Prepared in beneath an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

I initially revealed this recipe in 2015 and have since added new images, useful success suggestions, and a pair small tweaks to make sure a thicker teriyaki sauce.

In case you’ve ever made my honey garlic shrimp, you already know that dinners could be fast, wholesome, and flavorful. At present’s baked pineapple teriyaki hen is bursting with taste and makes wonderful leftovers. I encourage you so as to add this straightforward meal to your weeknight recipe rotation!

Why You’ll Love This Pineapple Teriyaki Hen Recipe

• Easy to organize
• Utterly from scratch, so that you management the elements
• Wholesome and healthful
• Prepared in beneath an hour
• Makes nice leftovers (and freezes properly, too)
• Customizable to your style preferences
• Full of protein

One reader, Lisa, commented: “…You actually scored a landing with this one. The hen and the pineapple take up all the taste from the teriyaki sauce superbly. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Undoubtedly a recipe to do time and again!!!! ★★★★★“

One reader, Frida, commented: “…I made it final evening and instantaneously turned a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use hen drumsticks that are a private desire. This sauce is out of this world!!! ★★★★★“

One reader, Michelle, commented: “This was very easy and engaging! I added a chopped crimson bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us cherished it and my 7 yr outdated even requested so as to add it to his favorites record—excessive reward!! ★★★★★“

Favourite Do-it-yourself Teriyaki Sauce

That is my very favourite home made teriyaki sauce made with actual elements you possibly can pronounce. It’s just like the sauce on this honey teriyaki hen (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.

We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to stability the soy sauce and convey a candy profile to the sauce as a complete. It’s the right stability of candy and salty, and you already know precisely what’s in it.

In case you take pleasure in making an attempt home made sauces, attempt the garlic pan sauce from this creamy garlic hen and greens dish. (Unbelievable!)

Elements You Want:

• Hen: I exploit boneless, skinless hen breasts. You should utilize boneless, skinless hen thighs as an alternative, and even bone-in hen thighs, drumsticks, or wings.
• Pineapple: Contemporary, canned, or frozen—use no matter type of pineapple you’d like!
• Cornstarch: That is what thickens the sauce; I don’t advocate skipping it. Dissolve it in slightly water first earlier than including it to the pot.
• Brown Sugar & Honey: For sweetness.
• Soy Sauce: You should utilize reduced-sodium or common soy sauce right here. You possibly can additionally use tamari as an alternative, for a gluten-free choice.
• Apple Cider Vinegar: This balances the flavors within the sauce. You should utilize rice wine vinegar as an alternative if wanted.
• Garlic: You want 1 clove, minced, for taste. In case you love garlic, be at liberty so as to add extra!
• Ginger: You should utilize dried floor ginger or minced/grated contemporary ginger, no matter you favor/have available. I normally use contemporary. Simply be sure that to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons contemporary minced ginger.
• Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct amount of spice, with out making the sauce spicy.

Overview: Methods to Make Baked Teriyaki Hen

Make the sauce. Prepare dinner the sauce elements collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency needs to be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.

Pour the sauce over the hen. Pat the hen dry, and prepare it and the pineapple in a greased baking dish. Pour all the teriyaki sauce on prime.

Bake. Bake till the hen is totally cooked via. Throughout this time, put together any sides you need to serve alongside. Rice and broccoli are my favourite pairings.

Proper earlier than it’s completed baking, I take away the pan from the oven and reduce the hen into smaller items. That is utterly non-compulsory. Right here’s the dish earlier than slicing the items of hen:

Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I at all times add to a different equally flavored dish: sluggish cooker honey teriyaki hen. (That one is at all times successful!)

Are you in search of a conventional Japanese-style teriyaki sauce? I’ve made and cherished Nami’s home made teriyaki sauce.

Extra Favourite Dinner Recipes

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Prepared in beneath an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

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1. Use a fork to whisk the cornstarch and water collectively in a small bowl. Will probably be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking often, carry to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for not less than 10 minutes, permitting it to chill and thicken.
2. In the meantime, preheat oven to 400°F (204°C). Evenly grease a 2–3-quart baking dish, corresponding to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the images, I used this actual pan. Put aside.
3. Pat the hen dry with paper towels. Prepare within the ready pan. Add the pineapples on prime and throughout the hen. Pour sauce on prime, then flip the hen over to verify each inch is coated within the sauce. Use a basting/pastry brush if wanted.
4. Bake uncovered for 30–32 minutes or till the hen is totally cooked via (inner temperature needs to be not less than 165°F (74°C)). That is non-compulsory: on the 25-minute mark, take away from the oven and thoroughly slice the hen into chunks, then return to the oven. The smaller the hen items, the extra sauce they’ll absorb. You too can reduce up the hen previous to cooking.
5. Sprinkle inexperienced onion and sesame seeds on prime and serve the hen and pineapple with sauce from the pan poured on prime. Retailer leftovers within the fridge for as much as 5 days.

Notes

1. Make Forward Directions: The teriyaki sauce, ready in step 1, could be made 1 day upfront and saved within the fridge. You’ll be able to even put together the dish and hen via step 3, cowl the pan tightly, and preserve within the fridge for as much as 1 day. Deliver to room temperature, after which bake as directed.
2. Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any comparable dimension will work; I used this pan in images) | Pastry Brush
3. For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to take in the scrumptious teriyaki sauce.
4. Pineapple: You should utilize contemporary, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You too can skip the pineapple altogether if desired, or change with 1 cup sliced crimson bell pepper.
5. Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the hen dry, which helps the sauce coat it simpler.

Vitamin

• Serving Measurement: 1 hen breast and 1/4 cup pineapple
• Energy: 399
• Sugar: 34.9 g
• Sodium: 598.8 mg
• Fats: 5.3 g
• Carbohydrates: 39.5 g
• Protein: 46.4 g
• Ldl cholesterol: 144.8 mg