This Asian Wonton Rooster Salad has all of it: purple leaf lettuce, tender bite-sized hen, crisp contemporary greens, candy mandarin oranges, and contemporary inexperienced onions. Topped with crispy wontons, sesame seeds, and a light-weight dressing, it is a salad you’ll need to share together with your greatest mates.

Right here’s a word from Si about this salad–
“This recipe got here from Michelle King, a former Salt Lake Metropolis anchorwoman for KUTV Information. She made this yummy salad at a church occasion I attended. I cherished it a lot, I requested her to share the recipe.“

Si made a number of changes to the salad – and right here it’s:

Elements we love in Asian Rooster Salad

• Cubed hen breasts carry taste and protein. Bake or grill – your selection!
• Purple lettuce has a gorgeous colour, a softer texture, and delicate taste.
• Mandarin oranges add a tangy, citrusy burst of taste.
• Cucumbers and water chestnuts give freshness and crunch. 
• Inexperienced onions prime the salad with a contemporary, delicate chew. 
• Fried wonton strips carry a crispy crunch with an Asian-inspired style.
• Sesame seeds add a light, nutty taste.

5 Useful suggestions for the most effective Asian Rooster Salad with Wontons

1. Purple lettuce has a softer texture, so fastidiously wash with chilly water to maintain crispy. Use a salad spinner or blot with a paper towel to dry.
2. Use English cucumbers and keep away from eradicating seeds.
3. Save time by selecting up a number of orders of fried wontons from a close-by Chinese language restaurant.
4. Toast sesame seeds in a dry skillet over medium warmth for 2-3 minutes, till golden, or in an oven at 350 levels for 5-10 minutes.
5. As an alternative choice to deep frying, add about ¾ cup of canola oil in a 4- to 6-quart saucepan. Cook dinner wonton slices over medium warmth, stirring as wanted, till golden and crispy.

Different ABK salad recipes we love embody: Tomato, Cucumber and Cottage Cheese Salad, Caesar Pasta Salad, and 30 Minute Caprese Salad. 

We’d love to listen to your ideas and any concepts you may have for this recipe. Please be happy to remark under.

Initially posted Might 2009, up to date with new content material March 2026

Course: predominant salad, Salad

Delicacies: American, Asian

Prep Time: 30 minutes minutes

Servings: 6 -8

This salad has all of it: purple leaf lettuce, hen, greens, mandarin oranges, and contemporary inexperienced onions. Topped with crispy wontons, sesame seeds, and a light-weight dressing.

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Salad

• Season hen breasts with salt and pepper and bake or grill till cooked by way of. Dice hen breasts.

• Wash and chop lettuce.

• In a big bowl, mix lettuce with fruit, greens, and hen. Toss, then refrigerate till able to serve.

• Simply earlier than serving, drizzle with dressing and toss. Serve wontons on the facet to maintain them crispy.

Dressing

• Combine all components in a blender or shaker or use immersion blender. Don’t refrigerate earlier than utilizing. If refrigerating leftover dressing, carry to room temperature earlier than tossing on salad.

• Salad dressing must be pretty skinny. If utilizing olive oil, add as much as 2 tablespoons of water to skinny.

Cider vinegar could also be substituted for equal quantities of rice vinegar.
Sesame oil provides a definite Asian taste. When you get pleasure from it, substitute as much as two tablespoons olive oil with an equal quantity of sesame oil.  
Tip: Save time by selecting up fried wontons from a close-by Chinese language restaurant.