Saturday, September 21, 2024
HomeCookingGriddled Fruit Salad - Nicky's Kitchen Sanctuary

Griddled Fruit Salad – Nicky’s Kitchen Sanctuary


Peaches, pineapple, plums and mango, dusted with cinnamon sugar and grilled to candy caramelised perfection. I wish to serve it up with strawberries and lime zest for a success of color, and honey-drizzled Greek yogurt for dipping.

A tall shot of grilled fruit salad in a white tray with a blue lining. There is a dollop of Greek yoghurt on the bottom right side of the tray. The tray is on top of a wooden cutting board, set at an angle. There are strawberries scattered around the wooden board and the surface. In the top right corner of the image, you can see a small glass bowl filled with honey, and in front of it, in the foreground, a honey stirrer, covered in honey which is being drizzled onto the fruit. Also, at the top of the image, you can see a few lime wedges, on the surface. This is all set on a light grey background.

Grilling sugar-dusted fruit actually brings out these attractive flavours. Now this makes a wonderful summer season dessert, but it surely’s so good and refreshing I may eat it for breakfast and lunch too!

This may even be a improbable addition to a barbecue feast. Such a easy and simple dish to make but it surely’s fairly the candy showstopper.

Methods to make it:

***Full recipe with detailed steps within the recipe card on the finish of this submit***

  1. This recipe is kind of easy and fast. First, you begin off by coating the fruit slices in sugar and cinnamon earlier than popping them on a scorching griddle for a couple of minutes.
  2. It’s best to take the peach and plum slices off first as they’ll go mushy if left for too lengthy.
  3. Flip the opposite fruits to grill for an additional minute, then take away from the pan.
  4. Then, serve every thing up on a tray, topped with recent strawberries, Greek yogurt, honey, lime zest and mint leaves.

Professional Tip

You need to use a frying pan, however a griddle pan or griddle plate (<– affiliate hyperlinks) works finest if you’d like these pretty striped sear marks in your fruit. Cooking on the barbecue additionally works brilliantly for a barely smoky flavour.

That is such a candy and refreshing summer season dessert, paired completely with an ice-cold glowing wine!

A tall, overhead shot of grilled fruit salad in a white tray with a blue lining. There is a dollop of Greek yoghurt on the bottom right side of the tray. The tray is on top of a wooden cutting board, set at an angle. There are strawberries scattered around the wooden board. On the left, below the cutting board, there is a small black bowl, also filled with Greek yoghurt and topped with honey. In the top right corner of the image, you can see a small glass bowl filled with honey, and beside it a honey stirrer, covered in honey. Also, at the top of the image, you can see a few lime wedges, one on the wooden cutting board, and one beside it. This is all set on a light grey background.A tall, overhead shot of grilled fruit salad in a white tray with a blue lining. There is a dollop of Greek yoghurt on the bottom right side of the tray. The tray is on top of a wooden cutting board, set at an angle. There are strawberries scattered around the wooden board. On the left, below the cutting board, there is a small black bowl, also filled with Greek yoghurt and topped with honey. In the top right corner of the image, you can see a small glass bowl filled with honey, and beside it a honey stirrer, covered in honey. Also, at the top of the image, you can see a few lime wedges, one on the wooden cutting board, and one beside it. This is all set on a light grey background.

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🍽️ What to serve it with


Or, you may even high with a little bit Do-it-yourself Granola, for a slight crunch.

A tall, closeup image of griddled fruit salad in a white tray with a blue lining. In the bottom right corner of the tray, there is a dollop of Greek yoghurt. There are also some small mint leaves topping the fruit. The image is very closeup, so you can only see the tray of fruit.A tall, closeup image of griddled fruit salad in a white tray with a blue lining. In the bottom right corner of the tray, there is a dollop of Greek yoghurt. There are also some small mint leaves topping the fruit. The image is very closeup, so you can only see the tray of fruit.

🍲 Extra improbable candy treats

This recipe was first revealed in 2019 in my first ebook – known as Significantly Good Salads. This is among the candy salads from that ebook.


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  • Warmth a dry grill/griddle pan or massive frying pan (skillet) over excessive warmth. Alternatively you may prepare dinner this on the barbecue in a barbecue pan (the kind with the little holes in).

  • Place the ready mango, pineapple, peaches, and plums on a reducing board and sprinkle with the brown sugar and cinnamon. Transfer the fruit about within the sugar to coat.

    1 mango, 1 small pineapple, 2 peaches, 2 plums, 60 g (1/4 cup) mild brown muscovado sugar, 1/2 tsp floor cinnamon

  • Place the fruit on the recent griddle, making certain the peaches and plums are sliced aspect down, and prepare dinner till griddle strains seem, about 2 to 4 minutes.

  • Take away the peaches and plums as they’re going to go too mushy if left on the pan for too lengthy.

  • Flip over the mango and pineapple to prepare dinner the opposite aspect for an additional minute or two. Then, take away from the pan.

  • On a serving plate, prepare the grilled fruit, place the strawberries on high and spoon the Greek yogurt subsequent to the fruit.

    10 strawberries, 240 g (1 cup) Greek yogurt

  • Drizzle with honey and sprinkle with the lime zest and mint leaves earlier than serving.

    1 tbsp honey, zest of 1 lime, small bunch of recent mint

Dietary data is approx. per serving (this recipe serves 4).

Energy: 311kcal | Carbohydrates: 72g | Protein: 9g | Fats: 1g | Saturated Fats: 0.2g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 0.2g | Trans Fats: 0.003g | Ldl cholesterol: 3mg | Sodium: 39mg | Potassium: 631mg | Fiber: 6g | Sugar: 61g | Vitamin A: 1056IU | Vitamin C: 151mg | Calcium: 127mg | Iron: 1mg

Diet data is routinely calculated, so ought to solely be used as an approximation.

A number of the hyperlinks on this submit could also be affiliate hyperlinks – which suggests should you purchase the product I get a small fee (at no additional value to you). If you happen to do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary data supplied is approximate and may differ relying on a number of components. For extra data please see our Phrases & Situations.



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