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HomeSaladHen Fajita Casserole - Southern Chew

Hen Fajita Casserole – Southern Chew


This Hen Fajita Casserole has superb taste and is really easy to make with only a few dishes to scrub. Hen, cheese, veggies, rice, and a tasty sauce mix for absolute perfection!

Scoop of Chicken Fajita Casserole in casserole dish.

This Hen Fajita Casserole is sort of a cozy gathering of your favourite fajita flavors, all comfortable in a casserole dish. Image tender rooster, tender rice, vibrant bell peppers and onions, tangy Rotel tomatoes, jazzed up with Tex-Mex spices, and smothered in melty cheese.

Overhead view of entire Chicken Fajita Casserole.Overhead view of entire Chicken Fajita Casserole.

It’s a pleasant twist on traditional rooster fajitas, baked to perfection to encourage household dinners full of heat, laughter, and scrumptious simplicity. This dish is all about bringing the enjoyment of fuss-free, flavorful meals to the desk, making it a surefire method to mild up faces and replenish tummies. And also you’ll have surprisingly few dishes to scrub, too!

Serving of Chicken Fajita Casserole on plate.Serving of Chicken Fajita Casserole on plate.

Ingredient FAQ

Listed below are just a few notes about this recipe to make sure success:

Hen: This recipe requires 4 cups of shredded cooked rooster. You should purchase a rotisserie rooster to make the method even simpler, or you possibly can comply with these easy directions to make the right shredded rooster for this recipe. When I’ve a recipe that requires shredded cooked rooster on the weekly menu plan, I’ll usually make this shredded rooster on Sunday once I’m cooking supper simply to offer myself a head begin on these busy weeknights. Simply retailer the cooked rooster within the fridge in a ziptop bag. You’ll want 2 to three boneless skinless rooster breasts. You too can use boneless skinless rooster thighs with this technique, however will want 4 or so.

Cream of Hen Soup: This provides the dish some creaminess and scrumptious taste. Select your favourite model and selection.

Scoop of Chicken Fajita Casserole in casserole dish.Scoop of Chicken Fajita Casserole in casserole dish.

Bitter Cream: Nothing particular to notice right here. You should utilize decrease fats and fats free variations, if you’re so inclined.

Immediate Rice: I typically get just a little flack for this, however immediate rice makes the prepare dinner time a lot shorter for this recipe. And simpler, too! The liquid to rice ratio right here is particular to immediate rice. And whereas some people flip their noses up at it, it’s actually simply totally cooked, then dehydrated white rice. Y’all, it’s simply dried rice.

Frozen Onions and Peppers: Due to the comparatively quick cooking time, I’ve opted for frozen bell peppers and onions. I purchase it in a mix in a bag with each the peppers and onions collectively, however you should purchase them individually if that’s all you’ll find. The frozen veggies prepare dinner by way of quicker and provide a softer texture than contemporary. For those who’re feeling adventurous, you possibly can chop your personal greens and sauté them in an excellent sizzling skillet earlier than mixing the casserole collectively for much more taste.

Rotel Tomatoes: This recipe additionally requires a can of diced tomatoes with chilies, you recognize the stuff – Rotel. I used the gentle model right here, however in case you like warmth – go on your favourite warmth degree.

Hen Broth: Broth or inventory will work on this case. For those who’re involved with sodium, select a low sodium model.

Chicken Fajita Casserole with serving missing.Chicken Fajita Casserole with serving missing.

Fajita Seasoning: There are tons of fajita seasoning packets on the market. Be happy to make use of your favourite. I’ve tasted a bunch of them, and the McCormick model is my absolute favourite for each fajitas and tacos. It has a smoky taste that basically provides to the dish. Now, don’t go searching throughout city for it – nothing is value that – but when you’ll find it, get it. 

Shredded Cheese: All good casseroles want some cheese. For this rooster fajita casserole recipe, I selected the shredded Mexican mix cheese. Delicate cheddar cheese or one other cheddar mix ought to work as properly. Pepper jack cheese would add some further taste and just a little warmth.

Cheesy scoop of Chicken Fajita Casserole.Cheesy scoop of Chicken Fajita Casserole.

Recipe Variations and Additions

Black Beans or Pinto Beans would make a scrumptious addition and add some diet and fiber.

Tortilla Chips are a scrumptious complement when served on the facet. Scoop up the fajita rooster casserole like a dip!

For much more taste, serve the casserole topped with some contemporary salsa or sliced avocado.

You would even sprinkle some contemporary cilantro excessive for a pop of contemporary taste.

A number of readers have talked about swapping the moment rice for cauliflower rice for a low carb model.

Serving of Chicken Fajita Casserole on plate.Serving of Chicken Fajita Casserole on plate.

Recipe Card

Hen Fajita Casserole

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Directions

  • Preheat the oven to 350°F. Calmly spray a 9×13 inch baking dish with nonstick cooking spray.

  • In a big bowl, stir collectively the rooster, raw rice, cream of rooster, bitter cream, diced onion and bell pepper, tomatoes with chilies, rooster broth, fajita seasoning, and about half of the cheese.

  • Pour the combination into the ready dish and unfold it evenly. Wrap tightly in aluminum foil. Bake for 35 to 45 minutes or till the rice is tender.

  • Take away from the oven, prime with the remaining cheese and return to the oven till the cheese is melted.

Diet

Energy: 753kcal | Carbohydrates: 56g | Protein: 38g | Fats: 42g | Saturated Fats: 16g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 14g | Ldl cholesterol: 129mg | Sodium: 3580mg | Potassium: 560mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3078IU | Vitamin C: 9mg | Calcium: 305mg | Iron: 8mg

* If dietary values are offered, they’re an estimate and can range relying on the manufacturers used. The values don’t embrace elective components or when components are added to style. If calorie rely and different dietary values are necessary to you, I like to recommend grabbing your favourite manufacturers and plugging these components into an internet dietary calculator.



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