This straightforward Corn, Tomato, and Spinach Salad is an ideal summer time facet dish for grilled meats or a burger evening! The salad options juicy cherry tomatoes, candy corn, creamy feta cheese, crimson onion, and a home made creamy Basil Pesto Dressing. It is a tremendous versatile recipe that may be made with plenty of variations and substitutions. Share it with your loved ones at summer time cookouts, picnics, potlucks, BBQs, or events.
Summer time salad with contemporary corn!
Regardless that it’s mid-September, so long as I can discover contemporary corn and peaches within the retailer, it nonetheless appears like summer time to me! I’ll hold utilizing these contemporary components till they’re not in season. The star of the present of at the moment’s salad is good yellow corn (I grilled mine, however be at liberty to only boil it—it’s all good!). Toss in some cherry tomatoes, crimson onion, creamy feta, and contemporary child spinach, and also you’ve bought a straightforward winner. However what actually takes this salad to the subsequent degree is the dressing. It’s a home made basil pesto dressing made with both store-bought or home made pesto, Greek yogurt, mayo, and some different tasty components. This recipe is gluten-free, vegetarian, and filled with fiber! You’re going to adore it! And, you may make it year-round utilizing frozen or canned corn as properly (I definitely plan to!). Listed here are some extra reader-favorite corn recipes that you just would possibly like to take a look at: a crowd-pleasing Avocado Corn Tomato Salad with Creamy Cilantro-Lime Dressing and a celebration favourite Mexican Avenue Corn Pasta Salad.
Variations
- Use your favourite greens, similar to spinach, arugula, or butter lettuce.
- Tomatoes. Use grape or cherry tomatoes or common chopped tomatoes.
- Cheese. You should utilize both crumbled Feta cheese or Cotija. Each style scrumptious!
- Add Bacon, crispy prosciutto, or pancetta.
- Recent corn is the most suitable choice, after all. Boil corn ears in a pot of water for five minutes, cool them off, then slice kernels off the cob with a knife.
- Frozen corn is an answer for when contemporary corn is out of season or when you may’t discover contemporary corn.
- Canned corn can be an choice, nonetheless, the freshly cooked corn tastes the most effective!
- Garnish. Use contemporary cilantro, chopped inexperienced onions, or chives as garnish.
- Add pasta. I like to recommend short-cut pasta, similar to orzo, orecchiette, fusilli (spiral pasta), bow-tie pasta (farfalle), penne, rigatoni, or rotini.
Add a lift of protein
Take this corn, tomato, and spinach salad to the subsequent degree by including your favourite protein—it’s a straightforward method to flip it right into a full meal! For meats, you may’t go mistaken with seared hen, juicy rotisserie hen, grilled steak, or tender pan-seared steak strips (similar to flank steak!). If seafood is extra your fashion, strive including shrimp, scallops, lobster, and even salmon. Beneath are a few of my go-to choices to make from scratch and so as to add to any salad. I’d additionally love to listen to your favorites within the feedback.
- Cajun Rooster with Garlic Lemon Butter Sauce
- Shrimp Scampi
- Cilantro Lime Shrimp
- Garlic Butter Steak with Roasted Veggies
- Garlic Parmesan Crusted Baked Salmon and Asparagus
- Pan-Seared Trout (or Salmon) with Garlic Lemon Butter Herb Sauce
- Seared Scallops with Creamy Lemon-Caper Sauce
- Easy-cooked Skinless Boneless Rooster Thighs
Recipe Ideas
- Make it a meal. Regardless that I desire to eat this salad as is, you may add some protein to make it a whole meal. Rotisserie or grilled hen involves thoughts, as grilled or pan-seared steak, salmon, or shrimp!
- Substitution for home made salad dressing. I like the creamy, tangy, and contemporary home made salad dressing! Nonetheless, in case you’re brief on time, you may take a shortcut and skip making your basil pesto. Use the store-bought pesto and blend it up with Greek yogurt + mayo to show it right into a creamy dressing.
What about leftovers?
- Retailer the salad and dressing individually. This gives you the most effective outcomes for future servings and it’ll hold the spinach from wilting and changing into soggy. So, that is an important tip! If it is already blended, no worries—simply comply with the subsequent steps.
- Use an Hermetic Container. Place the salad in an hermetic container to forestall it from absorbing different fridge odors and to keep up freshness.
- Eat Quickly. Since contemporary spinach wilts shortly, purpose to eat the leftovers inside 1-2 days. The creamy pesto dressing might soften the spinach and tomatoes over time.
- Revive the Salad. If the salad turns into soggy, strive refreshing it by including a handful of contemporary spinach or different crunchy veggies (similar to tomatoes and contemporary corn!) when serving it once more.
Different corn recipes you will love
- Mexican Avenue Corn Dip
- Corn Pasta Salad with Bacon and Creamy Pesto Dressing
- Creamy Rooster and Corn Pasta with Bacon
- One-Pan Garlic Butter Rooster with Zucchini and Corn
- Shrimp and Creamed Corn Dinner (30 Minutes, One-Pan)
Corn, Tomato, and Spinach Salad with Creamy Pesto Dressing
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Elements
Salad dressing
- ⅓ cup basil pesto (store-bought or home made)
- 3 tablespoons Greek yogurt
- 2 tablespoons mayonnaise
- 2 tablespoons freshly squeezed lime juice
Salad Elements
- 1.5 cups corn kernels (3 ears of grilled or cooked corn)
- 5 oz cherry tomatoes (yellow and crimson, halved)
- 5 oz child spinach
- â…“ cup crimson onion sliced
- 4 oz crumbled feta cheese
Directions
Make salad dressing
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In a mason jar, whisk collectively basil pesto with Greek yogurt, mayonnaise, and freshly squeezed lime juice. You’ll be able to shortly make basil pesto from scratch utilizing my recipe or your favourite recipe or use your favourite store-bought model.
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In case your dressing is simply too thick, add extra Greek yogurt, additional lime juice (or lemon juice), or small quantities of water.
Meeting
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In a big bowl, mix child spinach, corn kernels (sliced off the cob), halved cherry tomatoes, and sliced crimson onion.
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Distribute the salad into particular person bowls. Prime with crumbled feta cheese and drizzle with creamy pesto salad dressing.
Notes
- Corn. I used 1.5 cups of grilled/cooked corn kernels. That equals to three ears of corn (corn on the cob).
- Basil pesto. Use store-bought or home made basil pesto.
