Discover ways to make foil baked cabbage that’s tender and filled with candy and savory goodness. Utilizing salt koji is the best approach to improve the pure style of cabbage and provides it additional depth of taste.
Baking cabbage in foil is so scrumptious. It retains the leaves moist and tender and provides them simply sufficient of a char so as to add a fragile smoky style. And if you go one step additional and brush a layer of salt koji, the cabbage turns right into a taste bomb wealthy in umami, saltiness, and nuttiness just like miso.
Solely 5 components are wanted to make this recipe. Plus, you gained’t spend longer than 10 minutes within the kitchen to place it collectively. As for the baking half? Identical to these foil baked enoki mushrooms, the cabbage doesn’t require a lot consideration.
What’s Salt Koji?
Salt koji, referred to as shio koji (塩糀) in Japanese, is a conventional Japanese seasoning produced from rice koji (rice that has been inoculated with Aspergillus oryzae, which is a kind of fungus), salt, and water. It’s used as a pickling ingredient for greens, as a marinade and a tenderizer for meats and seafood, and as a taste booster to soups, stews, and different simmered meals.
The feel of salt koji is lumpy like damaged rice grains and has a taste that’s exhausting to explain. It’s wealthy in umami, has the refined sweetness of sake, and the earthiness and nuttiness of miso paste.
Foil Baked Cabbage Components
- Cabbage: Half of a inexperienced cabbage about 12 to 14 ounces in weight. Whereas you should use different forms of cabbage, I discover that inexperienced cabbage offers the very best end result due to its texture.
- Salt koji: Salt koji not solely enhances the pure style of cabbage, it additionally fills it with umami, saltiness, and nuttiness.
- Olive oil: A great olive with some spiciness or fruitiness for additional depth of taste.
- Garlic powder: I like so as to add slightly garlic powder to make the dish slightly pungent.
- Dried oregano: Dried oregano is herbaceous and provides a pleasant aromatic ingredient.
How To Make Foil Baked Cabbage
Scroll right down to the recipe card for the complete recipe.
- Slice the cabbage and set the oven temperature. Slice the cabbage in half, lengthwise, and set the oven to 380ºF.
- Add the cabbage to the foil and make a handbag. Place a bit of foil over a baking tray. Place the cabbage within the heart of the foil, brush it with the olive oil and salt koji combination, and high with garlic powder and dried oregano. Seize every finish of the foil and convey them to fulfill proper above the cabbage. Fold alongside the sides to create a “purse”. Fold the underside ends properly to stop the salt koji combination from leaking.
- Bake the cabbage. Bake the cabbage till it’s very tender and barely charred. Serve.
Recipe Ideas
- Brush the cabbage properly. Take your time brushing the cabbage with the salt koji combination. I even prefer to brush between the leaves to get most taste!
- Use two layers of foil if the foil you might be utilizing is skinny. To stop the foil from ripping throughout the baking course of (as you progress the cabbage to and from the baking tray), use two layers if wanted.
- Bake the cabbage till it’s very tender. Crunchy cabbage is scrumptious in salads and stir fries however not with this recipe. I used to be capable of obtain a really tender texture after about 35 minutes of baking my cabbage. Nevertheless, if yours remains to be crunchy, depart it to bake till the leaves are tender sufficient for a knife to simply slice by them.
Storing and Reheating Baked Cabbage
This baked cabbage might be saved in its foil, refrigerated for as much as 3 days. Or, transferred to a storage container and refrigerated for a similar period of time.
To reheat:
- Microwave: Take the cabbage out of the foil and place it on a plate or a microwave protected container. Microwave for 1-2 minutes on excessive.
- Skillet: Take the cabbage out of the foil and put it in a skillet. Flip the warmth to medium and prepare dinner till it’s scorching. To get extra char on the leaves, flip the warmth to excessive as soon as the cabbage is scorching, and prepare dinner for a few minutes.
What To Serve With Foil Baked Cabbage
There are such a lot of issues that may be served with this foil baked cabbage! Whether or not it’s a hearty vacation meal or a easy household dinner, this bake cabbage all the time makes an ideal facet dish.
Pairing ideas
Different scrumptious vegetable sides you may prefer to strive: Chinese language eggplant with sesame sauce, pan roasted carrots, kabocha squash in dashi, miso roasted daikon, steamed Korean eggplant, air fryer inexperienced beans.
Did you want this recipe? Are there adjustments you made that you simply want to share? Share your suggestions and suggestions within the feedback part beneath!
Description
Improve the pure style of cabbage and provides it additional depth of taste with this straightforward foil baked cabbage recipe!
- Activate the oven. Preheat the oven to 380ºF.
- Prep the baking tray. Reduce a bit of aluminum foil lengthy sufficient fold over the cabbage and create a handbag. Put the foil on a baking tray and put aside.
- Prep the koji and olive oil. Whisk the salt koji and oliv
Notes
Storage: Switch the cabbage to a storage container and refrigerate for as much as 3 days.
Vitamin
- Serving Dimension: 1 serving
- Energy: 166
- Sugar: 5.7g
- Sodium: 900mg
- Fats: 2.1g
- Saturated Fats: 0g
- Unsaturated Fats: 1.5g
- Trans Fats: 0g
- Carbohydrates: 10.7g
- Fiber: 4.6g
- Protein: 2.4g
- Ldl cholesterol: 0mg
