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Cottage Cheese Egg Bites Recipe


These fluffy, roasted pepper-cottage cheese egg bites with ham are a straightforward high-protein on-the-go breakfast for weekdays. Its hints of tangy Dijon and chives will assist you to begin the day on a flavorful be aware, they usually’re good for meal prep.

Close-up of cottage cheese egg bites with ham, roasted peppers, and crunchy chives.

My ham-cottage cheese egg bites with candy roasted peppers are good if you happen to want an easy and on-the-go recipe to kickstart your mornings. Baked to golden perfection, they’re a fast technique to load up on protein for the day. The identical goes for my Protein In a single day Oats, Protein French Toast, and Protein Balls if you wish to attempt them.

Why I Love This Egg Bites Recipe

These baked cottage cheese egg bites with peppers, ham, and herby chives are the 30-minute go-to breakfast recipe for anybody who loves eggs.

  • Freezer-friendly. Prep these easy egg bites upfront and also you’ll have breakfast for the month prepared very quickly.
  • Versatile. You’ll be able to add smokey bacon, roasted asparagus, or flip the leftovers into hearty burritos.
  • Nice for on-the-go. Throw one into your bag in your method out within the morning for a fast chunk.
Labeled ingredients for making cottage cheese egg bites. Labeled ingredients for making cottage cheese egg bites.

What You’ll Want

Roasted pink peppers add pure sweetness whereas Dijon provides a pop of tanginess. Scroll to the recipe card on the backside of the submit for actual ingredient quantities.

  • Eggs – Make sure that they’re at room temperature for simple mixing
  • Cottage cheese I want full-fat cheese as a result of it’s richer, however low-fat is okay as properly.
  • Dijon mustard – Stone-ground mustard is an effective swap.
  • Salt and pepper – Kosher salt and freshly cracked pepper are greatest.
  • Roasted pink pepper – You should utilize canned (rinsed) or selfmade roasted peppers.
  • Ham – It may be turkey or pork.
  • Recent chives – Inexperienced onions work too.

Why Add Cottage Cheese to Egg Bites?

Milky cottage cheese is an missed ingredient for savory breakfast recipes however there are such a lot of advantages that include it. To start with, its wealthy creaminess will make the egg bites extremely fluffy and tender. Second, it provides a refined tangy taste and plenty of construction. Final however not least, it’s filled with protein for an additional hearty chunk.

Methods to Make Egg Bites With Cottage Cheese

The blender does many of the be just right for you! Scroll to the underside of the submit for the total recipe card.

  • Prep the oven. Preheat it to 350F. Grease a muffin tray with cooking spray. Set it apart.
  • Mix the combination. Add the eggs, cottage cheese, mustard, salt, and pepper to the blender. Course of every little thing till easy. You can too whisk it by hand in a bowl.
  • Assemble them. Divide the combination evenly between the muffin tray cavities. High them with roasted peppers, ham, and chives.
  • Bake. Pop the tray into the oven for 18-22 minutes or till the eggs set. Take away from the warmth and let cool for five minutes. Serve and luxuriate in!
Overhead photo of cottage cheese egg bites with ham and roasted peppers on a serving plate.Cottage Cheese Egg Bites Recipe

Ideas and Variation Concepts

These freshly baked cottage cheese egg bites are a straightforward method to make use of up leftovers or make fast breakfast burritos.

  • Make it tacky. Stir 1 cup shredded mozzarella, Muenster, or cheddar into the egg combination for extra tacky goodness.
  • Extra add-ins. 1/4 cup halved cherry tomatoes, crumbled bacon, or sautéed veggies can add nice taste and texture.
  • Make burritos. Scale back meals waste by chopping up leftover egg bites and utilizing them to make burritos with refried beans and melty cheese.
  • Spice it up. Add 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon dried thyme, 1 teaspoon dried rosemary, and 1 teaspoon dried basil into the egg combination for extra depth.
  • Use leftovers. Chop up leftover Air Fryer Asparagus and Sautéed Garlic Spinach. Use them as add-ins for the egg bites.
  • Line it. Stop sticking by lining the muffin tray with cupcake liners. Pour the egg combination in and bake as common.
Tender egg bites with ham and roasted red peppers. Tender egg bites with ham and roasted red peppers.

Methods to Make Egg Bites Forward

Leftover cottage cheese egg bites make the proper on-the-go breakfast.

  • Fridge: Place them in an hermetic container for as much as 5 days.
  • Freezer: Wrap every egg chunk in plastic wrap twice. Switch to a freezer bag and freeze for as much as 3 months. Thaw in a single day within the fridge or on the counter for 15-20 minutes.
  • To reheat them: Microwave them in 20-second increments till heat.

Extra Simple Egg Recipes


Print

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Description

This 30-minute cottage cheese egg bites recipe with ham, Dijon, and candy roasted peppers is a straightforward excessive protein on-the-go breakfast.



  1. Preheat the oven to 350°F and flippantly spray silicone muffin pan. Put aside.
  2. In a blender, place the eggs, cottage cheese, dijon mustard, salt, and pepper. Mix till easy.
  3. Divide the egg combination evenly among the many egg cups. Evenly prime with roasted pink pepper, ham and chives.
  4. Bake for 18 to 22 minutes, or till the eggs are set. Let cool for five minutes earlier than eradicating from the pan.
  5. Retailer the egg bites in an air tight container for as much as 5 days.



Diet

  • Serving Measurement: 2
  • Energy: 145
  • Sugar: 0 g
  • Sodium: 377 mg
  • Fats: 8 g
  • Carbohydrates: 3 g
  • Fiber: 2 g
  • Protein: 14 g
  • Ldl cholesterol: 283 mg
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