Cilantro Lime Cabbage Salad – She Likes Meals

February 6, 2025

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Created On: February 5, 2025 &nbsp| Up to date: February 5, 2025 | Depart a remark

This Cilantro Lime Cabbage Salad is mild, refreshing, and tremendous versatile! Take pleasure in it as a veggie aspect dish, or use it as a topping for tacos, salads, sandwiches, and extra. This wholesome salad comes collectively shortly and requires just some elements. It’s nice for decent summer season picnics and chilly winter afternoons.

I do know coleslaw is usually a dish served within the summertime, however cabbage and limes are in season this month! I’m calling this recipe a Cilantro Lime Cabbage Salad, though it’s much like a slaw. This zesty winter salad will brighten up any meal you add it to. It’s nice by itself as a snack or aspect dish and will also be loved as a topping for all of your Mexican-inspired meals.

Why You’ll Love This Refreshing Cabbage Salad Recipe

It’s simple to make – The dressing comes collectively shortly within the blender, and if in case you have a meals processor or mandolin, the cabbage will also be shredded shortly. I wish to let my salad sit for a bit within the fridge to permit the flavors to develop, however you may as well take pleasure in it immediately.
It’s flavorful and refreshing – Cabbage is already cool and refreshing, however including the cilantro and lime flavors takes it to the following stage. I take pleasure in this salad anytime, but it surely’s particularly nice for a summer season BBQ.
It’s versatile – This cabbage salad is much like a slaw and can be utilized equally. I take pleasure in this salad as a aspect dish, however I additionally wish to eat it on tacos or with beans and rice. It provides a cool and refreshing chunk to all the pieces you add it to.

Why Your Physique Will Love This Recipe

Diminished Irritation – Cabbage is excessive in antioxidants, that are substances that may assist delay or stop cell harm. Antioxidants are essential as a result of they assist cut back irritation contained in the physique and enhance the immune system. Extra irritation within the physique could be chargeable for all types of sicknesses, together with most cancers and coronary heart illness.
Digestive Well being – Cabbage is within the Crusifers household, together with broccoli and Brussels sprouts. Some persons are further delicate to those veggies and develop gasoline and bloating after consuming them. Nevertheless, they’re stuffed with fiber, which actually helps digestion run easily. Cabbage can also be a low-calorie meals, however a little bit goes a good distance towards serving to our our bodies really feel full for longer.
Diabetes Administration – Please test together with your physician earlier than including cilantro to your weight loss plan if in case you have diabetes or low blood sugar ranges. Cilantro, or coriander, may also help cut back blood sugar by stimulating an enzyme that removes sugar from the blood.

Cilantro Lime Cabbage Salad Recipe Elements

Cabbage – I used one medium-sized head of inexperienced cabbage for this recipe. I like cabbage as a result of it’s crunchy and refreshing. You might additionally use purple or napa cabbage. In fact, when you go the purple route, it can change the look of this salad.
Cilantro Lime Dressing – This home made dressing is packed stuffed with taste and takes no time to whip collectively. It makes use of cilantro, lime juice, olive oil, garlic, dijon mustard, maple syrup, cumin and salt. For those who don’t like cilantro, I counsel utilizing parsley as a substitute.

How To Make This Crunchy Cabbage Salad

Minimize the stalk of the cabbage off and peel off just a few of the outer layers. Thinly shred your entire head of cabbage and add it to a big bowl. You’ll be able to shred your cabbage utilizing a pointy knife, mandolin, or meals processor.
Add the entire dressing elements right into a blender and mix till creamy and fully mixed, 30 seconds – 1 minute. Pour the dressing over the shredded cabbage and blend collectively properly till the cabbage is totally coated with the dressing.
Add in about 1/4 cup chopped recent cilantro and blend properly. You’ll be able to take pleasure in salad instantly or retailer it within the fridge for a few hours to permit the flavors to develop. Retailer in an air-tight container within the fridge for 4-5 days. Take pleasure in as a aspect salad, as a topping for tacos, or with tortilla chips.

Recipe Often Requested Questions

This recipe is already vegan and gluten-free.
Can I take advantage of a substitute rather than cilantro? Sure, when you don’t like cilantro, you should utilize parsley as a substitute.
What’s the finest kind of cabbage for this recipe? I used inexperienced cabbage, which labored nice, however you may as well use napa or purple cabbage when you like.
How lengthy do leftovers final? If saved in an air-tight container within the fridge, leftovers ought to final about 4-5 days.
How ought to this recipe be loved? I wish to eat this cabbage salad as a aspect dish or afternoon snack. You may as well use it such as you would any type of slaw (tacos, sandwiches, salads, and extra).

Have a query I didn’t reply? Ask me within the remark part beneath, and I’ll reply ASAP!

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