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Homevegan FoodBaked Eggplant and Tofu in Peanut Sauce (1 pan Gluten-free)

Baked Eggplant and Tofu in Peanut Sauce (1 pan Gluten-free)


Baked eggplant and tofu in an excellent fast and flavorful peanut sauce is a one-pan meal that’s tremendous versatile! You possibly can simply make this recipe gluten-free, soy-free, and even nut-free! Serve with rice, quinoa, or as lettuce wraps.

eggplant and tofu in the bowl with rice with all of the toppings

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This can be a tremendous fast peanutty recipe. I had a bunch of eggplant left, so I made a decision to make use of it with the tofu. I made this simple peanut butter satay sauce after which tossed the tofu and eggplant in it after which baked it. You too can pan fry the combination till crispy, should you’d want that to baking. 

eggplant and tofu mixed with the peanut sauce spread into a lined baking pan after baking

Both method, it’s a extremely easy eggplant and tofu recipe. It’s simply 2 Steps, 1 Pan, 1 Bowl recipe that wants quarter-hour of lively time. Simply combine all of the substances for the sauce in a bowl, reserving a couple of tablespoons for drizzling later. Add your eggplant and tofu to the bowl of sauce, toss, and both bake or pan fry. Serve with rice or quinoa or add this to lettuce wraps.

You too can combine this up to make use of different veggies moreover eggplant, like broccoli, cauliflower, mushrooms or bell pepper! Or use extra tofu. Eggplant and tofu go nicely collectively Particularly coated on this flavorful satay-style peanut sauce.

extreme close-up of eggplant and tofu in the bowl with rice with all of the toppings

Why You’ll Love Eggplant and Tofu in Peanut Sauce

  • 1-bowl, 1-pan meal
  • prepared in below an hour, 15 minutes lively time
  • crispy tofu and tender, crispy eggplant in flavorful peanut sauce
  • versatile! Simply made gluten-free and even peanut-free, soy-free, and/or nut-free
  • serve how you want: over rice, quinoa, or as lettuce wraps
close-up of eggplant and tofu in the bowl with rice with all of the toppings

Proceed studying: Baked Eggplant and Tofu in Peanut Sauce (1 pan Gluten-free)

The put up Baked Eggplant and Tofu in Peanut Sauce (1 pan Gluten-free) appeared first on Vegan Richa.

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