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Easy Spanish Tuna Salad (Pipirrana)


Spanish Tuna Salad (Pipirrana) – A refreshing summer time salad from Andalusia, Spain. This easy model, typical for the province of Jaén, brings collectively all the fitting Mediterranean flavors – juicy tomatoes, tuna, inexperienced pepper, and garlic, all mixed by olive oil. Although it has many regional variations, Pipirrana is all the time about simplicity, summer time pleasure, and taste in each chunk.

Spanish tuna salad, pipirrana salad

A easy but scrumptious Mediterranean salad from Spain, touchdown in your desk (or extra seemingly, your telephone) at present. Its allure is all within the simplicity—simply seize some ripe, juicy tomatoes, a inexperienced pepper, and a little bit of tuna (canned works completely), and also you’re able to go.

Don’t my recipe for this epic Sicilian Pasta (spaghetti) with Sardines from Italy. All Mediterranean flavors at present.

Behind the Bites

Pipirrana is a basic salad from the sunny south of Spain, significantly Andalusia. Everybody makes it a bit otherwise — some swear by tuna, others toss in cucumber, cod, and even beans. Nevertheless it’s accomplished, it’s all about recent flavors and that straightforward Mediterranean manner of consuming.

Pipirrana began out as a correct rustic dish, thrown collectively by farm staff with no matter was freshest that day — normally tomatoes, peppers, onions, and cucumber, completed with a splash of olive oil and vinegar. Over time, individuals started to jazz it up with extras like tuna or olives, turning it into one thing a bit extra particular for celebrations.

Components & Substitutions

  1. Tomatoes – purple, massive and juicy tomatoes are good right here
  2. Inexperienced pepper – select inexperienced over purple if attainable
  3. Egg – each egg yolk and egg white are used
  4. Tuna – canned tuna from a small can/jar works effectively. Grilled home made tuna too. See recipe for grilled tuna right here.
  5. Olive oil – further virgin
  6. Shallots – or any sort of onion, even spring onion
  7. Parsley – non-obligatory, however scrumptious
  8. Garlic – non-obligatory, not for everybody

How one can make Spanish Tuna Salad?

1st: Lower tomatoes, pepper and shallots. Switch to a salad bowl. Add within the tuna and parsley along with chopped egg white.

2nd: In a separate small bowl mix egg yolk, olive oil and minced garlic. Mix to acquire a paste and blend within the salad with the remainder of the substances. Serve instantly.

What to serve with Pipirrana Salad?

One thing gentle, straightforward and fast.

Spanish tuna salad, pipirrana salad
Spanish tuna salad, pipirrana salad

Spanish Tuna Salad (Pipirrana)

The European Dish

A easy Spanish salad from the area of Andalusia. It’s considered a refreshing favourite throughout scorching summers, served as a starter, aspect, or gentle meal. This regional Jaén-style model of Pipirana is easy, but daring and scrumptious.

Forestall your display screen from going darkish

  • 2 massive tomatoes, ripe
  • 1 medium inexperienced pepper
  • 2 medium shallots, diced
  • 150 g canned tuna, one small can of tuna
  • 1 massive egg, arduous boiled
  • 1 tbsp. parsley, recent
  • 2 tbsp. olive oil
  • First, lower tomatoes and inexperienced pepper in small cubes. Then, cube shallots in circles and add to salad bowl.

  • Then, add the canned tuna, ensuring to empty it of any liquid or oil first.

  • Subsequent, take away the egg yolk from the arduous boiled egg, and switch it in a separate small bowl. Lower the egg white in cubes and add to salad bowl.

  • Mash the egg yolk with a fork, then mix it with the olive oil till a clean paste kinds.

  • Lastly, add the egg yolk paste to the salad bowl and stir. Sprinkle with some recent parsley and serve instantly.

Prep Time 15 minutes

Complete Time 15 minutes

Course Appetizer, Lunch, Salad, Facet Dish

Delicacies European, spanish

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