There’s nothing I really like greater than a chilly bowl of gazpacho soup in the summertime! Whereas most gazpacho recipes are tomato based mostly, this one makes use of cucumber as the principle ingredient. The result’s a brilliant inexperienced soup that’s as refreshing as a chilly glass of cucumber water!


I really like the sleek texture and brilliant flavors of this cucumber gazpacho! The mix of creamy avocado, silky coconut milk, cleaning cucumbers, fruity lime, and tangy white wine vinegar, makes this nutritious soup the proper gentle summer time meal.
You’ll need a blender or an immersion blender to make this gazpacho recipe. There are 3 straightforward steps to observe – sauteing the greens, mixing the soup, and chilling it.


Cucumber Gazpacho Components
- Celery and onion: That is the bottom of the soup, the mirepoix for this recipe. Onion and celery add a little bit sweetness and earthiness.
- Cucumber: Utilizing completely ripe cucumbers is important to the success of this dish. When searching for cucumbers, choose ones which are vibrant inexperienced, even in shade, and agency to the contact. I’m utilizing Japanese cucumbers however be happy to make use of Kirby or English.
- Olive oil: Olive oil is required to saute the greens so they’re sweeter when blended. Any kind of olive oil will do because it’s not the principle taste of the dish.
- Water: A cup of water to skinny the feel of the soup.
- Coconut milk: Unsweetened coconut milk for a easy and creamy texture. It additionally imparts a delicate sweetness and nuttiness, giving the soup additional depth of taste.
- Avocado: A wonderfully ripe avocado will give the soup a buttery and wealthy really feel.
- Lime: Loads of lime juice to brighten up the flavors and provides it a citrus style.
- White wine vinegar: Including a little bit white wine vinegar enhances the tanginess of the lime juice. Just one teaspoon is required.
- Cilantro: To me, cilantro screams summer time and takes me to Southeast Asia instantly. I really like the herbaceous and slight citrus style of cilantro, so I’ve added a superb handful to my soup. Nonetheless, when you don’t prefer it, be happy to skip it.
- Salt: Correctly seasoning this gazpacho makes an enormous distinction. The salt enhances the layered flavors of the soup and assist them pop.
Ingredient Substitutions
As an alternative of coconut milk, use oat milk or unsweetened soy milk. Each of those choices have a slight sweetness just like coconut milk. You may also use plain yogurt, however the sourness could have an effect on the sweetness of the soup.
As an alternative of cilantro, use dill or mint. Each of those herbs are sometimes use with cucumber in dishes similar to in tzatziki or Bulgarian tarator soup, as a result of they complement it so properly.
For a spicy cucumber gazpacho, add a drizzle of sizzling sauce. Not solely will you get some warmth, a superb sizzling sauce can even impart a beautiful ingredient of smokiness, just like this gazpacho bloody mary.


How To Make Cucumber Gazpacho
Scroll all the way down to the recipe card for the total recipe.
- Begin by chopping the greens and sauteing them in olive oil till they’ve softened a little bit.
- Switch the greens to a blender and add olive oil, water, coconut milk, and avocado.
- Mix till the soup is pureed and add the lime juice, white wine vinegar, cilantro, and salt. Mix once more till the soup is easy and silky.
- Place the soup within the fridge till it’s chilly and garnish with chopped cilantro or sliced cucumbers when serving.


Recipe Tip
Mix the soup properly. Take your time with this step to guarantee that the soup is creamy like a potage. The creamier it will get, the higher and extra luxurious it tastes.
Take a number of sips earlier than adjusting the flavour. It may take a number of sips for the palate to regulate to acidic flavors. What might need tasted bland at first could find yourself tasting excellent after 5 or 6 sips.
Storage and Freezing
- Refrigerating: Switch the soup to a storage container and refrigerate for as much as 3 days.
- Freezing: To freeze this cucumber gazpacho, switch the soup to particular person measurement hermetic storage containers, or hermetic storage luggage. Freeze for as much as 2 months. Earlier than consuming, thaw the soup in a single day within the fridge.


Ceaselessly Requested Questions
Run it by means of a mesh strainer to eliminate the grainy elements.
Begin with salt earlier than including the rest. That’s as a result of salt normally fixes the issue if it’s a problem with the general style. If you happen to discover that the soup lacks sweetness, attempt including a little bit honey. If it might use a little bit brightness, add a little bit additional lime juice. For additional tanginess, add extra white wine vinegar, however watch out! An excessive amount of vinegar could make the soup very bitter and depart a harsh after style.


What to Serve with Cucumber Gazpacho
This a refreshing soup that may be served as a part of a meal or as a important. In contrast to a tomato based mostly gazpacho, this recipe is considerably filling as a result of it accommodates coconut milk and avocado. It’s particularly filling if it’s actually sizzling outdoors and your urge for food has shrunk, like mine does in the summertime.
What I prefer to serve this cucumber soup with:
Different cucumber ahead recipes you may prefer to attempt: Smacked cucumber with chili oil, straightforward cucumber pickles, Korean cucumber salad, sesame rooster and cucumber salad, sunomono (Japanese cucumber salad), cucumber kimchi, cucumber sandwiches.


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Description
The mix of creamy avocado, silky coconut milk, cleaning cucumbers, fruity lime, and tangy white wine vinegar, makes this cucumber gazpacho the proper gentle summer time meal.
- Saute greens. In a skillet over medium warmth, add 1 tablespoon of olive oil. Add the onion, celery, and cucumber, and saute for five minutes, till the onions are translucent.
- Add to a blender. Add the cooked greens to a blender together with the remaining olive oil, water, coconut milk, and avocado. Mix on excessive till easy.
- Season the soup. Add the lime juice, white wine vinegar, cilantro, and salt.Â
- Chill it. Switch the soup to a storage container and refrigerate for at the very least 1 hour, till the soup is chilly.Â
- Serve. Serve it by itself or garnish with chopped cilantro or sliced cucumbers.
Notes
Storing leftovers: Switch the soup to a storage container and refrigerate for as much as 3 days.
Vitamin
- Serving Measurement: 1 serving
- Energy: 296
- Sugar: 4.4g
- Sodium: 334mg
- Fats: 26.3g
- Saturated Fats: 11.3g
- Unsaturated Fats: 2g
- Trans Fats: 0g
- Carbohydrates: 18.4g
- Fiber: 5.6g
- Protein: 3.5g
- Ldl cholesterol: 0mg