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These Tex-Mex Candy Potato Black Bean Burgers are simple to make with hearty complete meals, chipotle peppers, and smoky seasonings. Take pleasure in them for wholesome and flavor-packed dinners! Vegan, Gluten-Free and Oil-Free Possibility.
These Candy Potato and Black Bean Burgers mix easy and healthful substances with smoky peppers and spices to offer you a scrumptious and hearty Tex-Mex-style lunch or dinner. They’re simple to make in a meals processor and are baked as a substitute of fried, leaving you with golden brown and crispy patties to slather with Chipotle Mayo and revel in!
All About These Baked Veggie Burgers
Who wants a boring veggie burger when these Tex-Mex-style Black Bean Candy Potato Burgers are on the menu? They’re simply as flavorful as my Vegan Quesadillas or Candy Potato & Black Bean Soup, however neatly pack the smoky, savory goodness into scrumptious golden brown burger patties.
Fake-meat burgers have their correct time and place, however typically I’m simply craving a veggie burger that tastes like veggies– and that’s the place this recipe is available in! Candy potatoes and purple onions are finely grated and mixed with chipotle peppers and canned black beans, then shaped into patties and baked to crisp perfection. Pile them on toasted buns with crisp lettuce, purple onion, and a beneficiant dollop of this Chipotle Mayo, then dig in.
Elements for Candy Potato Veggie Burgers
This recipe is just like my Chipotle Black Bean Casserole, however in burger kind. It’s simple to make with a handful of budget-friendly and healthful substances:
- Candy Potatoes: a variety of candy potato burger recipes require you to cook dinner the candy potato earlier than, however that’s not my vibe. All it’s a must to do for this recipe is peel, chop, and shred it. The potato cooks because the burgers bake within the oven, saving you a ton of time on prep whereas nonetheless ending up with one of the best veggie burgers.
- Pink Onion: I like a bit of texture in my veggie burgers, which is the place the onion is available in. It’s candy, tart, and provides an incredible chunk to the burgers.
- Oats: rolled oats (1) add a bit of extra fiber and protein, and (2) absorb any further moisture to assist the yam patties stick collectively.
- Floor Flax Seed: these bind the patties collectively in order that they don’t crumble whereas additionally including some fiber and wholesome fats! Be happy to make use of floor chia seeds as a substitute.
- Black Beans: the second principal ingredient in these veggie burgers that additionally provides a protein increase. Go for canned black beans to maintain issues fast and handy, or cook dinner your personal from scratch for further tasty burgers.
- Chipotle Peppers in Adobo: these candy and smoky peppers add a severe taste punch to the burgers! You will discover these in cans within the Latin or worldwide aisle of your native grocery retailer.
- Easy Spices: garlic powder and floor cumin take these smoky, savory flavors to the subsequent degree.
- Oil: a bit of avocado oil (or any impartial oil you want) provides the burgers a creamier, richer mouthfeel. It’s the important thing to rounding out each chunk.
The way to Make Candy Potato Black Bean Burgers
- Grate the candy potato and purple onion in a meals processor fitted with a grating disc. Switch the combination to a bowl and put aside.
- Add the oats, flax seed, garlic powder, cumin, and salt to the now-empty processor and course of till you may have a advantageous flour.
- Course of 1 can of black beans, chipotle peppers, adobo sauce, and oil within the processor with the flour combination till a thick paste types.
- Add the shredded candy potato/onion combination and the remaining can of beans to the meals processor. Pulse till the combination sticks collectively and is usually mixed.
- Type the combination into 8 even burger patties, flattening and smoothing the tops and sides. Place them on a ready baking sheet.
- Bake the veggie burgers till they’re agency, golden brown, and crisp on each side.
- Enable them to cool earlier than serving on toasted buns along with your desired toppings.
Caitlin’s Cooking Suggestions
- For those who don’t have a meals processor: Be happy to grate the candy potato and purple onion with a field grater as a substitute.
- Moist arms = neat and tidy prep: Damp arms forestall the burger combination from sticking to your arms when forming the patties! Hold a bowl of water subsequent to you to make this even simpler.
- Form even-sized burger patties: Use a 1/2 cup measuring cup when scooping and forming the burger patties. Make sure that they aren’t too thick or else they’ll take longer to cook dinner.
- Allow them to relaxation: After they arrive out of the oven, the patties cool for five to 10 minutes on the baking sheet. This provides them time to agency up, yielding much less messy bites.
Serving Solutions
Okay, now for the enjoyable half… tons and plenty of burger toppings! Serve these burgers on buns with this vegan Chipotle Mayo or basic condiments, like ketchup, mustard, and BBQ sauce; add contemporary purple onions, romaine lettuce, tomato slices, pickles, and/or sliced avocado; or go all out with these Fast Pickled Pink Onions or these Crispy Onion Rings.
For those who’re serving these black bean and candy potato burgers for summer time dinners, I like to recommend pairing them with this Summer season Mango Salsa, this Grilled Romaine & Charred Corn Salad, and these Oven Baked Fries to enhance their smoky Tex-Mex flavors. You too can break them up and serve them on prime of salads or grain bowls.
For those who’re searching for less difficult veggie burger recipes, you’ll additionally love these Vegan Beet Burgers, these Falafel Burgers, and these Mushroom Veggie Burgers!
The way to Retailer Leftover Veggie Burgers
As soon as baked and cooled, the leftover patties will preserve for as much as 5 days within the fridge or as much as 2 months within the freezer. Wrap them individually in plastic wrap and preserve them in an hermetic container or a big ziplock bag. Retailer any condiments and toppings individually from the burgers.
To reheat, place the burgers in a big and flippantly oiled skillet, within the oven or toaster oven, or within the microwave till warmed via.
Substitutions and Variations
- Gluten-Free Possibility: Remember that not all oats are gluten-free, as they’re typically processed with different wheat merchandise. Use licensed gluten-free rolled oats within the burgers and serve them on gluten-free hamburger buns to make this recipe gluten-free.
- Oil-Free Possibility: Be happy to omit the oil from the recipe should you’d like. Simply know that the feel of the burger patties might be much less creamy.
- Much less Spicy: You possibly can omit the chipotle peppers and make the burgers with only one tablespoon of adobo sauce should you’re not a fan of spicy meals.
- Chipotle Pepper Substitute: Or, should you can’t discover chipotle peppers, substitute 1/2 to 1 teaspoon of floor chipotle powder, plus an extra 1 tablespoon of oil to make up for the misplaced moisture.
Recipe FAQs
Baking the burgers is finest as a result of it provides the candy potato sufficient time to melt and cook dinner with out drying out the patties.
Nope! There’s no have to boil, steam, or mash the candy potatoes forward of constructing this recipe.
Chipotle peppers are smoked and dried jalapeño peppers. Paired with the adobo sauce (a chili powder-based sauce), they’re fairly smoky and do add a light to medium quantity of warmth to the burgers.
Take pleasure in! For those who make this recipe and resolve to share it on Fb or Instagram, don’t overlook to tag me @FromMyBowl + #FromMyBowl! I’d additionally find it irresistible should you may go away a remark under with a recipe score! Thanks for the assist 😊
For the Burgers:
- 1 medium candy potato peeled and lower into chunks (about 3 cups shredded)
- 1/2 purple onion
- 1/2 cup rolled oats
- 1/4 cup floor flax seed
- 1 1/2 teaspoon garlic powder
- 1 1/2 teaspoon floor cumin
- 3/4 teaspoon kosher salt
- 2 15 ounce cans black beans drained and rinsed; divided
- 2 chipotle peppers in adobo* + 1 tbsp adobo sauce
- 1 tablespoon avocado oil
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Prep: Preheat the oven to 400F and grease or line a baking sheet with parchment paper.
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Grate the Greens: Arrange a meals processor with a grating disc. Lower the candy potato and purple onion into massive chunks and grate utilizing the meals processor; empty the meals processor and put aside. (Be aware: if you too can grate the candy potato and onion utilizing a field grater).
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Dry Elements: Swap the meals processor blade for the standard S-blade. Add the oats, flax seed, garlic powder, cumin, and salt to the processor. Course of till a advantageous flour types, 30 to 45 seconds.
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Make a Paste: Add 1 can of the drained beans together with the chipotle peppers, adobo sauce, and oil. Course of till a thick paste types, about 1 minute. Scrape the edges of the meals processor with a spatula as mandatory.
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Mix: Add the shredded candy potato/onion combination to the meals processor together with the remaining can of beans. Pulse till the combination sticks collectively and is usually mixed, pausing to combine with a spatula as mandatory.
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Type the Patties: (Tip: it helps to have barely damp arms for this step!) Use a 1/2 cup to kind 8 even patties. Use your arms to flatten and clean out every patty, then place on the ready baking sheet.
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Bake: Bake within the center rack of the oven for 20 minutes. Flip the patties, then return to the highest rack of the oven and bake for an extra 15 to twenty minutes. Take away from the oven and let the patties sit on the baking sheet for an additional 5 to 10 minutes to agency up and set.
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Serve & Retailer: Serve heat and as desired – I wish to put mine on a toasted bun with lettuce, purple onion, and chipotle mayo! Retailer leftover burger patties within the fridge for as much as 5 days, or within the freezer for as much as 2 months. Patties might be reheated within the microwave, toaster oven, or on the stovetop.
- Gluten-Free: Use gluten-free oats to make this recipe gluten-free.
- Oil-Free: Omit the oil from the recipe; the patties might be much less creamy.
- Chipotle Peppers: Use only one tablespoon of adobo sauce and omit the chipotle peppers. You too can substitute the chipotle peppers for 1/2-1 teaspoon of floor chipotle powder; I’d advocate addition an extra 1 tablespoon of oil as effectively to make up for the misplaced moisture from the peppers.
Energy: 174kcalCarbohydrates: 27gProtein: 8gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 2gMonounsaturated Fats: 2gSodium: 237mgPotassium: 392mgFiber: 9gSugar: 2gVitamin A: 4017IUVitamin C: 1mgCalcium: 46mgIron: 2mg
