We love hen parm and this recipe offers you a restaurant-quality dish in half the time! Air fryers are simply too dang handy. Particularly in the event you’re solely cooking for 2, this recipe is a no brainer. Merely bread the hen, throw it within the air fryer, and prime off with tangy marinara and gooey mozzarella cheese!
Attempt our authentic Baked Rooster Parmesan or our Eggplant Parmesan for a vegetarian choice.

Why Our Recipe
- A traditional hen parmesan made simple within the air fryer, and able to eat in simply 25 minutes.
- Nonetheless get completely crispy breaded hen with out the surplus oil.
- It’s the proper dinner for one or two.


Rooster Parmesan, also referred to as Rooster Parmigiana, is a traditional Italian dish that has been round since what seems like endlessly. Historically, it’s made by breading and frying hen cutlets, topping them with marinara sauce and mozzarella cheese, after which baking them within the oven. This time, we’re utilizing an air fryer as a substitute. Skip the frying and baking and nonetheless get a crispy exterior. It’s quicker and makes use of far much less oil.
Ingredient Notes


- Rooster Breasts: Use boneless, skinless hen breasts for the most effective outcomes. Slicing and pounding them into skinny cutlets ensures they cook dinner rapidly and evenly.
- All-Function Flour: Used as the bottom for breading the hen.
- Breadcrumbs: We use a mix of Panko and Italian for a conventional Italian herb taste and that crunchy, crispiness you get from the Panko breadcrumbs.
- Parmesan Cheese: Freshly grated parmesan works greatest for max taste.
- Mozzarella Cheese: Use contemporary mozzarella for the most effective melting and taste. When you can’t discover contemporary mozzarella, thick slices of standard mozzarella will even work. Shredded can work too, simply make sure to make pile of it for melting.
- Marinara Sauce: You possibly can simply use store-bought as this recipe solely makes use of a 1/2 cup for the topping.
- Recent Basil: That is the traditional garnish for hen parm and it’s extra than simply fairly, it additionally provides taste. You might additionally use 1 teaspoon of dried basil for comfort.
Spritzing Oil
Whereas air frying is a method to get issues crispy with out frying, you continue to want slightly oil to get issues golden and crisp.
Use olive oil, avocado oil, vegetable oil, or a top quality cooking spray.
In the case of making use of the oil, a lightweight spritz with an oil mister is all you want. Or simply gently brush it on. You’re aiming to calmly coat the floor of the meals, not soak it.


Why Pound Out Rooster?
Pounding out your hen is an additional step that’s tempting to skip. I imply, certain, you can skip it, however the purpose why you do it’s so that your hen will cook dinner extra evenly. That thinner finish that tapers off cooks so much quicker than the thick finish. Since air fryers cook dinner quicker than a skillet or oven, pounding them into a good thickness does so much to make it possible for no a part of your hen is overcooked.
Air Fryer Suggestions
Use a Liner: Cleansing up is a breeze in the event you use air fryer parchment liners. Much less scrubbing, extra having fun with.
Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t enormous, cook dinner in batches—it’s price it for these completely golden outcomes. And don’t neglect to toss or shake every part midway by means of so all of it cooks good and evenly.
Preserve an Eye on Issues: Air fryers work quick, and no person needs overcooked hen. Use a meat thermometer in the event you can (to succeed in a protected inner temperature of 165°F) and examine on issues towards the tip so that you nail that excellent doneness.


Serving Solutions
Pasta: We suggest an extended noodle like spaghetti, linguini, or fettuccini. Nonetheless, you possibly can completely use your favourite pasta with this dish. Penne or farfalle (bowtie) are nice choices.
Salad: Add slightly inexperienced to your meal with a simple aspect salad. We love a traditional Caesar Salad or a easy Arugula Salad.
Bread: Full this Italian meal with some scrumptious, buttery garlic bread or breadsticks.
Dessert: You recognize we needed to embody dessert! Go all out and make our decadent Chocolate Tiramisu.
Storage and Reheating Directions
Refrigerate leftovers in an hermetic container for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed by means of.
Reheat within the air fryer at 350°F. Place the hen within the basket and warmth for 3-5 minutes, or till heat.