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Neapolitan pizza, sfogliatella, and rum baba are simply a few of the dishes on everybody’s listing forward of a visit to Naples. Nonetheless, when you’re a plant-based foodie, you could be feeling a bit of apprehensive about your choices in your pending go to!

Though lots of the dishes on my Naples meals excursions aren’t essentially vegan-friendly, you’ll be relieved to know you received’t must look too onerous to seek out appropriate meals. In recent times, the variety of vegan eating places in Naples, Italy, has steadily grown, and I’ve put collectively this listing of those it’s important to take a look at!

Vegan Meals Scene in Naples

I by no means anticipated to come across so many vegan eating places in Naples, and after many visits to the town, I’ve made it to fairly a couple of of them. 

Some focus on vegan variations of traditional Italian dishes, and today, you’ll typically come throughout every part from dairy-free gelato to plant-based lasagna. Happily, elements similar to tomatoes, pasta, olive oil, and garlic are ceaselessly utilized in Neapolitan cooking, making it comparatively straightforward to take pleasure in plant-based eating.

There are additionally loads of eateries specializing in flavors from different cuisines. In essence, it doesn’t matter what you’re craving, you’ll possible have the ability to discover a plant-based different someplace within the metropolis! 

It’s additionally value noting that whereas some eating places are totally vegan or vegetarian, others cater to meat-eaters however have appropriate choices for individuals who favor to keep away from animal merchandise.

Finest Vegan Eating places in Naples

Officina Vegana

Photograph credit score: Officina Vegana

I’m kicking off this listing of beneficial eating places with Officina Vegana within the port space, an excellent informal joint with a deli-style set-up. After listening to constructive private experiences and critiques from a couple of buddies, I made a decision to cease by for one thing gentle. 

The hearty farifrittata was my lunch of alternative, and it was full of tender potato wedges and recent greens. Their creamy, bittersweet tiramisu is amongst their best-sellers, so naturally, I needed to get one to go!

Officina Vegana – 80134 Napoli – Open each Monday to Saturday from 11:30 am to three:45 pm, closed each Sunday.

Vitto Pitagorico

Photograph credit score: Vitto Pitagorico

Should you’re in search of conventional but vegan-friendly meals, Vitto Pitagorico, situated close to the Nationwide Archaeological Museum, is a must-visit vegan restaurant in Naples, Italy. 

This brilliant and classy hang-out is a haven for anybody with particular dietary necessities, and the menu is brimming with unbelievable dishes. I began with the zesty soya-based meatballs and adopted this up with spaghetti doused in subtly candy zucchini cream and crunchy almonds.

Vitto Pitagorico – 80135 Napoli – Open every single day from 12:00 pm to three:30 pm and from 7:00 pm to 11:00 pm.

Inexperienced M’ama

Photograph credit score: Inexperienced M’ama

Inexperienced M’ama is nestled on a bustling road close to the Quartieri Spagnoli. It’s a quirky spot with an Instagram-ready inside and a various menu, and the sandwiches listed here are notably common. I made a decision to pattern the vegan pulled pork-style panino, which was much more scrumptious than I’d anticipated. 

The tender, soy-based filling was lined in a smokey barbecue sauce alongside a serving to of nutty guacamole. This sandwich additionally got here with zingy tomatoes and peppery arugula, which added a contact of brightness to the dish. 

Inexperienced M’ama – 80133 Napoli – Open each Monday to Friday and Sunday from 12:00 pm to three:30 pm and from 7:00 pm to 10:30 pm and each Saturday from 12:00 pm to 10:30 pm.

O Grin

Photograph credit score: O Grin

O Grin is a comfortable and classy eatery within the Centro Storico. Simply one of many prime vegan eating places in Naples, Italy, it’s turn out to be a must-visit for its ever-changing menu and eco-friendly method.

My buddy and I have been fairly famished after we arrived right here, so we each ordered the plate of the day. On this event, this comprised of pasta with garlicky pesto, tofu stewed in tomato sauce, and refreshing combined greens.

O Grin – 80134 Napoli – Open each Monday to Saturday from 10:00 am to 4:00 pm, closed each Sunday

Vegetarian and Vegan-Pleasant Eating places Value Visiting

Zero Zero Grano

Photograph credit score: Zero Zero Grano

Zero Zero Grano in Quartieri Spagnoli is the right place to go when you’re touring in a gaggle with combined dietary wants. It’s a brilliant but compact area with a wholly gluten-free menu that additionally occurs to supply loads of plant-based dishes.

One of many stand-out vegan dishes I attempted was the gnocchi, with its pillowy consistency and delicately candy sauce made out of artichoke cream and yellow datterino.

Zero Zero Grano – 80132 Napoli – Closed each Monday, open Tuesday to Saturday from 1:00 pm to three:00 pm and from 8:00 pm to 10:15 pm, and each Sunday from 1:00 pm to three:00 pm

OVEN Forno Vegetariano

Positioned throughout the Centro Storico is OVEN Forno Vegetariano, a pint-sized grab-and-go spot that’s a hub for gluten-free, vegan, and vegetarian eating.

The menu right here is on the smaller facet, however every part I ordered was extremely scrumptious. I used to be notably impressed with the flavorful eggplant-based meatballs and the crispy paprika potatoes.

OVEN Forno Vegetariano – 80134 Napoli – Open each Monday and Wednesday from 12:00 pm to three:30 pm, Tuesday and Thursday from 12:00 pm to three:30 pm and from 6:30 pm to 10:30 pm, Friday and Saturday from 12:30 pm to 11:00 pm and each Sunday from 6:30 pm to 10:30 pm

Suggestions for Consuming Vegan in Naples

• Earlier than your journey, obtain useful apps like Completely happy Cow, which helps you find each vegetarian and vegan-friendly eating places within the metropolis.
• Look out for conventional Italian dishes which are naturally vegan, similar to bruschetta, spaghetti aglio e olio, and pizza marinara.
• Attempt to study some helpful phrases for ordering, similar to ‘Senza formaggio’ (With out cheese), ‘Sono vegano/vegana’ (I’m vegan), and ‘Avete opzioni vegane?’ (Do you may have vegan choices?).
• It’s simpler to keep away from animal merchandise in most vegan eating places in Naples, Italy, by sticking to appetizers and first programs, as many second programs focus on meat or seafood.
• Should you’re in search of particular location steering, I counsel sticking to buzzing areas just like the Centro Storico and Quartieri Spagnoli.

Last Ideas

There’s a stunning variety of vegan eating places in Naples, Italy, and in consequence, the town has turn out to be more and more accommodating for plant-based guests. Between vegan takes on typical Italian dishes and worldwide favorites, you’ll have loads of choices on this gastronomic hotspot.

Sources:

Consuming Europe. (n.d.). Naples meals excursions. Consuming Europe. https://www.eatingeurope.com/naples

TripAdvisor. (n.d.). Officina Vegana – Naples restaurant assessment. TripAdvisor. Retrieved June 22, 2025, from https://www.tripadvisor.ie/Restaurant_Review-g187785-d12418981-Critiques-Officina_Vegana-Naples_Province_of_Naples_Campania.html

Vitto Pitagorico. (n.d.). Residence. https://www.vittopitagorico.it/en

Inexperienced Mama. (n.d.). Inexperienced Mama Naples. https://green-mama.com/en/

TripAdvisor. (n.d.). O’Grin – Naples restaurant assessment. TripAdvisor. Retrieved June 23, 2025, from https://www.tripadvisor.com/Restaurant_Review-g187785-d6776310-Critiques-O_Grin-Naples_Province_of_Naples_Campania.html

TripAdvisor. (n.d.). Zero Zero Grano – Naples restaurant assessment. TripAdvisor. Retrieved June 22, 2025, from https://www.tripadvisor.com/Restaurant_Review-g187785-d10511094-Critiques-Zero_Zero_Grano-Naples_Province_of_Naples_Campania.html

TripAdvisor. (n.d.). OVEN Forno Vegetariano – Naples restaurant assessment. TripAdvisor. Retrieved June 22, 2025, from https://www.tripadvisor.com/Restaurant_Review-g187785-d12338464-Critiques-OVEN_Forno_Vegetariano-Naples_Province_of_Naples_Campania.html