This garlic parmesan rooster in a luscious creamy sauce makes an actual deal with dinner. I like to serve it over mashed potatoes with buttery inexperienced beans or broccoli. It’s additionally unbelievable served with crispy sautéed potatoes, pasta or rice.
Prepared in 25 minutes.

This Garlic Parmesan Rooster is deceptively fast and simple to make however is sure to impress! It’s an ideal satisfying weeknight meal and even a sublime dish for date evening!
This dish is so versatile and may be paired with virtually any carb! I served this with Mashed Potatoes, however you possibly can serve it alongside Boiled Rice, or Home made Pasta. (and even a big hunk of Artisan Bread to mop all that creamy sauce).
📋 Substances


Rooster Breast – Use 2 giant (approx 200g (7oz) every) rooster breasts, as each goes to be sliced in half horizontally (to make 4 thinner breast steaks).
Rooster Inventory – You should use 2 inventory cubes plus water or make Home made Rooster Inventory.
Oil for frying – Use a impartial oil like vegetable oil, sunflower oil, or avocado oil.
Seasonings – We’re utilizing a mix of salt, pepper, garlic powder, and paprika.
Onions and Garlic – for flavour
Cream, Parmesan and lemon juice – for a creamy sauce with a really slight tang to steadiness it out.
Easy methods to make it:
***Full recipe with detailed steps within the recipe card on the finish of this put up***
- Slice the rooster breasts into halves horizontally and coat in cornflour (cornstarch in USA) and the seasonings.
- Fry the rooster in a scorching pan with oil till golden brown, then transfer the rooster to at least one facet of the pan and add the onion, cooking till softened.
- Stir within the garlic, salt and pepper, then the inventory, cream, lemon juice, and parmesan, arranging the rooster breasts in the midst of the pan.
- As soon as every thing is scorching, serve along with your alternative of carb!
Professional Tip
If you wish to spice it up a bit, you possibly can add a teaspoon of dried chilli flakes (purple pepper flakes) in concurrently the minced garlic.
That creamy, tacky, garlicky sauce is so good!


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? Incessantly Requested Questions
This dish is greatest served instantly, however you can also make it forward, or save leftovers. Make the dish, then permit to chill. As quickly because it’s cool, switch to an hermetic container and refrigerate instantly. It ought to maintain effectively within the fridge for as much as two days.
Reheat in a big frying pan (skillet) over a low-medium warmth, stirring usually, till piping scorching all through (about 8-10 minutes). It can reheat quicker in the event you place a lid on the pan, however you’ll want to verify it usually.
You might need to add a splash of water, inventory and/or cream to loosen up the sauce upon reheating.
Sure, place the cooled leftovers in an hermetic container (or particular person containers) and freeze. Defrost in a single day within the refigerator and reheat as per the directions above.
Strive sprinkling on crispy bacon for a meaty addition.
Add peas (simply add frozen peas proper to the pan) or mushrooms when including the onion, or stir in child spinach on the finish in the event you like.
Substitute the cream with creme fraiche for a barely lighter model. In the event you’re utilizing a decrease fats model, simply warmth it via gently, as low fats dairy can cut up at excessive temperatures (full-fat creme fraiche may be boiled and simmered although).
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Slice the rooster breasts in half horizontally, so you could have 4 skinny rooster breast steaks.
2 giant rooster breasts (round 200g/7oz every)
Combine collectively the cornflour, salt, pepper, garlic powder and paprika. Sprinkle over each side of the rooster breasts to coat.
2 tbsp cornflour (cornstarch in US), 1/2 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp paprika
Add the oil to a big frying pan and warmth over a medium warmth.
3 tbsp oil
When the oil is scorching, add the rooster and fry for 6-7 minutes, turning often, till the rooster is golden and cooked all through.
Transfer the rooster to at least one facet of the pan (you possibly can pile them up) and add the onion to the house left within the pan. If the pan is wanting dry, you possibly can add somewhat splash of oil.
1 small onion
Cook dinner the onion for 2-3 minutes, stirring usually, till simply beginning to soften.
Add the garlic, salt, and pepper to the onion and prepare dinner for 1 minute, stirring usually.
3 giant cloves garlic, 1/4 tsp salt, 1/2 tsp pepper
Stir within the inventory, cream, lemon juice and parmesan then prepare the rooster evenly within the pan. Carry the sauce to the boil. Simmer gently for 3 minutes, till barely thickened.
180 ml (3/4 cup) sturdy rooster inventory, 180 ml (¾ cup) double (heavy) cream, 1 tbsp lemon juice, 50 g (1/2 cup) finely grated parmesan cheese
Serve along with your favorite sides. I wish to serve over mashed potato with inexperienced beans. Prime with chopped parsley and an additional sprinkling of black pepper and grated parmesan.
small bunch contemporary parsley, black pepper, grated parmesan
Can I make it forward?
I feel this dish is greatest served instantly, however you can also make it forward, or save leftovers. Make the dish, then permit to chill. As quickly because it’s cool, switch to an hermetic container and refrigerate instantly. It ought to maintain effectively within the fridge for as much as two days. Reheat in a big frying pan (skillet) over a low-medium warmth, stirring usually, till piping scorching all through (about 8-10 minutes). It can reheat quicker in the event you place a lid on the pan, however you’ll want to verify it usually.You might need to add a splash of water, inventory and/or cream to loosen up the sauce upon reheating.
Can I freeze it?
Sure, place the cooled leftovers in an hermetic container (or particular person containers) and freeze. Defrost in a single day within the refigerator and reheat as per the directions above.Ingredient swaps
- Strive sprinkling on crispy bacon for a meaty addition.
- Add peas (simply add frozen peas proper to the pan) or mushrooms when including the onion, or stir in child spinach on the finish in the event you like.
- Substitute the cream with creme fraiche for a barely lighter model. In the event you’re utilizing a decrease fats model, simply warmth it via gently, as low fats dairy can cut up at excessive temperatures (full-fat creme fraiche may be boiled and simmered although).
This doesn’t embody facet dishes or the additional parmesan to sprinkle on prime on the finish (I don’t understand how a lot you’re going to sprinkle on 😁).
Energy: 450kcal | Carbohydrates: 10g | Protein: 28g | Fats: 33g | Saturated Fats: 14g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 124mg | Sodium: 1246mg | Potassium: 515mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1131IU | Vitamin C: 9mg | Calcium: 204mg | Iron: 1mg
Diet info is routinely calculated, so ought to solely be used as an approximation.
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