I do love a simple grilled rooster recipe, and these Grilled Greek Hen Kabobs are the best! They re additionally scrumptious, excessive in protein, low carb and Whole30 pleasant.
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How To Make Grilled Greek Hen Kabobs (Whole30-Keto):
These rooster skewers are very easy to make: merely reduce rooster thighs or breasts into cubes and marinate in olive oil, recent lemon juice, herbs and spices, slide onto skewers after which pop on the grill.
What to Serve it With:
You may serve this with my Chopped Greek Salad, or in case you want to hold it Whole30, attempt my Avocado Salad as a substitute!
This One Ticks All The Containers!
This recipe actually is the whole lot. Tender, juicy, scrumptious, wholesome and delightful. I hope you get pleasure from all of it summer season lengthy.
The Recipe: Grilled Greek Hen Kabobs (Whole30-Keto)
What you want: I take advantage of a microplane to zest my citrus and a handheld juicer for juicing the lemons.
A straightforward recipe you’ll make again and again!
Course:
dinner, Essential Course
Delicacies:
Greek, Medeterranean
Key phrase:
bbq rooster, greek rooster kabobs, grilled rooster kabobs
Servings: 4 serviings
- zest of 1 lemon
-
2
tablespoons
freshly squeezed lemon juice -
1/4
cup
further virgin olive oil -
2
cloves recent garlic, peeled and minced -
1
teaspoon
smoked or candy paprika -
2
teaspoons
dried basil -
2
teaspoons
dried oregano -
1
teaspoon
dried thyme -
1
teaspoon
sea salt -
1/2
teaspoon
freshly floor black pepper -
1 1/2
kilos
skinless, boneless rooster breasts or thighs reduce into 1″ chunks (I desire thighs, darkish meat is extra moist!)
Non-compulsory additions:
- be at liberty so as to add sliced purple bell pepper, sliced onions or entire cherry tomatoes to skewers if desired
-
Use a microplane to zest lemon, place in a big bowl. Add lemon juice, olive oil and all herbs and spices, whisk nicely.
-
Reduce rooster into 1″ chunks and toss in marinade. Place in fridge for at the very least two hours or so long as in a single day. The longer it marinates the extra taste it would have.
-
If you find yourself able to grill, warmth grill to 400 levels. Slide rooster (and veggies, if utilizing) onto skewers. Prepare dinner rooster on grill for 5 minutes, flip and cook dinner for 5 extra minutes. Be sure rooster is cooked via, take away from grill.
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