Spinach artichoke gnocchi combines the scrumptious flavors and textures of creamy spinach artichoke dip with pillowy gnocchi! This simple 1-pan meal is filled with protein and veggies! (gluten-free, soy-free, and nut-free choices)
Gnocchi appears to be having a second on social media, so I acquired a bunch of refrigerated gnocchi and determined to make use of it in a creamy sauce. And what higher creamy sauce to make use of than spinach artichoke sauce? It’s like a spinach artichoke dip elevated with crispy, pillowy gnocchi.
The dip is tremendous creamy from tofu and cashews, there are two sources of protein in there. And there’s dietary yeast for much more. It’s also possible to add in seeds, like hemp seeds, for extra protein.
Spinach artichoke gnocchi is a tremendous dinner by itself, and you may also pair it with some crisped-up tofu, soy curls, vegan hen, and even the bacon-y lentils from my smoky skillet lasagna.
This recipe can also be tremendous simple. You make it in only one pan in about half-hour. Simply prep the whole lot, chop up your aromatics, get the spinach and seasonings prepared, and also you’ll be in your method to making this simple, scrumptious, and creamy spinach artichoke gnocchi!
Serve this dish scorching and creamy by itself, or with toasted sourdough, garlic bread, or a recent facet salad.
Why You’ll Love Spinach Artichoke Gnocchi
- crispy, pillowy gnocchi
- creamy spinach artichoke sauce
- 30-minute, 1-pan meal
- simple to make gluten-free, soy-free, and/or nut-free
Forestall your display from going darkish
Make the cream sauce.
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Add all of the sauce substances to a blender and mix for 1 minute. Let that sit for about 5 minutes to rehydrate the cashews or seeds. Then mix once more for 30 seconds. If the combination isn’t clean but, mix for an additional 30 seconds. Set the cream sauce apart.
Make the spinach artichoke gnocchi.
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Warmth a big skillet over medium warmth and add 2 teaspoons of the olive oil. As soon as the oil is scorching, scale back the warmth to medium-low and blend within the minced garlic. Stir for 10–15 seconds, then combine within the crimson pepper flakes and blend. Subsequent, add the chopped onion and a beneficiant sprint of salt. Enhance the warmth to medium, and prepare dinner, stirring each 2 minutes, till the onions are translucent. (Complete 6 minutes). You possibly can add a splash of water across the 3 minute mark to assist the onions brown and prepare dinner evenly.
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As soon as the onions are translucent, add the gnocchi and the remaining teaspoon of olive oil. Prepare dinner 2 to 4 minutes till the gnocchi begins turning toasty and golden. Fold the artichokes and cream sauce into the skillet and blend nicely. Rinse out the blender with about ½ cup of water, then pour that into the skillet. Combine the whole lot nicely, then scale back the warmth to medium-low.
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Carry the combination to a boil, 3-4 minutes, then combine within the spinach. It won’t all match directly, so add as a lot as you may and canopy the skillet with a lid. Let the spinach steam and wilt for a minute or two, then open the lid and fold it into the sauce.
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Style and modify salt and taste. Add extra salt or tang, if wanted. Prime the creamy gnocchi with vegan mozzarella and recent basil. Cowl the skillet once more and prepare dinner for an additional 1 to 2 minutes till the mozzarella melts. In case your skillet is oven-safe, you may also place it beneath the broiler for a minute or so to soften and barely brown the cheese. Garnish with recent basil and pepper flakes. Serve creamy and scorching with a facet of facet salad or crisp garlic bread.
To make this nut-free, substitute the cashews with hemp seeds and ensure your cheese is nut-free.
For soy-free, substitute the tofu with an additional ¼ cup cashews or hemp seeds and just be sure you are utilizing soy-free vegan cheese. For a gluten-free model, use gluten-free gnocchi.
For the very best texture, toast the gnocchi earlier than including any liquid to the pan. It improves the flavour and makes it tender and pillowy as a substitute of chewy.
It’s also possible to combine in different greens, like chopped Swiss chard, mustard greens, amaranth greens, or any leafy greens you want.
Energy: 390kcal, Carbohydrates: 47g, Protein: 12g, Fats: 19g, Saturated Fats: 3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 6g, Sodium: 697mg, Potassium: 559mg, Fiber: 9g, Sugar: 4g, Vitamin A: 5148IU, Vitamin C: 35mg, Calcium: 125mg, Iron: 6mg
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
Elements
- silken tofu – or agency tofu. Silken tofu has a softer texture and makes such a velvety cream sauce! Exchange with extra cashews for soy-free.
- uncooked cashews – Soaked cashews make the sauce so creamy! Exchange with hemp seeds for nut-free.
- floor spices/herbs – Onion powder, floor mustard (or ready, pure mustard), dietary yeast, and dried basil and/or oregano season the cream sauce. For the gnocchi, you can be toasting up pepper flakes to infuse the sauce much more!
- miso – Provides umami to the sauce. Use chickpea miso or omit for soyfree
- lemon juice – For tang. You possibly can end with additional lemon juice, in the event you like.
- olive oil – To sauté and add depth to the sauce.
- aromatics – Garlic and onion add bulk and umami to the sauce.
- gnocchi – Use refrigerated or shelf steady gnocchi for this recipe. I exploit potato gnocchi
💡Suggestions
- For the very best texture, toast the gnocchi earlier than including any liquid to the pan. It improves the flavour and makes it tender and pillowy as a substitute of chewy.
- Including small splashes of water helps the onions prepare dinner extra shortly and evenly.
- Smaller items of spinach will wilt extra simply into the sauce, so both use child spinach or chop your spinach into small items, in the event you’re utilizing bigger spinach leaves.
Make Spinach Artichoke Gnocchi
Add all of the sauce substances to a blender and mix for 1 minute. Let that sit for about 5 minutes to rehydrate the cashews or seeds. Then mix once more for 30 seconds. If the combination isn’t clean but, mix for an additional 30 seconds. Set the cream sauce apart.
Warmth a big skillet over medium warmth and add 2 teaspoons of the olive oil. As soon as the oil is scorching, scale back the warmth to medium-low and blend within the minced garlic. Stir for 10–15 seconds, then combine within the crimson pepper flakes and blend. Subsequent, add the chopped onion and a beneficiant sprint of salt. Enhance the warmth to medium, and prepare dinner, stirring each 2 minutes, till the onions are translucent. About 6 minutes You possibly can add a splash of water across the 3 to 4 minute mark to assist the onions brown and prepare dinner evenly.
As soon as the onions are translucent, add the gnocchi and the remaining teaspoon of olive oil. Prepare dinner 2 to 4 minutes till the gnocchi begins turning toasty and golden.
Fold the artichokes and cream sauce into the skillet and blend nicely. Rinse out the blender with about ½ cup of water, then pour that into the skillet. Combine the whole lot nicely, then scale back the warmth to medium-low.
Carry the combination to a boil, then combine within the spinach. It won’t all match directly, so add as a lot as you may and canopy the skillet with a lid. Let the spinach steam and wilt for a minute, then open the lid and fold it into the sauce. Style and modify salt and taste. Add extra salt or tang, if wanted. Verify if the gnocchi is pillowy and cooked.
Prime the gnocchi with vegan mozzarella and recent basil.
Cowl the skillet once more and prepare dinner for an additional minute till the mozzarella melts. In case your skillet is oven-safe, you may also place it beneath the broiler for a minute or so to soften and barely brown the cheese. Garnish with recent basil and pepper flakes.
For a crispy topping, you may add breadcrumbs together with the mozzarella earlier than broiling. In case your skillet isn’t heat-proof, toast the breadcrumbs individually in a small pan with olive oil till golden, then sprinkle on prime simply earlier than serving.
What to Serve with Spinach Artichoke Gnocchi
Serve this dish scorching and creamy by itself, or with toasted sourdough, garlic bread, or a recent facet salad. It’s also possible to pair it with some crisped-up tofu, crisped soy curls, vegan hen, and even the bacon-y lentils from my smoky skillet lasagna.
Steadily Requested Questions
You possibly can simply make this gluten-free, soy-free, and/or nut-free.
To make this nut-free, substitute the cashews with hemp seeds and ensure your cheese is nut-free.
For soy-free, substitute the tofu with an additional ¼ cup cashews or hemp seeds and just be sure you are utilizing soy-free vegan cheese. For a gluten-free model, use gluten-free gnocchi.
