Whenever you want a scrumptious meal that’s prepared in minutes, attempt these Air Fryer Hen Thighs! These crispy hen thighs solely want a number of seasonings to make a flavorful dinner the whole household will love. Serve with roasted greens and mashed potatoes for a whole, straightforward weeknight dinner.
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I really like my air fryer! Sure, I do know it’s a bit of little bit of a fad proper now, and I perceive air fryers are actually simply mini convection ovens that transfer scorching air round. However having one has impressed me to attempt all types of recipes I won’t in any other case make.
Why You Want an Air Fryer
- It’s so good to make use of in the summertime once you don’t wish to warmth up your entire home.
- It’s an awesome possibility when you’ve gotten simply two or three folks to feed.
- It provides me one other cooking methodology once I’m already utilizing the oven for a big meal, making it an exquisite equipment for the vacations, too!
- It’s one of the simplest ways to get greens, potatoes, and extra good and crispy with out frying them in oil!
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Hen Thighs: Pores and skin-on or Skinless?
I like to recommend utilizing bone-in, skin-on hen thighs for this recipe. I feel it brings a richer taste to the meat and I do love that crispy pores and skin!
Nevertheless, you may substitute boneless, skinless hen thighs to avoid wasting a number of energy, or boneless thighs with the pores and skin on if you happen to don’t wish to take care of the bones. Boneless thighs will cook dinner a bit quicker, so ensure that to verify on it sooner for doneness.
In a pinch, this recipe works for hen drumsticks or bone-in hen breasts as effectively.
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Air Fryer Hen Thighs Elements
You solely want a handful of seasonings, plus the hen, for this scrumptious recipe. Right here’s what you want:
- Bone-in, hen thighs (with pores and skin)
- Olive oil- this helps the seasonings to remain on the hen and helps crisp the pores and skin!
- Salt
- Garlic powder
- Smoked paprika
- Onion powder
- Black pepper
Be sure to evaluation the recipe card beneath for the precise quantity of every ingredient!
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How one can make Hen Thighs in Air Fryer
I really like a simple recipe for dinner on busy nights, and this one suits the invoice! Right here’s how one can make it:
- Preheat your air fryer to 400 levels Fahrenheit. In case your air fryer doesn’t have a pre-heat characteristic, let it run at 400 levels Fahrenheit for five minutes earlier than including the hen.
- Pat the hen thighs dry with a paper towel to take away any moisture.
- Drizzle the olive oil over the hen thighs and rub it into the pores and skin. You don’t want a lot oil, only a mild coating.
- Combine the salt, garlic powder, smoked paprika, onion powder, and pepper in a small bowl. Apply this spice rub everywhere in the hen thighs, ensuring to coat either side and below the pores and skin.
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How lengthy to Prepare dinner Hen Thighs within the Air Fryer?
- Place the hen thighs within the air fryer basket, skin-side down, in a single layer. Prepare dinner for 12 minutes.
- Flip the hen thighs so the pores and skin facet is dealing with up and cook dinner for one more 10-12 minutes, or till the inner temperature reaches 165 levels Fahrenheit on a meat thermometer and the pores and skin is crispy and golden brown.
- Take away the hen from the air fryer and let it relaxation for about 5 minutes earlier than serving.
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Recipe Variations and Substitutions
- Olive Oil: Use avocado oil or vegetable oil for related outcomes.
- Garlic Powder: Substitute with granulated garlic or use 1-2 cloves of recent minced garlic.
- Smoked Paprika: You should utilize common paprika, however you’ll miss the smoky taste.
- Onion Powder: Substitute with dried minced onion or go away it out if you happen to favor.
- Seasoning: Be happy to change up the spices. You should utilize herbs like rosemary, thyme, or oregano, or add some spice with cayenne pepper
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Serving Options
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FAQs
How ought to I retailer leftover Air Fryer Hen Thighs?
Retailer leftover hen in an hermetic container within the fridge for as much as three days.
- To reheat: Reheat the hen within the air fryer at 350 levels Fahrenheit for 6-8 minutes or till heated via. I don’t suggest reheating within the microwave because the pores and skin will turn out to be soggy.
- To freeze: The cooked hen thighs could be frozen for as much as two months. Thaw within the fridge in a single day earlier than reheating.
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Can I take advantage of boneless hen thighs as a substitute of bone-in?
Sure, you need to use boneless hen thighs. Simply scale back the cooking time by about 5 minutes since boneless thighs cook dinner quicker.
How do I get the pores and skin crispy?
Be sure to pat the hen dry with a paper towel earlier than making use of the oil and seasoning. Additionally, don’t overcrowd the air fryer, and cook dinner the hen skin-side up for the second half of cooking.
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How do I do know when my Air Fryer Hen Thighs are performed?
To verify in case your hen thighs are performed, use an instant-read thermometer to verify that the inner temperature has reached 165°F (74°C) within the thickest a part of the thigh. Moreover, the juices ought to run clear, and the meat ought to not be pink inside.
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Do I’ve to flip the hen within the air fryer?
Sure, flipping the hen midway via cooking ensures even browning and crispy pores and skin.
What can I do if the hen thighs are too giant for my air fryer?
You might have to cook dinner them in batches to keep away from overcrowding, which ensures even cooking and crispiness.
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Extra Air Fryer Recipes
What’s your favourite factor to make within the air fryer? Share within the feedback beneath!
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Air Fryer Hen Thighs
Want a quick dinner? It is Air Fryer Hen Thighs to the rescue as a result of these crispy hen thighs solely want a number of seasonings. They’re a simple weeknight meal when served along with your favourite sides.
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Directions
-
Preheat your air fryer to 400 levels Fahrenheit. In case your air fryer doesn’t have a pre-heat characteristic, let it run at 400 levels Fahrenheit for five minutes earlier than including the hen.
-
Pat the hen thighs dry with a paper towel to take away any moisture.
-
Drizzle the olive oil over the hen thighs and rub it into the pores and skin.
-
Combine the salt, garlic powder, smoked paprika, onion powder, and pepper in a small bowl.
-
Rub the seasoning combination everywhere in the hen thighs, ensuring to coat either side and below the pores and skin.
-
Place the hen thighs within the air fryer basket, skin-side down, in a single layer. Prepare dinner for 12 minutes.
-
Flip the hen thighs so the pores and skin facet is dealing with up, and cook dinner for one more 10-12 minutes or till the inner temperature reaches 165 levels Fahrenheit and the pores and skin is crispy and golden brown.
-
Take away the hen from the air fryer and let it relaxation for about 5 minutes earlier than serving.
Vitamin
Serving: 1serving | Energy: 353kcal | Carbohydrates: 2g | Protein: 24g | Fats: 28g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 694mg | Potassium: 323mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 360IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg
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