French Rabbit Stew with candy peas and potatoes (Lapin aux petits pois et pommes de terre). An simple household stew recipe, slowly cooked (on the range), the French method. Child-friendly too.
Mates, at present we’re making a straightforward stew with greens and rabbit meat – la façon française. The great thing about this stew is that it’s wealthy, scrumptious and tremendous simple to make – both on the range high or in a sluggish cooker. In case you are a fan of French delicacies, undoubtedly take a look at my recipes for Rustic French Late Summer time Plum Cake or French Baked Hen Leg Quarters.
FUN FACTS: Rabbit meat has been a staple in French delicacies (particularly the agricultural and peasant communities) for hundreds of years. The truth is, rabbit meat nonetheless has it’s place on the desk of many Europeans (even outdoors France). The rationale behind it’s that rabbit meat is lean, simple to prepare dinner and particularly appropriate for stews and sluggish cooked meals.
It’s not unusual to see rabbit terrine (or terrine de lapin) or pate offered in French and different European supermarkets. There are a lot of methods to organize rabbit stew – marinated in wine, with onions and herbs; with carrots and different greens, and even mustard sauce. Right this moment, I’m sharing with you a household recipe for rabbit stew with high quality peas and potatoes.
Components and Substitutions
- Contemporary rabbit meat – diced in giant chunks. if utilizing frozen rabbit, thaw the minimize first.
- Potatoes – greatest to make use of outdated starchy potatoes
- Carrots – diced
- Peas – a can of natural candy peas works greatest, particularly if child candy peas
- Crimson onion – or shallots as they’ve a lot sweeter style when cooked
- Butter – for browning rabbit meat in. Olive oil can be utilized too
- Water for stew – or if most well-liked use broth (ideally home made)
- Seasoning: sea salt, pepper, nutmeg, candy paprika, tomato paste, dill, cumin powder and bay leaves – thyme can be utilized too as an alternative of dill
Tips on how to prepare dinner French Rabbit Stew?
1st: In a big cooking pot soften butter & brown rabbit chunks on all sides for a couple of minutes on medium warmth. Set aspect.
2nd: Subsequent, sauté greens in remaining butter, add flour and paprika and brown for a minute. Then, add all remaining components (water and peas). Let simmer till cooked. Season 10 minutes earlier than eradicating it from the range high. Serve.
What to serve with Rabbit & Peas stew?
A lightweight salad or appetizer all the time goes effectively with this hearty stew. Just a few ideas to think about kind my kitchen:
French Rabbit stew with peas and potatoes
Scrumptious and straightforward sluggish cooked (on range or sluggish cooker) French-style rabbit stew with peas, potatoes, carrots and onions.
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- 1 (approx. 1 kg/35 oz) rabbit meat with bones, minimize in giant chunks
- 2 medium potatoes, peeled and diced
- 1 medium carrots, diced
- 1 can (220g/8oz) candy peas
- 1 medium pink onion, diced
- 4 tbsp. butter, (or extra as wanted)
- 1 liter water (broth) for stew, kind of as wanted
- 1 tbsp. all goal flour
Seasoning
- 2 tbsp. all goal flour
- 1 tbsp. tomato paste, heaping
- 1 tbsp. candy paprika
- 2 tbsp. contemporary dill, minced
- 1 tsp. cumin powder
- 2 bay leaves
- pinch of nutmeg
- sea salt and pepper to style
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In a big cooking pot with lid warmth olive oil and brown rabbit meat on all sides for a couple of minutes. Take away meat from pot and put aside.
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Then, place diced onion, carrots and potatoes in the identical pot and sauté for a couple of minutes on low warmth. Stir incessantly.
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Subsequent, add flour and candy paprika to the pot and brown for a minute whereas stirring continually.
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Then, add peas and water to the pot. Additionally add rabbit meat, bay leaves and tomato paste, stir to mix. Convey to a boil and let simmer with lid on till virtually cooked.
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Lastly, 5-10 minutes earlier than eradicating from the range high season with minced dill, cumin, nutmeg, salt and pepper. Let prepare dinner utterly and serve. Take away bay leaves earlier than serving.
SLOW COOKER: This recipe will be ready in a sluggish cooker (minimal 4 hours cooking time, relying on the model of the sluggish cooker). Ensure that to prepare dinner it on excessive warmth.
SUBSTITUTIONS: Water will be substituted with broth or inventory.
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