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Black Pepper Beef Stir Fry


20-minute fast Chinese language-style beef stir-fried with black pepper is a really “Chinese language”-style stir-frying recipe utilizing important substances, together with beef, onion, inexperienced peppers, and floor black pepper.

Black pepper sauce and beef have been the perfect companions worldwide. However the Chinese language fashion is an excellent tender stir-frying with a thick sauce. Firstly, we are going to marinate beef with the fundamental flavors and a layer of starch, which is able to shield the meat from being overcooked in stir-frying, and make tremendous tender fried beef strips.

The identical as different black pepper recipes, I match it with purple onion and contemporary peppers.

Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com

Step-by-step directions

How you can Marinating beef for stir-frying

Marinating performs a significant function in tender meat. Beef absorbs the style and flavors within the marinating course of, giving it a foundational taste (底味). In the meantime starch is utilized with a view to preserve the juice inside by forming a defending shell. Lastly, vegetable oil is used as a protecting agent towards cornstarch and prevents them from sticking collectively or sticking to the underside of the work.

Reduce the meat steak into 1cm huge strips. Marinate with all of the marinating seasonings together with soy sauce, oyster sauce, pepper, sugar, Chinese language cooking wine and cornstarch for quarter-hour. Combine in sesame oil simply earlier than begin frying. 

how to marinating beef for stir frying | chinasichuanfood.comhow to marinating beef for stir frying | chinasichuanfood.com
Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com

Prepare dinner’s Notice

  1. The vegetable oil needs to be blended simply earlier than frying. The chilly oil will shield our sauces and starch.
  2. After spreading the meat strips to the pan, allow them to keep for round 5-6 seconds till the starch end gelatinization, in any other case the marinating tissues is perhaps separated from the meat. As well as, be mild and fast in the entire course of.
  3. If you happen to use a bigger pan, chances are you’ll want extra oil to cowl the underside. After frying the meat strips, switch the additional oil out and go away any round 1 tablespoon of oil in to fry the onion and peppers.
Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com

Directions

Reduce the meat steak into 1cm huge strips. Marinate with all of the marinating seasonings besides sesame oil for quarter-hour. Then add sesame oil simply earlier than frying.

Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com

Add cooking oil in a big pan till the oil can evenly cowl the underside of the pan. unfold the meat strips in. Allow them to keep for round 5 to six seconds and gently stir them a number of occasions till the meat strips change coloration. Switch the meat out and go away round 1 tablespoon of the oil in.

Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com
Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com

Fry garlic till fragrant. Fry inexperienced peppers and purple onion till barely smooth (don’t kill them). Add a small pinch of salt.

Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com

Return beef strips again. Combine effectively. Unfold freshly floor black pepper.Serve scorching with noodles or steamed rice.

Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com
black pepper beef | chinasichuanfood.comblack pepper beef | chinasichuanfood.com
  • 200 g beef steak ,reduce into small strips

Marinating

  • 1.5 tbsp. oyster sauce
  • 1/2 tbsp. gentle soy sauce
  • 1/4 tsp. floor pepper
  • 1/4 tsp. sugar
  • 1/2 tbsp. Chinese language cooking wine ,Shaoxing wine
  • 2 tsp. corn starch
  • 1 tbsp. sesame oil or vegetable cooking oil for coating

Aspect Elements

  • 3 vegetable cooking oil ,as wanted
  • 2 garlic cloves
  • 2 contemporary inexperienced peppers ,take away the seeds and finely shredded
  • 1/4 purple onion ,shredded
  • 1/2 tsp. freshly floor black pepper
  • Reduce the meat steak into 1cm huge strips. Marinate with all of the marinating seasonings together with soy sauce, oyster sauce, pepper, sugar, Chinese language cooking wine and cornstarch for quarter-hour.

  • Then combine with vegetable cooking oil to coat.

  • Add cooking oil in a big pan till the oil can evenly cowl the underside of the pan. unfold the meat strips in. Allow them to keep for round 5 to six seconds and gently stir them a number of occasions till the meat strips change coloration. Switch the meat out and go away round 1 tablespoon of the oil in.

  • Fry garlic till fragrant. Fry inexperienced peppers and purple onion till barely smooth (don’t kill them). Add a small pinch of salt. Return beef strips again. Combine effectively. Unfold freshly floor black pepper.

  • Serve scorching with noodles or steamed rice.

Energy: 285kcal | Carbohydrates: 12g | Protein: 21g | Fats: 16g | Saturated Fats: 6g | Ldl cholesterol: 61mg | Sodium: 713mg | Potassium: 288mg | Fiber: 1g | Sugar: 2g | Vitamin C: 7.3mg | Calcium: 12mg | Iron: 1.7mg

Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com
Black Pepper Beef Stir Fry|chinasichuanfood.comBlack Pepper Beef Stir Fry|chinasichuanfood.com
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