Friday, June 13, 2025
HomeCookingBLT Salad - Spend With Pennies

BLT Salad – Spend With Pennies


Crispy bacon, lettuce, and juicy tomatoes are blended in a creamy dressing with blue cheese for the proper combine that’s savory, recent, and satisfying!

BLT Salad in a dish
  • Taste: Contemporary, tangy, and savory with crisp lettuce, smoky bacon, juicy tomatoes, and creamy blue cheese. 
  • Talent Degree: Straightforward sufficient for newbies, with easy chopping and mixing required.
  • Time-Saving Tip: Purchase pre-cooked bacon and a bag of pre-chopped lettuce. Swap the home made ranch dressing for a bottle of ready dressing.
  • Serving Options: Function a hearty lunch, pair with grilled hen, or get pleasure from as a recent aspect dish at BBQs.
tomatoes , onions , bacon , lettuce , parsley , blue cheese and dressing to make BLT Salad with labels

Ingredient Ideas for a BLT Salad

  • Lettuce: Crispy romaine lettuce and iceberg are the very best decisions for this hearty salad. Add some chopped kale for further diet.
  • Tomatoes: Any tomatoes work! Use halved grape tomatoes in inexperienced, orange, yellow, or purple for pops of juicy colour. Sundried tomatoes have much less liquid than freshly chopped tomatoes and can assist the salad last more.
  • Bacon: This recipe is all concerning the bacon! Purchase it pre-cooked and chopped up, or prepare dinner it your self and use any selection you want.
  • Cheese: Blue cheese provides creaminess and a salty steadiness to the opposite wealthy elements. Crumbled feta, parmesan, cheddar cheese, or bocconcini (small balls of mozzarella) can be used.
  • Dressing: Swap out the mayo for Greek yogurt. No buttermilk? No drawback! Use common milk or make it by following this fast information.
  • Variations: Toss in diced avocados, sliced olives, jalapenos, inexperienced chiles, corn kernels, purple onions, recent chives, shredded zucchini, or carrots. Add a (drained and rinsed) can of cannellini or black beans for delicate taste and a bump in fiber and protein.
pouring a creamy herbed dressing over a blt salad

Greatest Option to Retailer BLT Salad

It’s possible you’ll not want the entire dressing, so retailer any leftovers in a jar with a tight-fitting lid within the fridge for as much as per week.

Hold further BLT salad in a coated container for as much as 3 days within the fridge. Stir, regulate the seasonings, and revel in it with recent lettuce or scoop it right into a wrap or pita bread pocket for a fast and energizing workday lunch.

Extra Nice Salad Recipes

Have you ever tried this BLT Salad? Depart a score and remark under!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
BLT Salad in a dish

5 from 31 votes↑ Click on stars to fee now!
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BLT Salad

This BLT salad is fast and simple to organize with all of the basic BLT sandwich flavors we love!

Prep Time 20 minutes

Cook dinner Time 0 minutes

Whole Time 20 minutes

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  • Place iceburg and romaine lettuce in a big bowl and prime with tomatoes, inexperienced onions, bacon, blue cheese, and parsley.

  • In a mason jar with a lid, mix bitter cream, mayonnaise, buttermilk or milk, lemon juice, sugar, onion powder, dill, and garlic powder. Shake effectively to mix and add salt and pepper to style.

  • Drizzle the dressing over the salad and toss effectively to mix. Serve instantly.

  • Use pre-cooked bacon or prepare dinner some up within the oven.
  • Wash lettuce as much as 3 days upfront, shake dry, and retailer within the fridge.
  • If utilizing retailer purchased dressings, ranch or blue cheese pair effectively.

Non-obligatory additions
Diced Avocado
Chopped Boiled Eggs
Croutons

Energy: 486 | Carbohydrates: 10g | Protein: 14g | Fats: 44g | Saturated Fats: 15g | Ldl cholesterol: 70mg | Sodium: 767mg | Potassium: 561mg | Fiber: 2g | Sugar: 6g | Vitamin A: 3872IU | Vitamin C: 17mg | Calcium: 173mg | Iron: 1mg

Vitamin info offered is an estimate and can fluctuate primarily based on cooking strategies and types of elements used.

Course Lunch, Primary Course, Salad
Delicacies American
close up of BLT Salad with a title
crisp and creamy BLT Salad with writing
plate of BLT Salad with a title
BLT Salad on a plate and close up of adding salad dressing with a title
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