These blackened shrimp bowls are full of daring spices, a purple pepper corn relish, and loads of recent components and protein for a scrumptious meal with BIG taste!


Usually “blackened” isn’t what you wish to go for whenever you’re cooking, however this blackened shrimp isn’t burnt to a crisp—as a substitute, it’s cooked with a mix of seasonings that will get darkish and charred in spots when cooked. And that makes it additional tasty! (My Blackened Air Fryer Salmon Bites and Blackened Mahi Mahi Fish Burgers use the identical idea to construct a lot of taste.) Add the shrimp to bowls with corn relish, avocado, rice, and crisp inexperienced onions and also you’ve obtained an extremely simple dinner with the proper stability of protein, carbs, and wholesome fat.
Why I Can’t Get Sufficient of This Blackened Shrimp Bowl Recipe
Right here’s why I like this recipe—and why I feel you’ll too!
- Juicy, succulent shrimp. The star of this dish, the shrimp is coated in a smoky, spicy, savory mix of blackening spices and cooked to perfection. They actually make this meal bowl a standout!
- Versatile components. Whereas I like the mixture of components on this recipe, it’s additionally simple to modify issues up based mostly on what you might have readily available, like swapping the shrimp for Honey Blackened Salmon. That’s the great thing about meal bowls!
- Wholesome but satisfying. With lean protein from the shrimp, wholesome fat from the avocado, and fiber from the veggies, these blackened shrimp bowls will hold you full and glad.


What You’ll Want
A whole lot of the components you’ll want for this recipe are pantry staples. Scroll all the way down to the recipe card to seek out the ingredient portions and recipe directions.
Blackened Shrimp:
- Jumbo shrimp – Peeled and deveined. Shrimp is an incredible supply of lean protein for weeknights as a result of it cooks rapidly!
- Olive oil
- Blackening seasoning – It is a combination of smoked paprika, garlic powder, salt, onion powder, oregano, dried cilantro, black pepper, and cayenne.
Corn Relish:
- Olive oil
- Frozen corn – You should use recent corn reduce from the cob when it’s in season!
- Garlic
- Roasted purple pepper – This provides a smoky, candy taste.
- Salt
Bowl:
- Jasmine rice – I like utilizing aromatic Immediate Pot Jasmine Rice, which has extra depth to its taste than commonplace white rice.
- Avocado – This provides a pleasant creaminess and wholesome fat.
- Inexperienced onions – Non-obligatory, for garnish.
Easy methods to Make Blackened Shrimp Bowls
You’ll discover the total directions for these blackened shrimp bowls within the recipe card on the backside of the web page.




- Prep the shrimp. Mix the seasonings in a small bowl. Add the shrimp to a big bowl, then add the seasonings and toss to coat.
- Make the relish. Warmth the olive oil in a skillet over medium-high warmth. Sauté the corn for 4 to five minutes, or till it’s barely charred, then stir within the garlic and roasted purple pepper. Prepare dinner for two to three minutes extra, then season with salt and take away from warmth.




- Prepare dinner the shrimp. Warmth the olive oil in a skillet over medium-high warmth. Prepare dinner the shrimp for two to three minutes per aspect, then take away from warmth.
- Assemble. Divide the rice, shrimp, relish, avocado, and inexperienced onions into bowls and serve.
Ideas and Variations
The world is your oyster with meal bowl recipes and these blackened shrimp bowls are not any exception! Listed below are some variation concepts, together with pointers to ensure they end up excellent.
- Don’t overcook the shrimp. Shrimp are completed cooking once they curl right into a C-shape and so they flip pink. In the event that they curl to the purpose the place the tails contact the our bodies, they’re overcooked!
- Modify the spice stage. In the event you choose a milder dish, scale back the quantity of cayenne pepper within the shrimp seasoning or omit it altogether. In the event you’re cooking for teenagers, you possibly can put aside a number of the seasoning combination with out the cayenne and toss their shrimp in that.
- Add extra veggies. Toss in additional greens like cherry tomatoes, child spinach, or sautéed zucchini. It is a smart way to make use of up no matter veggies you might have in your fridge!
- Swap up the grains. Experiment with totally different bases on your bowl. Quinoa, farro, brown rice, cauliflower rice, or perhaps a bowl of blended greens can be scrumptious.


Easy methods to Retailer and Reheat Leftovers
- Fridge: Any leftovers will be saved in an hermetic container within the fridge for as much as 3 days. It’s finest to retailer every part individually in case you can; it will hold every little thing brisker. (I don’t suggest freezing this recipe.)
- To reheat: Heat up the person parts (rice, corn relish, shrimp) within the microwave or on the stovetop till heated via. Assemble your bowl with recent avocado slices earlier than serving.


Description
These blackened shrimp bowls are full of daring spices, a purple pepper corn relish, and loads of recent components and protein for a scrumptious meal with BIG taste!
Blackened Shrimp:
Corn Relish:
Bowl:
- Prep Shrimp: To a small bowl, add smoked paprika, garlic powder, salt, onion powder, oregano, cilantro, black pepper and cayenne powder. Combine collectively. Add ready shrimp to a big bowl, season with spice mix and toss the shrimp to coat. Put aside.
- Make Corn Relish: Warmth a medium skillet to medium-high warmth. Add olive oil to the pan together with corn. Saute for 4-5 minutes, stirring till corn is barely charred. Then add garlic and roasted purple pepper, stir to mix, and cook dinner for 2-3 minutes. Season with salt as wanted. Take away from warmth and put aside.
- Prepare dinner Shrimp: Warmth a big skillet to medium-high warmth. Add olive oil and ready shrimp. Prepare dinner shrimp on 2-3 minutes, then flip and cook dinner for two minutes on the opposite aspect. Take away from warmth.
- Assemble Bowls: To every bowl add 1/2 cup of rice, shrimp, 1/4 cup of the corn relish, and a 1/2 avocado sliced. Garnish with inexperienced onion and serve.
Diet
- Serving Dimension: 1 bowl
- Energy: 453
- Sugar: 4 g
- Sodium: 482 mg
- Fats: 20 g
- Saturated Fats: 3 g
- Carbohydrates: 41 g
- Fiber: 7 g
- Protein: 29 g
- Ldl cholesterol: 170 mg