Flavorful and satisfying, a heat bowl of this creamy cauliflower potato soup is deliciously comforting on a chilly day. Cook dinner all of the substances on the range after which mix to get that clean, silky consistency. You’ll be able to garnish with crunchy, flavorful toppings like selfmade croutons and crispy bacon.
Immediately’s cozy soup boasts a luxuriously creamy texture with out counting on flour, cornstarch, or tons of heavy cream—only a trace of cream is elective! The key lies within the pure thickening energy of potatoes and cauliflower. Mixed with savory onion, garlic, and aromatic herbs, it’s bursting with taste.
It delivers the wealthy style of traditional potato soup whereas sneaking in fiber-rich, nutritious cauliflower—and it was a giant hit with style testers of all ages! You’ll be able to serve alongside a recent salad and a heat slice of artisan bread, for a meal that can depart you feeling glad, however not weighed down.
Should you like the flavour and texture of New England-style clam chowder, you’ll love this creamy cauliflower potato soup. 🙂
Why You’ll Love This Soup:
- Lightened-up consolation meals
- Healthful primary dish that may simply be made vegetarian
- Naturally gluten free
- Creamy consistency, with out flour, cornstarch, or numerous cream
- Sneaks in nutrient-rich, high-fiber cauliflower—our younger style testers beloved this soup!
- 1-pot meal
- Retains for days within the fridge and reheats nicely
- Serve it in a bread bowl or topped with selfmade croutons to stage up your soup recreation
Elements You Want for Flavorful Potato Soup
On their very own, cauliflower and potatoes don’t have a very robust taste, so that they profit from this lineup of accompanying substances:
- Butter: A little bit butter provides probably the most scrumptious taste, however for those who would like your soup to be dairy free/vegan, be at liberty to sub olive oil as an alternative. Notice that you’ll lose slightly taste.
- Onion & Garlic: A key base for this soup (and plenty of different scrumptious meals!).
- Lemon Juice: This may occasionally look like an odd addition to cauliflower and potatoes, however belief me, the soup doesn’t style almost pretty much as good with out it. An acid is unquestionably wanted, and slightly squeeze of recent lemon makes a world of distinction right here, brightening up and rounding out all of the flavors. The soup doesn’t style in any respect lemony, and with out it, the soup tastes prefer it’s lacking one thing.
- Herbs/Seasonings: We’re seasoning this soup with dried thyme and parsley, salt and pepper, and a bay leaf (you’ll take away it earlier than mixing the soup).
- Broth: You need to use hen or vegetable broth—chef’s alternative.
- Elective Heavy Cream: For an additional-rich and creamy soup, you may stir in slightly heavy cream. However the soup continues to be deliciously creamy with out it!
Greatest Potatoes to Use
I take advantage of Yukon gold potatoes, however you should use any white or yellow/gold potatoes, or russet potatoes. I haven’t examined this with candy potatoes, however you may definitely strive it!
Be certain that to peel them earlier than chopping and including to the pot. The starchy potatoes will prepare dinner down within the broth and, as soon as blended, give this soup its thick, hearty texture. There’s completely no want for flour or cornstarch.
Find out how to Make Creamy Cauliflower Potato Soup
You may make this complete soup in 1 giant stockpot or Dutch oven. Begin by cooking the onions within the butter. As soon as they’re starting to launch some moisture and switch translucent, add the minced garlic. Cook dinner and stir for a couple of minute, after which add the salt, pepper, and herbs. Comply with that up with the remaining substances. Yep, simply toss the whole lot into the pot! (Besides the heavy cream; for those who’re planning to incorporate it, maintain off until the tip.)
Deliver the soup as much as a boil, then decrease the temperature and let it simmer till the potatoes and cauliflower are good and mushy. Earlier than mixing, the soup appears like this:
You need to use both a daily blender or an immersion blender. The advantage of an immersion blender is you may simply preserve the soup within the pot for this step. If utilizing a daily blender, you’ll must mix in batches.
Ideas for mixing sizzling soup in a daily (not immersion) blender:
- Let the soup cool barely earlier than transferring it to the blender.
- Use a ladle to spoon the soup into the blender, don’t attempt to pour the recent soup from the pot.
- Don’t overfill the blender; fill solely about midway and mix in batches.
- Be certain that your blender has a vented lid, to permit steam to flee.
If you wish to stir in slightly cream for further richness, now’s the time:
Toppings & Pairings
For serving this creamy cauliflower potato soup, I wish to high it with chopped chives or scallions, parsley, selfmade croutons, and/or some crumbled bacon. You possibly can additionally make a tacky model by stirring in some freshly shredded cheddar or parmesan cheese.
Serve alongside a recent inexperienced salad with selfmade Italian salad dressing, and a few crusty artisan bread or ciabatta bread (or take pleasure in in a bread bowl!).
Should you’re searching for extra lightened-up consolation meals recipes, make sure to strive my butternut squash mac and cheese and creamy hen noodle soup, too! Each are warming and flavorful, however not too heavy.
Creamy Cauliflower Potato Soup
Prep Time: 20 minutes
Cook dinner Time: 40 minutes
Whole Time: 1 hour
Yield: about 12 cups
Class: Dinner
Methodology: Cooking
Delicacies: American
Description
Flavorful and satisfying, a heat bowl of this creamy cauliflower potato soup is deliciously comforting on a chilly day. Cook dinner all of the substances on the range after which mix to a clean, silky consistency.
Directions
- Soften the butter over medium warmth in a big stockpot or Dutch oven. Add the onions and prepare dinner, stirring often, till the onions soften and start to show translucent, about 5 minutes.
- Add the garlic and prepare dinner, stirring often, till aromatic, about 1 minute. Don’t let the garlic get too brown. Stir within the salt, pepper, thyme, and parsley. Cook dinner for 1 minute.
- Add broth, lemon juice, bay leaf, potatoes, and cauliflower. Deliver to a boil, then scale back warmth to medium-low and simmer for 35 minutes. The greens ought to be fork-tender.
- Take away from warmth. Take away bay leaf. Utilizing an immersion blender, puree the soup till clean and creamy. Or let cool barely after which rigorously switch the soup to a daily blender and puree in batches (see Notes for directions). If utilizing, stir or mix in heavy cream.
- Serve soup heat and high with chopped chives, croutons, and/or crumbled bacon, if desired.
- Preserve leftovers in a big lined container within the fridge for as much as per week. To reheat, merely pour right into a pot over medium warmth and prepare dinner till heat.
Notes
- Make Forward & Freezing: Soup freezes splendidly! Freeze in a freezer-safe container for as much as 3 months. Thaw within the fridge the day earlier than consuming, then reheat on the range till heat.
- Particular Instruments (affiliate hyperlinks): Vegetable Peeler | Massive Pot or Dutch Oven (reminiscent of this Le Creuset Dutch Oven or Lodge Dutch Oven) | Blender or Immersion Blender
- Lemon Juice: This may occasionally look like an odd addition to cauliflower and potatoes, however belief me, the soup doesn’t style almost pretty much as good with out it. An acid is unquestionably wanted, and slightly squeeze of recent lemon makes a world of distinction right here, brightening up and rounding out all of the flavors. With out it, the soup tastes prefer it’s lacking one thing.
- If Utilizing a Commonplace Blender: Let the soup cool some earlier than transferring to a blender. Utilizing a ladle, spoon the marginally cooled soup into the blender, filling not more than midway (you’ll must puree the soup in batches). Remember to use a vented lid to permit steam to flee.
- Greatest Potatoes to Use: I take advantage of Yukon gold potatoes on this soup, however you should use any white or yellow/gold potatoes, or russet potatoes. I haven’t examined this with candy potatoes, however you may definitely strive it!
Diet
- Serving Dimension: 1 cup
- Energy: 124
- Sugar: 2.5 g
- Sodium: 251.4 mg
- Fats: 6.5 g
- Carbohydrates: 13.6 g
- Protein: 4.4 g
- Ldl cholesterol: 15.8 mg