A comforting and hearty pinto bean stew filled with smoky, garlicky, and savory flavors. Good for weeknights dinners or barbecue type spreads, this one pot dish can also be vegetarian pleasant.
I really like the nutty style of pinto beans. They’re scrumptious on their very own and grow to be much more flavorful when simmered with chopped tomatoes and a sprinkle of smoked paprika. Made with easy pantry components, this hearty stew proves that beans will be each bit as satisfying as meat-based dishes when handled with love and seasoned correctly.
This pinto bean stew jogs my memory of a recipe I made for a vegetarian chili, with a really comparable taste profile – savory, earthy, smoky, and shiny. This recipe takes about 50 minutes to make from begin to end.
Hearty Pinto Bean Stew Elements
- Pinto beans: Canned or contemporary pinto beans. If you’re utilizing dried pinto beans, please rehydrate them in a single day and cook dinner them (or sluggish cook dinner them following this recipe) earlier than following the steps of this recipe.
- Diced tomatoes: Diced canned tomatoes or complete tomatoes for some fruitiness and acidity. You should utilize contemporary tomatoes however needless to say the pores and skin will peel in the course of the cooking course of and may have an disagreeable texture.
- Greens: An onion and a bell pepper for some sweetness and depth of taste.
- Spices: A mixture of garlic powder, smoked paprika, and bay leaves.
- Broth: I like to make use of vegetable broth to maintain this pinto bean stew vegetarian, however be happy to make use of rooster broth if you happen to choose the style.
- Apple cider vinegar: Including somewhat apple cider vinegar brightens out the stew and helps to stability the general style.
- Honey: A contact of honey for somewhat sweetness and to deliver down the acidity of the tomatoes.
How To Make Hearty Pinto Bean Stew
Scroll right down to the recipe card for the total recipe.
- Prep your cooking station. Chop all of the greens and measure the entire components. It’s a lot simpler to comply with the steps of a recipe when the whole lot is able to use and at your fingertips.
- Prepare dinner the greens. Warmth up the olive oil and cook dinner the onion and bell pepper till they start to melt.
- Season and simmer. Add the seasonings and pinto beans and stir to mix. Add the tomatoes, vegetable broth, apple cider vinegar and honey, and stir. Convey the stew to a boil and decrease the warmth to a simmer. Cowl with a lid and cook dinner for 25 minutes.
- Serve. Season with salt and pepper and serve the stew with bread or rice.
Recipe Ideas
Vegan: To make this stew vegan use pure maple syrup as an alternative of honey.
Spicy: Begin with ¼ teaspoon cayenne pepper and add extra for spicier. It’s higher to start out with somewhat and regulate the warmth as you style the stew. Sriracha sauce can also be scrumptious with this recipe!
Creamy: Mix a 3rd of the stew to present it a creamy texture.
Storage and Freezing
Storing: Let the stew cool right down to room temperature and switch it to an hermetic storage container. Shut and refrigerate for as much as 5 days. To reheat, use a microwave protected container and microwave on excessive for 1-2 minutes. Or, reheat in a pot over medium low warmth till the stew is scorching.
Freezing: Let the stew cool right down to room temperature first. I like to recommend dividing the stew into particular person parts because it’s simpler to thaw. Switch the stew to freezer luggage or hermetic storage containers and freeze for as much as 4 months.
Serving Ideas
This hearty pinto bean stew will be served by itself (it’s fairly filling) or with a facet of bread or rice. It’s additionally scrumptious as a dipping car for nacho chips and crackers.
Different methods to serve this pinto bean stew:
Different scrumptious stews you would possibly prefer to attempt: Spanish tomato bean stew, Japanese cream stew, comforting fish stew, kimchi stew, Japanese pinto bean stew, West African peanut stew, tori nikujaga (Japanese rooster & potato stew).
Did you want this pinto bean stew? Are there adjustments you made that you just wish to share? Share your ideas and proposals within the feedback part beneath!
Description
A comforting and hearty pinto bean stew filled with smoky, garlicky, and savory flavors.Â
- Prepare dinner the onion and bell pepper. In a small or medium dimension pot over medium excessive warmth, add the olive oil and swirl it to coat the underside floor. Add the onion and bell pepper and cook dinner for 3 minutes, till the greens have begun to melt.
- Add the pinto beans and seasonings. Add the pinto beans, garlic powder, smoked paprika, and bay leaves, and stir.
- Let the stew simmer. Add the vegetable broth, canned tomatoes, apple cider vinegar, and honey. Stir and convey the combination to a boil. Decrease the warmth, cowl, and simmer for 25 minutes.
- Season and serve. Add the bottom black pepper and stir. Style the stew and season with salt if wanted. Serve with bread or rice.
Notes
Storage: As soon as the stew has cooled right down to room temperature, switch it to a storage container and refrigerate for as much as 5 days.
Diet
- Serving Dimension: 1 serving
- Energy: 420
- Sugar: 10.3g
- Sodium: 234mg
- Fats: 7g
- Saturated Fats: 1.1g
- Unsaturated Fats: 1.2g
- Trans Fats: 0g
- Carbohydrates: 72g
- Fiber: 22g
- Protein: 21.3
