Crispy Rooster Cutlets with Contemporary Apple Slaw: A True Dinner Winner

Rooster cutlets are one in all my perpetually favorites for busy weeknights, however this model is really one thing particular. The rooster fries up completely crispy and golden on the surface whereas staying juicy and tender inside, because of pounding the breasts skinny and utilizing a flavorful Parmesan-panko coating. It’s the sort of crunch you possibly can hear once you reduce into it.

After which there’s the slaw. Oh, the slaw! It’s a contemporary, vibrant mixture of shredded Brussels sprouts, cabbage, and crisp Honeycrisp apple tossed in a creamy-tangy Greek yogurt dressing with Dijon and honey. The pepitas add one of the best nutty crunch, and the entire thing tastes vivid and refreshing in opposition to the nice and cozy, crispy rooster. The mix of textures…crunchy, juicy, crispy, and creamy! Critically irresistible. Typically I simply make the slaw and eat it for a simple lunch. It’s that good!

This dish is a type of dinners that feels restaurant-worthy however is totally doable on a weeknight. Serve it once you need one thing cozy but contemporary, when pals come over, or once you simply need a rooster dinner that actually delivers. Make it as soon as and I promise…it received’t be the final time.

Substances with Useful Notes

For the Apple Slaw

• Plain Greek yogurt: Creates a creamy, protein-packed base for the dressing with out feeling heavy.
• Apple cider vinegar: Provides vivid, tangy taste that retains the slaw contemporary.
• Dijon mustard: Helps emulsify the dressing and provides a delicate sharpness.
• Honey: Balances the acidity and brings out the sweetness within the apples.
• Shredded brussels sprouts: Provides crunch and heartiness; holds up nicely in slaws.
• Shredded cabbage (or coleslaw combine): You should purchase cabbage and slice it thinly or use a bag of coleslaw combine to avoid wasting time.
• Honeycrisp apple: Crisp, sweet-tart, and ideal for matchsticks that received’t get mushy.
• Inexperienced onion: Provides delicate onion taste and freshness.
• Pepitas: For crunch, nuttiness, and texture distinction. Pecans or almonds would additionally work!

For the Rooster Cutlets

• Boneless, skinless rooster breasts: You’ll slice them horizontally and pound them skinny in order that they cook dinner evenly and keep tender.
• Flour: Provides the rooster a dry floor so the egg adheres nicely.
• Garlic powder: Provides delicate savory taste to the breading.
• Eggs: Bind the panko combination to the rooster.
• Panko breadcrumbs: The key to that super-light, ultra-crispy crust.
• Parmesan cheese: Provides salty, nutty taste and helps the breading brown fantastically.
• Contemporary parsley: Provides shade and a contemporary, natural be aware to the crust.
• Olive oil: Used for shallow frying; offers nice taste and a golden crust.

Rooster

Crispy Rooster Cutlets with Apple Slaw

Crispy, golden rooster cutlets topped with a contemporary and tangy apple slaw. A flavorful, satisfying dinner that’s excellent for fall however scrumptious any time of yr.

For the slaw:

• 1/3 cup plain Greek yogurt
• 1 tablespoon apple cider vinegar
• 2 teaspoons Dijon mustard
• 2 teaspoons honey
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 1 1/2 cups shredded brussels sprouts
• 1 1/2 cups shredded cabbage, or coleslaw combine
• 1 honeycrisp apple, reduce into matchsticks and halved
• 1 inexperienced onion, chopped
• 1/4 cup pepitas

For the rooster cutlets:

• 2 boneless skinless rooster breasts, about 1 ½ lbs
• Kosher salt and black pepper, for seasoning
• 1/2 cup all-purpose flour
• 1 teaspoon garlic powder
• 3 giant eggs
• 1 cup panko bread crumbs
• 3/4 cup freshly grated Parmesan cheese
• 1 tablespoon finely chopped parsley
• 1/2 cup olive oil, for frying

• In a big bowl, whisk collectively the Greek yogurt, apple cider vinegar, mustard, honey, salt, and pepper.

• Add the shredded brussels sprouts, cabbage, and inexperienced onions. Toss till evenly coated. Refrigerate when you make the rooster cutlets.

• To make the cutlets, place the rooster breasts on a slicing board. Use a pointy knife to slice the rooster breast halves horizontally, butterflying them open. Lower every breast in half, to create 4 equal dimension items.

• Cowl the rooster with plastic wrap. Use a mallet or rolling pin to pound the rooster out till it’s about 1/4-inch thick.

• Take away the plastic wrap and season with salt and pepper.

• In a medium shallow bowl or baking dish, mix the flour, garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper. Put aside. In a separate medium bowl or baking dish, whisk the eggs and put aside. In a 3rd medium shallow bowl or baking dish, mix the panko, Parmesan cheese, and parsley.

• Dredge the rooster breasts within the flour combination, coating each side, shaking off extra. Subsequent, dip the rooster into the eggs, letting any extra drain off. Add the rooster to the panko combination and press till each side are nicely coated. Repeat till all items are all breaded.

• In a big forged iron skillet, warmth the oil over medium excessive warmth. As soon as the oil is sizzling, rigorously place 1 or 2 items of rooster into the pan and cook dinner for two to three minutes, on either side, or till rooster is cooked via.

• Take away the rooster to a paper towel lined plate and repeat the method with the remaining rooster. Add extra oil, if crucial.

• Switch rooster to a plates and prime with the slaw. Serve instantly.

The way to Retailer:

• Rooster: Retailer leftovers in an hermetic container for as much as 3 days. Reheat within the air fryer or oven to re-crisp the breading. Keep away from microwaving.
• Slaw: Finest loved the day it’s made. If storing, preserve chilled for as much as 1–2 days and stir earlier than serving.
• Retailer individually: Don’t prime the rooster with slaw till serving so every thing stays contemporary and crisp.

Energy: 439kcal, Carbohydrates: 41g, Protein: 36g, Fats: 16g, Saturated Fats: 7g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 23g, Ldl cholesterol: 176mg, Sodium: 891mg, Potassium: 646mg, Fiber: 5g, Sugar: 9g, Vitamin A: 774IU, Vitamin C: 42mg, Calcium: 271mg, Iron: 4mg

Key phrases apple, cabbage, rooster, slaw

Have you ever tried this recipe?

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