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Filipino Menudo – Kawaling Pinoy


This mouthwatering recipe is dropped at you by my partnership with Maggi. All opinions are my very own.

Make this traditional Filipino Menudo for dinner tonight! This pork and liver stew in wealthy tomato sauce is a staple for household meals and particular events for a great purpose. It is hearty, flavorful, and simply feeds a crowd.

Filipino Menudo – Kawaling Pinoy

I’ve all the time made my pork menudo with recent tomatoes, and I am proud to say I’ve by no means had complaints. It is hearty and flavorful and occurs to be one among my standard recipes on the weblog. Nevertheless, on my current go to to the Philippines, I attempted the model beneath from my aunt, and I’ve to say that it left mine within the mud.

Marinating the meat first in soy sauce and freshly squeezed calamansi juice earlier than braising it in tomato sauce and tomato paste elevates our traditional Filipino stew. The ensuing wealthy, thick sauce itself is ulam na. And, in fact, a sprinkling of Maggi Magic Sarap seasoning makes each spoonful extra magical.

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Ingredient notes

  • Potatoes and carrots– root crops add bulk to the dish
  • Bell peppers– a mixture of pink and inexperienced carry shade, texture, and additional diet
  • Scorching canines– economically prolong servings and add a smoky layer of taste. Vienna sausage can be a great choice.
  • Liver– I like to make use of hen liver as a substitute of the standard pork liver, because it would not toughen as a lot when cooked longer.
  • Pork– the recipe requires pork shoulder (kasim), however you too can use pork stomach (liempo) or a mixture of each when you want a fattier lower. Not a fan of pork? Strive my hen menudo recipe!
  • Soy sauce and calamansi juice– marinade consisting of soy sauce for successful of umami and freshly squeezed citrus to assist brighten the flavour
  • Oil- Canola, avocado, or olive oil are appropriate for sauteing. To stage up the richness, you may substitute a part of the oil with butter.
  • Onions and garlic– the bottom aromatics for ginisa dishes
  • Tomato sauce- the liquid base for the sauce. Substitute about 4 massive chopped tomatoes when you want recent ones.
  • Tomato paste– helps thicken the sauce and improve the tomato style.
  • Water– add ½ cup increments if the sauce dries earlier than the meat is sufficiently tender.
  • Garbanzo beans and inexperienced peas– these legumes prolong servings in addition to an extra supply of protein
  • Maggi Magic Sarap– a seasoning enhance made with recent aromatics and spices.

Cooking course of

cooking Filipino menudo.

This Filipino menudo makes use of a straightforward braise technique. Low and gradual cooking leads to fork-tender meat and a mouthwatering sauce you may love over rice. The recipe card beneath gives detailed directions and an ingredient listing.

  1. Marinate with soy sauce, calamansi/lemon juice, and pepper in a bowl. Drain effectively, reserving marinade.
  2. Brown the potatoes and carrots in a pan. Take away from warmth and drain on paper towels. Saute the bell peppers till frivolously browned, then put aside.
  3. Cook dinner sizzling canines till frivolously browned. Take away and put aside. Sear the liver simply till frivolously browned. Take away and put aside.
  4. Saute onion and garlic softened. Add the marinated pork and prepare dinner till frivolously browned. 
  5. Add tomato paste and stir till evenly distributed. Add the reserved marinade, tomato sauce, and water. Stir to distribute and produce to a boil, skimming scum that floats on prime. Decrease warmth, cowl, and simmer for about 35 to 45 minutes or till the pork is tender and sauce is barely decreased. 
  6. Add potatoes, carrots, hotdogs, garbanzos, raisins, and inexperienced peas. Cook dinner till potatoes and carrots are tender. Add liver and let stand for just a few seconds earlier than stirring. Proceed to simmer till cooked via. Add bell peppers.
  7. Season with Maggi magic sarap.
  8. Proceed to prepare dinner till the sauce is decreased and barely thickened.

Professional suggestions

  • Reduce the meat and different components even menudo measurement to make sure uniform doneness.
  • Sear the liver simply till frivolously browned as it should proceed to prepare dinner when added to the stew. Overcooking will make it robust and dry.

Serving recommendations and storage directions

Filipino Menudo on a white plate with steamed rice.
  • Filipino menudo is scrumptious for lunch or dinner with steamed rice. It additionally makes a superb filling for pandesal rolls or empanada pies.
  • The stew shops effectively and truly tastes higher after a day or two. Switch to an hermetic container and refrigerate for as much as 3 days or freeze for as much as 2 months.
  • Reheat in a saucepan over medium warmth to 165 F, including extra water or broth to loosen consistency as wanted. Or microwave at 2 to 3-minute intervals till fully heated, stirring effectively between intervals to distribute warmth evenly.
Filipino Menudo on a serving platter with plate of steamed rice in the background.

Make this traditional Filipino Menudo for dinner tonight! This pork and liver stew in wealthy tomato sauce is a staple for household meals and particular events for a great purpose. It is hearty, flavorful, and simply feeds a crowd.

6 servings

Substances

  • 2 kilos pork shoulder, lower into ½-inch cubes
  • ¼ cup soy sauce
  • 2 tablespoons calamansi juice
  • ½ teaspoon pepper
  • oil
  • 3 medium potatoes, peeled and lower into ½-inch cubes
  • 2 massive carrots, peeled and lower into ½-inch cubes
  • 1 medium pink bell pepper, seeded, cored, and lower into cubes
  • 1 medium inexperienced bell pepper, seeded, cored, and lower into cubes
  • 3 sizzling canines, sliced diagonally
  • ½ pound hen liver, lower into 1-inch cubes
  • 1 onion, peeled and chopped
  • 3 cloves garlic, peeled and minced
  • 1 tablespoon tomato paste
  • 1 cup tomato sauce
  • 1 ½ cups water
  • 1 cup garbanzo beans, drained
  • 1 cup frozen inexperienced peas, thawed
  • ¼ cup raisins
  • 1 packet (8 grams) Maggi Magic Sarap seasoning

Directions

  • In a bowl, mix pork, soy sauce, calamansi/lemon juice, and pepper. Marinate for 10 to fifteen minutes.

  • In a big pan, warmth about ¼ cup oil. Add potatoes and carrots and prepare dinner till frivolously browned. Take away from the pan and put aside.

  • Take away extra oil aside from about two tablespoons. Add bell peppers and prepare dinner on excessive warmth for about 30 to 40 seconds. Take away from the pan and drain on paper towels.

  • Add hotdogs and prepare dinner till frivolously browned. Take away and put aside.

  • Add extra oil to the pan as wanted Sear the liver simply till frivolously browned. Take away and put aside.

  • In the identical pan, add oil as wanted. Add onions and garlic and prepare dinner till softened.

  • Drain the marinated pork effectively, reserving marinade. Add to the pan and prepare dinner till frivolously browned. 

  • Add tomato paste and prepare dinner for about 1 minute, stirring till evenly distributed. 

  • Add the reserved marinade, tomato sauce, and water. Stir to distribute and produce to a boil, skimming scum that floats on prime. Decrease warmth, cowl, and simmer for about 35 to 45 minutes or till the pork is tender and sauce is barely decreased. 

  • Add potatoes, carrots, hotdogs, garbanzos, raisins, and inexperienced peas. Proceed to prepare dinner till potatoes and carrots are tender.

  • Add liver and let stand for just a few seconds earlier than stirring. Proceed to simmer till cooked via.

  • Add bell peppers. Season with Maggi magic sarap.

  • Proceed to prepare dinner till the sauce is decreased and barely thickened.

Notes

Sear the liver simply till frivolously browned as it should proceed to prepare dinner when added to the stew. Overcooking will make it robust and dry.

Diet Data

Energy: 470kcal, Carbohydrates: 45g, Protein: 34g, Fats: 18g, Saturated Fats: 5g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 8g, Trans Fats: 0.04g, Ldl cholesterol: 202mg, Sodium: 1113mg, Potassium: 1393mg, Fiber: 8g, Sugar: 8g, Vitamin A: 9307IU, Vitamin C: 88mg, Calcium: 81mg, Iron: 8mg



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