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Creamy Pumpkin Pasta with Italian Sausage


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This pumpkin pasta recipe is made with a creamy pumpkin sage sauce and tossed with zesty Italian sausage and kale.

Cozy up, pals, as a result of this creamy pumpkin pasta is about to change into a brand new fall favourite. ♡

It’s made with a velvety, creamy, comforting pumpkin sauce that’s seasoned with garlic and plenty of recent sage. Then to steadiness the refined sweetness of the pumpkin, we’ll toss the pasta with some zesty Italian sausage, recent kale, and plenty of salty Parmesan. It’s a completely irresistible mixture of slightly-sweet and savory, recent and earthy flavors that our total household cherished. You’ll undoubtedly be going again for seconds!

As all the time, there are many choices to customise this recipe to your liking, if you happen to’d wish to swap in a special protein, add some veggies, or make the recipe gluten-free or vegetarian. This creamy pumpkin sauce is only one that you simply’re undoubtedly going to need to add to your repertoire. So the subsequent time you’re craving some pasta, seize a can of pumpkin purée and let’s make this one collectively!

Creamy Pumpkin Pasta Elements

Listed below are a couple of fast notes in regards to the components you have to to make this creamy pumpkin pasta recipe:

  • Pasta: I used mezze rigatoni within the batch photographed right here, which does an important job at scooping up all of these scrumptious bits of sausage within the sauce. However be at liberty to make use of no matter pasta form you favor — absolutely anything will work right here!
  • Pumpkin purée: We’ll use a full can of pumpkin purée right here, which provides a velvety texture and refined earthy sweetness to the sauce. As all the time, you’ll want to double-check that you simply’re bought pumpkin purée and never pumpkin pie filling (which might be far too candy!).
  • Italian sausage: I really like the richly-seasoned savory taste that Italian sausage provides to this dish, which completely balances out the sweetness from the sauce. Be at liberty to decide on delicate or spicy, floor or sliced sausage, pork or rooster or plant-based — no matter you favor!
  • Kale: Chopped recent kale provides a vibrant pop of colour and softens properly into the sauce right here. I like to recommend both conventional curly or lacinato (“dinosaur”) kale right here, or you would sub in recent child spinach as an alternative.
  • Shallot and garlic: Finely chopped recent shallot and garlic function our aromatics, including an additional layer of savory heat to the sauce.
  • Sage: Recent sage provides an earthy, woodsy be aware to the pasta and pairs completely with the candy taste of the pumpkin. Be at liberty to fry up a couple of additional sage leaves till they’re crispy to prime the pasta as a garnish, if you happen to’d like!
  • Dried seasonings: We’ll add in a touch of crushed purple pepper flakes (primarily for taste, though you possibly can add additional for extra warmth), effective sea salt and freshly-ground black pepper to season the dish. As all the time, you’ll want to generously salt the pasta water too!
  • White wine: A splash of dry white wine brightens the sauce with a touch of acidity and helps to deglaze the pan, making certain that none of these tasty browned bits get left behind. If you happen to favor to not prepare dinner with wine, be at liberty so as to add in a splash of rooster or vegetable inventory as an alternative.
  • Cream: A pour of heavy cream rounds out the sauce and provides it a wonderfully wealthy and velvety texture. If you happen to favor a fair creamier pasta, you’re all the time welcome so as to add extra to style.
  • Parmesan: Lastly, I insist that you simply prime every serving bowl with a beneficiant bathe of freshly-grated Parmesan cheese. Its salty, nutty, umami taste makes the remainder of the components “pop” and tastes so scrumptious.

Recipe Variations

Listed below are a couple of extra variations to this pumpkin pasta recipe that you simply’re welcome to strive:

  • Add veggies: Add in some further sautéed or roasted veggies, corresponding to asparagus, Brussels sprouts, cauliflower, cherry tomatoes, mushrooms or zucchini.
  • Add nuts or seeds: Sprinkle some chopped toasted nuts or seeds on prime as a garnish, corresponding to pecans, pepitas, pine nuts or walnuts.
  • Use a special protein: Use a special protein instead of the Italian sausage, corresponding to rooster or shrimp.
  • Use totally different herbs: Use totally different herbs instead of (or together with) the sage, corresponding to rosemary or basil.
  • Make it gluten-free or vegetarian: Use your favourite GF pasta to make gluten-free pumpkin pasta. Use plant-based Italian sausage to make vegetarian pumpkin pasta.

Extra Creamy Pasta Recipes To Attempt

In search of extra creamy, cozy pastas to do that time of yr? Listed below are a couple of of our favorites:

Creamy Pumpkin Pasta with Italian Sausage

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Description

This pumpkin pasta recipe is made with a creamy pumpkin sage sauce and tossed with zesty Italian sausage and kale.


  • 1 pound raw pasta (I used mezze rigatoni)
  • 1 pound floor Italian sausage, delicate or sizzling
  • 1 shallot, finely chopped
  • 4 garlic cloves, minced
  • 2 teaspoons finely-chopped recent sage leaves
  • 1/4 teaspoon crushed purple pepper flakes 
  • 2/3 cup dry white wine (or rooster broth)
  • 1 (15-ounce) can pumpkin purée
  • 1/2 cup heavy cream
  • 2 cups roughly-chopped recent kale, robust stems eliminated
  • effective sea salt and freshly-ground black pepper
  • freshly-grated Parmesan, for serving


  1. Prep the pasta water. Carry a big stockpot stuffed with generously-salted water to a boil.
  2. Cook dinner the sausage. In the meantime, warmth a big nonstick sauté pan over medium-high warmth. Add the Italian sausage and shallot and prepare dinner, crumbling the sausage with a wood spoon because it cooks, till the sausage is calmly browned. Add the garlic, sage and crushed purple pepper flakes and proceed cooking, stirring incessantly, for two minutes.
  3. Cook dinner the pasta. Add the pasta to the boiling water and prepare dinner till *simply* al dente. Reserve 2 cups of the recent starchy pasta water and put aside, then drain the pasta.
  4. End the sauce. Whereas the pasta is cooking, fastidiously pour within the wine and use the wood spoon to scrape up any browned bits on the underside of the pan. Add the pumpkin purée, heavy cream, kale and toss to mix. Flip off the warmth.
  5. Toss. As soon as the pasta and sauce are each able to go, mix them within the massive stockpot together with ¾ cup of the recent starchy pasta water and toss to mix. Add in ¼ cup of additional starchy water at a time (if wanted) till the sauce reaches a easy and shiny consistency. Style and season with extra salt and pepper, if wanted.
  6. Serve. Serve heat, garnished with a lot of freshly-grated Parmesan and black pepper.



 

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