Baked boneless skinless hen thighs in yellow cherry tomato sauce. Italian – impressed fast dinner recipe for these on a price range and in a rush. Child-friendly, gluten-free.

A simple, fast and (virtually) hands-free dinner recipe with hen and candy yellow tomato sauce. Even the choosy eaters would possibly respect it. I do know mine do.

Substances & Substitutions

1. Boneless (skinless) hen thighs – or bone in and pores and skin on thighs work too.
2. Yellow tomato sauce – I all the time use jarred yellow cherry tomato sauce from the close to by Italian retailer.
3. Contemporary spring onions
4. Olive oil – or any vegetable oil
5. Spices: Salt, white pepper and cumin

NOTE: Yellow cherry tomato sauce isn’t like common tomato sauce – it’s candy virtually like you aren’t even consuming tomatoes. Good for my no-tomato sauce consuming children.

Learn how to prepare dinner

1st: Sauté onions on the range high, add spices and yellow tomato sauce.

2nd: place hen in baking dish with lid ( I exploit glass baking dish) and canopy with tomato sauce. Bake and serve with a facet.

NOTE: I exploit glass baking dish with lid as a non-toxic cooking choice, that bdw. is a well-liked selection throughout European international locations.

What to serve with it (sides):

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The European Dish

Easy Italian-style baked hen thighs in candy yellow cherry tomato sauce, spiced up with spring onions and herbs.

Prep Time 10 minutes minutes

Cook dinner Time 25 minutes minutes

Whole Time 35 minutes minutes

Course Important Course

Delicacies European, Italian

• 4 skinless boneless hen thighs, medium measurement
• 250 ml yellow cherry tomato sauce
• 4 tbsp. butter
• 1 cup ( bunch) spring onions, finely minced
• 1 massive yellow onion, chopped
• 1 tbsp. oregano, contemporary/dried
• salt and black pepper to style
• pinch of nutmeg

• In a big cooking dish with lid add butter, chopped spring onions and yellow onions and sauté on the range on low warmth.

• Subsequent, add yellow tomato sauce and all spices/seasoning. Stir effectively and put aside.

• In a baking dish (with lid) add boneless hen thighs, cowl with the yellow tomato sauce.

• Place the lid on and bake till absolutely cooked on 180C/360F within the oven (approx. 20-25 min in mine). Serve with a favourite facet.

If utilizing hen with pores and skin on, first brown hen in butter on the range for a couple of minutes on either side and put aside. Then, proceed with making the tomato sauce and baking afterwards. 

Key phrase baked dinner, hen tights, Mediterranean food regimen, yellow tomato sauce