In the event you’re after a fast, no-fuss dinner that also feels satisfying, this bok choy and shrimp stir fry is a superb one to maintain on repeat. It comes collectively in simply quarter-hour, with juicy shrimp, crisp tender bok choy, and a savory garlic oyster sauce that ties every part collectively. It’s easy and dependable for busy weeknights.
This bok choy and shrimp stir fry is impressed by a easy Chinese language-style stir fry, however it’s additionally a dish you’ll usually discover on Korean tables. We got here up with it after ending up with extra bok choy than we knew what to do with in our backyard over the previous few months, and wanted a straightforward manner to make use of it up. It’s since develop into a type of fast, dependable recipes we hold coming again to.
Why This Recipe Works
This recipe works as a result of it retains every part clear and balanced. Blanching the bok choy first removes extra moisture, so the sauce stays wealthy and concentrated as a substitute of turning watery, whereas the greens keep tender with a little bit of chunk.
Slightly prep makes a giant distinction too. Reducing the bok choy into manageable items helps it cook dinner evenly, and utilizing calmly crushed garlic retains the dish trying clear whereas nonetheless including loads of aroma.
It’s a easy method, however these small particulars make the ultimate dish really feel rather more polished and satisfying.
Substances
Important
- 500 g (1.1 lb) bok choy, washed, reduce lengthwise into 2 to three sections
- A pinch of nice salt (for blanching bok choy)
- 250 g (9 oz) medium shrimp, peeled and de-veined
- 1/8 tsp nice salt (for shrimp seasoning)
- 1 Tbsp candy rice wine
- 40 g (1.4 oz) carrot, (optionally available), thinly sliced and reduce into small rectangles
- 15 g (0.5 oz) purple bell pepper (optionally available), thinly sliced into small rectangular items (comparable in dimension to the carrots)
- 1 Tbsp cooking oil
- 2 garlic cloves, calmly crushed
Stir fry sauce
- 1 Tbsp oyster sauce
- 2 tsp soy sauce (common soy sauce equivalent to Sempio Yangjo 701 or Kikkoman Naturally Brewed)
- 1 tsp granulated sugar
- A couple of grinds of black pepper
Slurry and ending
- 1 Tbsp potato starch or corn starch
- 1 Tbsp water
- 2 tsp sesame oil
- 2 tsp sesame seeds
How you can Make Bok Choy and Shrimp Stir Fry
1. Put together the elements
Pat the shrimp dry with paper towels. Add the salt and rice wine, combine properly, then put aside for about 5 minutes.
Carry a pot of water to a boil and add a pinch of salt. Blanch the bok choy for below 30 seconds, then drain and gently squeeze out extra water.
In a small bowl, combine collectively the oyster sauce, soy sauce, sugar, and black pepper. In a separate small bowl, mix the starch and water to make a slurry.
2. Cook dinner the garlic and shrimp
Warmth the cooking oil in a pan over medium-low warmth. Add the garlic and sauté gently till aromatic. Attempt to not let it brown. Add the shrimp and cook dinner over medium warmth till about 70% executed. They need to be partially opaque however not absolutely cooked by way of.
3. Add the greens
Add the carrot and stir-fry for 30 to 40 seconds, simply till it begins to melt. Add the bell pepper and provides it a fast stir, then add the blanched bok choy and toss every part collectively to mix.
4. Add the sauce
Pour within the ready sauce, then enhance the warmth to excessive. Stir-fry rapidly so the surplus moisture cooks off and every part is evenly coated.
5. End the dish
Add the starch slurry and cook dinner for 10 to fifteen seconds, simply till the sauce turns shiny and calmly thickened. Flip off the warmth, then drizzle within the sesame oil and sprinkle over the sesame seeds. Toss gently to mix. Let it cool barely earlier than serving with rice.
Cooking Ideas
- It helps to chop the bok choy into manageable items forward of time. This enables it to cook dinner extra evenly, makes it simpler to toss within the pan, and retains the stir-fry from feeling overcrowded or messy. In the event you care about presentation, you may reduce it lengthways for a extra elegant look, or chop it into shorter items for simpler consuming.
- Attempt to not over-blanch the bok choy. A fast dip is all it’s essential hold it vibrant and barely crisp, which helps it maintain its texture throughout stir-frying.
- Stir-fries cook dinner rapidly, so having all of your elements ready earlier than you begin makes the method a lot simpler and smoother.
Storage Ideas
This dish is greatest loved recent, when the bok choy continues to be crisp and the sauce is at its greatest. When you have leftovers, retailer them in an hermetic container within the fridge for as much as 2 to three days. You’ll be able to get pleasure from it chilly straight from the fridge as a easy aspect, or reheat it gently within the microwave.
The bok choy could launch a little bit extra moisture when reheated, so the sauce could also be barely lighter, however it should nonetheless be scrumptious served with freshly steamed rice.
Extra Stir Fry Recipes to Attempt
- Mushroom Rice Bowl – A savory rice bowl topped with sautéed mushrooms, greens, and shrimp in a wealthy garlic soy-based sauce. It’s easy, satisfying, and an important choice while you need one thing heat and stuffed with taste.
- Straightforward Rooster and Broccoli Noodle Stir Fry – A fast and dependable noodle stir fry with tender hen, crisp broccoli, and a flavorful sauce. It’s a straightforward weeknight meal that comes collectively quick.
- Kimchi Udon Noodle Stir Fry – A daring and flavorful noodle stir fry made with chewy udon and savory kimchi. It’s fast to arrange and excellent while you’re craving one thing a little bit punchy and satisfying.
- Korean BBQ Pork Bowl – A hearty rice bowl topped with savory Korean BBQ pork and recent greens. It’s easy to place collectively and makes a wealthy, satisfying meal.
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Put together the elements – Pat the shrimp dry with paper towels. Add the salt and rice wine, combine properly, then put aside for about 5 minutes. Carry a pot of water to a boil and add a pinch of salt. Blanch the bok choy for below 30 seconds, then drain and gently squeeze out extra water. In a small bowl, combine collectively the oyster sauce, soy sauce, sugar, and black pepper. In a separate small bowl, mix the starch and water to make a slurry.
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Cook dinner the garlic and shrimp – Warmth the cooking oil in a pan over medium-low warmth. Add the garlic and sauté gently till aromatic. Attempt to not let it brown. Add the shrimp and cook dinner over medium warmth till about 70% executed. They need to be partially opaque however not absolutely cooked by way of.
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Add the greens – Add the carrot and stir-fry for 30 to 40 seconds, simply till it begins to melt. Add the bell pepper and provides it a fast stir, then add the blanched bok choy and toss every part collectively to mix.
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Add the sauce – Pour within the ready sauce, then enhance the warmth to excessive. Stir-fry rapidly so the surplus moisture cooks off and every part is evenly coated.
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End the dish – Add the starch slurry and cook dinner for 10 to fifteen seconds, simply till the sauce turns shiny and calmly thickened. Flip off the warmth, then drizzle within the sesame oil and sprinkle over the sesame seeds. Toss gently to mix. Let it cool barely earlier than serving with rice.
The vitamin info proven is an estimate offered by an internet vitamin calculator. It shouldn’t be thought of an alternative choice to knowledgeable nutritionist’s recommendation.
