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This Apple Pie In a single day Oats Recipe combines easy and healthful elements, like cinnamon, apples, oats, and winter spices collectively to provide you a comfy fall-inspired breakfast. Vegan, Gluten-Free Choice.
Begin your day with Apple Pie In a single day Oats, a simple and nourishing breakfast that tastes like a slice of apple pie. This recipe begins with a creamy and cinnamon-spiced oat base and makes use of fork-tender stewed cinnamon apples as a topping for cozy fall flavors in each chunk. Make them to your fall meal prep or curl up with a jar at any time when a craving strikes!
Your Favourite Fall Dessert in Breakfast Kind
Whether or not it’s the vacations, the leaves have began to vary colour, otherwise you’re craving cozy flavors very first thing within the morning, these Vegan Apple Pie In a single day Oats are going to be your new favourite fall breakfast.
Actual apple pie was the inspiration behind this in a single day oat recipe, very like my Carrot Cake In a single day Oats, as a result of it’s so particular to start out your day with one thing that tastes like dessert. Stewed cinnamon apples are served on prime of the creamy, luxurious, and warmly spiced oat combination for a ton of apple goodness in each chunk. They critically style similar to the traditional dessert, whereas being healthful and satisfying as well!
What You Want for In a single day Apple Pie Oats
Like my different vegan in a single day oat recipes, this apple pie model simply transforms a handful of healthful elements right into a delicious breakfast:
- Apples: stewed apples tossed with maple syrup or brown sugar and cinnamon are the coziest topping for these in a single day oats. I like to make use of Honeycrisp apples for his or her sweetness, however similar to actual apple pie, Granny Smith, Braeburn, and Gala apples may even work properly.
- Brown Sugar or Maple Syrup: each sweeteners add heat flavors and simply the correct amount of sweetness to the cooked apples and oats.
- Non-Dairy Milk: I want unsweetened almond or oat milk for the creamiest consistency, however you’ll be able to soak the oats in any non-dairy milk you want.
- Heat Spices: floor cinnamon, ginger, and nutmeg give this breakfast its indulgent apple pie vibes.
- Oats: each quick-cooking, rolled oats, or a 50-50 mixture of each work properly right here. Fast-cooking oats will give the in a single day oats a smooth texture, whereas rolled oats present extra chew.
- Chia Seeds: one among my favourite add-ins for in a single day oats as a result of they assist thicken the bottom and make the consistency even creamier. You possibly can’t beat the increase of fiber and omega-3 fatty acids, too!
- Chopped Nuts: an elective topping, however they add an excellent crunch issue. Use pecans, walnuts, or any nuts you want. It’s also possible to swap the nuts for a beneficiant drizzle of your favourite nut butter.
Learn how to Make Apple Pie In a single day Oats
- Heat the apples, maple syrup/brown sugar, cinnamon, and salt in a lined medium pan. After 5 minutes, take away the lid and cook dinner till the apples are tender. Set apart.
- Mix the milk, maple syrup, vanilla, and salt in a big bowl. Stir within the rolled oats, spices, and chia seeds, then set apart for 10 minutes earlier than stirring once more.
- Portion the oat combination into glass containers and prime wit
Caitlin’s Cooking Ideas
- The kind of apples make a giant distinction: The candy, bitter, and tart flavors within the oats will differ relying on the kind of apples you utilize. If you happen to want candy in a single day oats (like me), go along with Honeycrisp, Fuji, or Gala apples. For a extra sour-tart taste, use Granny Smith, Pink Girl, or McIntosh apples (be at liberty so as to add a bit extra sugar/maple syrup to steadiness the tartness). This information on apple varieties and their flavors will aid you choose the right flavored apple for you.
- Getting that good creamy consistency: In case your oats are too thick after soaking, stir in a splash of non-dairy milk earlier than serving to loosen them up. In the event that they’re too runny, add a number of extra oats or chia seeds and put aside for about 10 minutes to melt and thicken.
- Enhance the comfy apple taste: Make a cinnamon-spiced “apple milk” by mixing 1/2 cup of the cooked apple combination with the milk, sweetener, vanilla, and spices till clean. This fashion, each chunk can be tremendous creamy and as cozy as an actual slice of apple pie.
Serving Recommendations
This apple pie oatmeal is an ideal breakfast or snack you’ll be able to gown up with scrumptious toppings. Aside from the cooked apples and chopped nuts, take into account including raisins, dried cranberries, or chopped dates for a pleasant chewiness and a contact of sweetness. You can also’t go incorrect with a dollop of vegan yogurt and even coconut whipped cream to make each chunk a bit creamier.
You possibly can take pleasure in these apple cinnamon in a single day oats each heat and chilly. Chilly in a single day oats are good for a fast breakfast on busy mornings, whereas the nice and cozy model is further comforting. Simply warmth them within the microwave for 1 to 2 minutes earlier than serving.
If you happen to’re in search of extra vegan in a single day oat recipes for fall, you’ll love these Pumpkin Spice Latte In a single day Oats, these Chocolate In a single day Oats, and these PB&J In a single day Oats!
Learn how to Retailer In a single day Oats
The in a single day oats will hold for as much as 5 days within the fridge. It’s greatest to retailer them in particular person hermetic glass containers, like mason jars, so that they’re simpler to seize and revel in.
Substitution Ideas
- Gluten-Free Choice: Keep in mind that not all oats are inherently gluten-free, as many are processed with wheat merchandise. Go for licensed gluten-free oats in the event you want the in a single day oatmeal to be gluten-free.
- Add a Protein Enhance: Flip these into protein in a single day oats by stirring in a scoop of your favourite vegan vanilla protein powder in step 3 of the recipe directions. If the protein powder is sweetened, omit the maple syrup from step 2 and add extra milk if the combination turns into too thick.
Recipe FAQs
If you happen to’re anxious in regards to the stewed apples changing into too brown or mushy all through the week, coat them in a splash of lemon juice earlier than cooking. The acidity slows down the oxidation course of that causes browning.
You possibly can technically eat the oats after simply 10 minutes of soaking however I like to recommend leaving them within the fridge for a minimum of 4 hours. For the very best outcomes, allow them to soak and soften in a single day.
You possibly can add the apples, nuts, or another toppings you want on prime of the oats earlier than storing them in a single day, however they’ll get a bit soggy the longer they sit.
Take pleasure in! If you happen to make this recipe and resolve to share it on Fb or Instagram, don’t neglect to tag me @FromMyBowl + #FromMyBowl! I’d additionally adore it in the event you may go away a remark beneath with a recipe ranking! Thanks for the assist 😊
For the Cinnamon Apples:
- 2 candy apples 1/2” cube and peeled if most well-liked (I want honeycrisp)
- 1 tablespoon brown sugar or maple syrup
- 2 teaspoon floor cinnamon
- Pinch kosher salt
For the Oatmeal:
- 2 cups unsweetened non-dairy milk
- 1 tablespoon maple syrup or brown sugar plus extra to style
- 1 teaspoon vanilla extract elective
- 1/2 teaspoon floor cinnamon
- 1/4 teaspoon floor ginger elective
- 1/8 teaspoon floor nutmeg elective
- 1/4 teaspoon kosher salt
- 2 cups quick-cooking or rolled oats*
- 1 tablespoon chia seeds
- 1/4 cup chopped pecans or walnuts for serving (elective)
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Apples: Add the apples, maple syrup, cinnamon, and a pinch of salt to a medium sauté pan with a lid. Combine properly and heat over medium warmth. Cowl as soon as the apples start to sizzle and let sit for five minutes. Uncover and sauté for an extra 3 to five minutes, stirring sometimes, till the entire further liquid has dissolved and the apples are tender. Put aside.
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Moist Substances: Add the non-dairy milk, maple syrup, vanilla, and salt to a big bowl. Elective: Add 1/2 cup of the cooked apple combination and use an immersion blender to mix collectively for an additional apple taste. It’s also possible to do that in an everyday blender.
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Dry Substances: Add the rolled oats, cinnamon, ginger, nutmeg, and chia seeds to the apple milk. Combine properly and let sit for 10 minutes to permit the oats to soak up the liquid.
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Portion: Give the oats one other combine to mix. Divide the apple combination into the variety of desired servings, then layer the oat and apple combination in glass jars (or different Tupperware). Prime with chopped nuts or nut butter, if desired.
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Serve & Retailer: Let the oats sit for a minimum of one other 10 minutes earlier than serving, or refrigerate instantly. These in a single day oats will hold within the fridge for as much as 5 days.
- Apples: I want to make use of honeycrisp apples on this recipe as a result of they’re candy, however one other candy apple will work as properly. If you happen to use a extra bitter apple you can too add extra sweetener to style.
- Protein Powder: For a protein increase add 1 scoop of your favourite vanilla protein powder with the oats in step 3. Omit the maple syrup in step 2 and add extra milk as obligatory if the oats turn out to be too thick.
- Gluten-Free: Use gluten-free licensed oats.
Energy: 294kcalCarbohydrates: 41gProtein: 12gFats: 11gSaturated Fats: 1gPolyunsaturated Fats: 6gMonounsaturated Fats: 2gTrans Fats: 0.01gSodium: 208mgPotassium: 375mgFiber: 7gSugar: 10gVitamin A: 471IUVitamin C: 9mgCalcium: 233mgIron: 3mg
