In search of a fast, scrumptious, and nutritious meal? Chinese language tomato and beef stir-fry is a basic that by no means fails to ship. This savory, tangy, and barely candy dish combines tender beef slices with juicy tomatoes, making a harmonious stability of flavors that’s each comforting and refreshing. Whether or not you’re new to Chinese language cooking or a seasoned professional, this recipe is a must-try. {Gluten-Free Adaptable}
Tomato and beef stir-fry is a homestyle dish that originated in Beijing. It makes use of a easy soy sauce and ketchup primarily based sauce to carry the meat slices and tomato collectively. Similar to the beloved tomato and egg stir fry, this hearty and comforting dish has change into a favourite staple of many house cooks. High it on steamed rice so the rice soaks up the tomato sauce, and also you’ll have a satisfying and balanced meal very quickly.
Beef and tomato stir fry elements
Prepare dinner with ripe tomatoes
The standard of the tomatoes makes an enormous distinction on this dish. While you store for tomatoes on the grocery retailer, it’s very probably that the tomatoes will nonetheless be a bit agency to the contact and never fairly ripe but. It’s finest to position the tomatoes at room temperature for a few days, till they flip tender, so the style is sweeter and the feel juicier.
The perfect lower of beef for stir fry
My favourite lower of beef for making beef and tomato stir fry is flank steak. It’s nicely marbled and never too powerful, which creates a juicy tender outcome after cooking.
After I lower the flank steak, I prefer to divide the massive piece into 2 to three sections alongside the grain. Then I slice it in opposition to the grain with my knife tilted 45 levels. It’ll produce good flat, skinny slices that work completely within the stir fry.
Mise en place
While you’re able to prepare dinner, your desk ought to have:
- Marinated beef
- Sliced tomato
- Blended sauce
- Cornstarch slurry
- Sliced inexperienced onion (I saved the white and greens separated as a result of I’ll add them at totally different instances through the cooking)
The best way to make beef and tomato stir fry
Making beef and tomato stir fry is sort of easy.
First, you prepare dinner the meat slices, then transfer them to a plate as soon as they’re simply cooked. This may guarantee the meat is just not overcooked as you prepare dinner the opposite elements.
You then prepare dinner the white a part of the inexperienced onion to launch the perfume, then prepare dinner the tomato. If utilizing ripe tomatoes, you solely have to prepare dinner them a short while so that they change into tender and break down a bit.
You then add again the cooked beef and pour within the sauce for a fast stir. Lastly, add the cornstarch slurry to thicken the sauce and add the inexperienced a part of the inexperienced onion to complete it up.
The best way to alter the consistency of the sauce
The consistency of the sauce is a bit difficult to keep up, as a result of the tomatoes will launch a number of juice through the cooking, they usually’ll preserve releasing it even after the dish is completed. Additionally, relying on the ripeness of the tomatoes, they will launch little or no or a ton of liquid.
That’s why I created the cornstarch slurry individually as a substitute of including the cornstarch into the sauce. You’ll use the slurry to thicken the sauce on the finish of cooking. It is best to add the slurry slowly, a portion at a time, to thicken the sauce in response to your precise cooking outcome. Additionally, remember that your sauce will probably dilute a bit additional after you serve the dish, as a result of the salt within the sauce will preserve drawing the liquid out of the tomatoes.
The best way to serve beef and tomato stir fry
My favourite approach to serve beef and tomato stir fry is to high it on steamed rice. The rice will take in the candy, tangy and savory sauce, making it so hearty and good.
It’s also possible to serve this dish over boiled noodles. It’s type of like a Chinese language model of spaghetti bolognese.
Chinese language beef and tomato stir fry is an ideal illustration of how easy elements can create extraordinary flavors. It’s healthful, fast to make, and extremely versatile. Whether or not you’re cooking for a weeknight dinner or seeking to impress company with an genuine Chinese language dish, this recipe is certain to change into a favourite. It’s additionally very kid-friendly and it’s one of the crucial in style dishes to assist youngsters eat extra protein and veggies.
Give it a try to carry the colourful flavors of this basic stir fry to your desk!
Different simple stir fry recipes in your weekday dinner
Beef and Tomato Stir Fry (番茄炒牛肉)
Servings: 2 to 4 servings
Components
Sauce
- 2 tablespoons ketchup
- 2 tablespoons soy sauce
- 1 teaspoon sugar
- 1/4 teaspoon salt
Slurry
- 1 tablespoon cornstarch
- 2 tablespoons water
Stir fry
- 2 tablespoons peanut oil (or vegetable oil)
- 2 inexperienced onions , sliced, white and inexperienced components separated
- 4 tomatoes , lower to bite-size items (about 1 lb / 450 g tomato)
Directions
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Slice the meat in opposition to the grain into 1/4” (0.5 cm) thick slices. Switch to a small bowl. Add the Shaoxing wine, soy sauce and cornstarch. Gently combine nicely by hand till all of the slices are coated with a skinny layer of sauce. Marinate for 10 to fifteen minutes whereas getting ready the opposite elements.
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Mix all of the elements for the sauce in a medium-sized bowl. Combine nicely.
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Combine the cornstarch with water in a small bowl to make a slurry.
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Pour in 1 tablespoon of oil and swirl to coat the underside. Warmth over medium-high warmth till scorching. Unfold the meat in a single layer. Enable to prepare dinner with out touching for 30 seconds, or till the underside facet is browned. Flip to prepare dinner the opposite facet for just a few seconds. Stir and prepare dinner till the floor is flippantly charred and the within continues to be pink. Switch to a plate.
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Pour within the remaining 1 tablespoon of oil and add the inexperienced onion white half. Stir just a few instances to launch the flavour and perfume.
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Add the tomato. Prepare dinner and stir till the tomato begins to interrupt down and has turned tender.
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Add again the cooked beef and pour within the sauce. Stir just a few instances to combine every little thing collectively.
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Stir the cornstarch slurry once more so it dissolves utterly. Pour half of it into the pan and stir to thicken the sauce. Observe the sauce and add the remainder of the slurry if it’s not thick sufficient. Flip to lowest warmth and style the dish. Sprinkle with a bit extra salt to regulate seasoning if wanted. Add the inexperienced onion inexperienced half and provides it a last stir.
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Switch every little thing to a plate instantly. Serve scorching as a principal dish.
Diet
Serving: 1serving, Energy: 265kcal, Carbohydrates: 10.9g, Protein: 27.6g, Fats: 12.3g, Saturated Fats: 3.2g, Ldl cholesterol: 76mg, Sodium: 854mg, Potassium: 634mg, Fiber: 1.4g, Sugar: 6.5g, Calcium: 19mg, Iron: 17mg