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Cauliflower Kootu – a traditional vegan curry amongst South Indian recipes


Cauliflower Kootu ~ South Indian Vegetarian Curry

Cauliflower Kootu – a traditional vegan curry amongst South Indian recipes

Cauliflower Kootu

Kootu, a standard South Indian model thick stew, is an fragrant savory amalgamation of greens and dal flavored with a spice base that often contains black pepper and coconut. There are various variations to the kootu masala based mostly on the area it’s ready.

Cauliflower Kootu is a traditional vegan curry that includes cauliflower, tur dal, coconut, tamarind and a mixture of spices like coriander, black pepper and lentils that kind the kootu masala. These easy substances make for a recent hotpot filled with diet and taste. Tamarind is the important thing ingredient that provides this South Indian vegetarian curry a barely sweet-sour taste that’s balanced with the earthy kootu masala. I’ve added combined greens like potato, carrot and inexperienced peas for increase the diet profile of the kootu. Kootu is often greatest served with rice however you may serve the left overs with dosa or chapati. 🙂

cauliflower kootu recipe

Our lunch ~ Cauliflower kootu, beans velluli karam, solar dried tomato pickle, solar dried chilies and gummadi vadiyalu



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