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I’m bringing this Center Japanese avenue meals basic right into a bowl—grilled hen shawarma served over turmeric rice with home made tzatziki, a contemporary tomato-cucumber salad, toum, pickled turnips and peppers, feta, and chickpeas. And sure, we’re making the hen shawarma from scratch—on the grill or grill pan!
What makes my Hen Shawarma Bowls stand out from the gang:
- Protein-Packed: With hen, chickpeas, and feta, this bowl-style dinner offers a hearty dose of protein. Prepared in about half-hour, it is excellent for weeknights, particularly in the event you make my hen shawarma prematurely.
- Taste-Packed Hen: I marinate skinless boneless hen thighs in heat spices like cumin, paprika, cinnamon, turmeric, cayenne pepper, and cardamom, then grill them till completely juicy—both on the grill or a stovetop grill pan.
- Customizable: I present tricks to make it gluten-free, vegetarian, vegan, or spicy, so you may tailor it to your dietary preferences.
- Turmeric Rice Base: I sauté onions and garlic in ghee, then cook dinner basmati rice with turmeric and hen broth for a aromatic, golden base. It’s also possible to use my cilantro-lime black bean rice as a base.
- Recent, Crunchy Salad: I mix Persian cucumbers, cherry tomatoes, mint, and parsley with olive oil so as to add freshness and crunch to the hen shawarma bowl. My husband has not too long ago requested me to inlude extra salads to our weekly protein-packed dinners, and this recipe is shortly turning into a household favourite! It’s also possible to use my Greek salad right here.
- Selfmade Tzatziki Sauce: I make a fast tzatziki sauce with Greek yogurt, lemon juice, garlic, and cucumber for a creamy, tangy topping. It’s also possible to use your favourite store-bought model.
- Flavorful Add-Ins: I embody store-bought toum, pink pickled turnips, pickled yellow peppers, crumbled feta, and chickpeas so as to add layers of taste and texture.
- Meal Prep Pleasant: I really like this bowl-style dinner for meal prep—home made elements like hen shawarma, turmeric rice, and tzatziki will be made forward, and the remainder is store-bought. All the pieces retains properly and the leftovers style simply pretty much as good the subsequent day, so it’s excellent for simple lunches or fast weeknight dinners.
Ingredient Notes & Substitutions
- Proteins: Floor hen or turkey, lamb, shrimp, or steak work nice for this dish as properly! Observe the directions on find out how to make the shawarma hen however change the hen with any of those proteins as a substitute.
- Rotisserie Hen: You should use rotisserie hen instead of the hen shawarma. Nonetheless, I extremely suggest making the hen shawarma recipe to expertise the complete dish because it’s meant to be.
- Different Veggie Elements: It’s also possible to use pitted kalamata olives, roasted chickpeas, cilantro, sliced radishes, sauteed kale, contemporary arugula, chopped romaine lettuce, or uncooked spinach!
- Cheese: Haloumi contemporary or grilled is a good substitute for feta!
- Grains: I like to recommend common white rice, couscous, bulgar, teff, brown rice, or quinoa as options to creating the turmeric basmati rice.
- Sauces: I really like my home made tzatziki, however any tahini sauce, hummus, or savory yogurt primarily based sauce will work nice with this recipe! Chimichurri kind sauces additionally style nice!
- Smokiness: Mud the completed composed bowl with just a little sumac or paprika!
- Crunchy Chickpeas: Have you ever tried crunchy chickpeas that almost all grocery shops promote within the snack aisle? I really like them! You may change the canned mushy chickpeas I’m utilizing right here with the crunchy ones for a texture increase!
- Tip: the under picture reveals each single ingredient you want. Take a screenshot to your purchasing record!
Find out how to Make Hen Shawarma Bowls
Word: It is a fast rundown of the recipe, full with useful step-by-step pictures! For the total recipe & directions please scroll all the way down to the recipe card under.
- To make the turmeric rice, sauté diced onion in ghee over medium warmth till mushy, then add garlic, cooking for one more minute.
- Stir in turmeric and salt, then add the rice, toasting it briefly with the spices.
- Add a bay leaf and hen broth, deliver to a boil, then cowl and simmer on low for quarter-hour.
- Let it sit off the warmth for five–10 minutes earlier than fluffing with a fork and eradicating the bay leaf.
- For the short salad, toss collectively cherry tomatoes, diced Persian cucumbers, chopped mint, parsley, olive oil, salt, and pepper.
- To assemble the bowls, begin with a scoop of turmeric rice, then high with sliced hen shawarma, tzatziki, toum, pickled turnips, pickled yellow peppers, crumbled feta, chickpeas, and the cucumber-tomato salad.
- End with lemon wedges and luxuriate in!
Variations
- Vegan: Change all animal merchandise with vegan ones! It can style simply as improbable. I like to recommend utilizing tofu, eggplant, and mushrooms as subs for the hen and vegan yogurts are simple to make use of as properly. Swap the ghee for a plant primarily based butter and the hen broth for veggie broth. Use a vegan cheese you want just like feta or simply exclude it.
- Spicy: Add cayenne pepper, purple chile flakes, or harissa paste to your tzatziki or in your rice so as to add just a little kick to your hen shawarma bowl!
Storage Directions
- Refrigerate: You may both retailer all substances minus the tzatziki sauce collectively and preserve within the fridge for as much as 4 days.
- Make-ahead storage tip: I like to make use of mason jars to pre-assemble and retailer hen shawarma bowl substances if I’m meal-prepping: I layer the entire substances, beginning with the wettest substances first: sauce, then the cucumber tomato salad, veggies, hen, and ending with the rice. This helps preserve the rice from getting soggy and absorbing the entire sauce and whenever you flip it out right into a bowl, the layers will probably be reversed!
- I extremely don’t suggest freezing any of the substances for this recipe because it’s a meal finest eaten contemporary.
Aspect Dish Suggestions
Hen Shawarma Bowl
I’m bringing this Center Japanese avenue meals basic right into a bowl—grilled hen shawarma served over turmeric rice with home made tzatziki, a contemporary tomato-cucumber salad, toum, pickled turnips and peppers, feta, and chickpeas. And sure, we’re making the hen shawarma from scratch—on the grill or grill pan!
Elements
For the turmeric rice
For the easy cucumber, cherry tomato salad
To assemble
- 1 ½ kilos pre-cooked Hen Shawarma sliced and reheated or chilly
- 1 ½ cups tzatziki sauce
- retailer purchased toum or garlic unfold
- pink pickled turnips
- pickled yellow peppers
- 8 ounces feta cheese crumbled
- 7 oz canned chickpeas drained and rinsed (I used half of the 15 oz can of chickpeas)
- lemon wedges
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Directions
Plan forward: Make hen shawarma and tzatziki sauce
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This recipe makes use of my home made shawarma hen and home made tzatziki sauce. You may discover each recipes right here. The hen must marinate for a minimum of 1-2 hours (or in a single day within the fridge) after which grilled. Plan accordingly. You may pre-cook the hen as much as 1 day prematurely or marinate it, and cook dinner it together with the remainder of this recipe. It is as much as you.
Make turmeric salad
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In a medium pot, warmth the ghee over medium warmth. Add the diced onion and saute till translucent, however not browned.
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Add the garlic and saute for one more minute, till aromatic.
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Add the turmeric powder and salt. Saute for 1 minute.
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Pour within the basmati rice, toasting and coating the rice with the spices for about 1-2 minutes.
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Put within the bay leaf and pour within the hen broth, stirring to mix all substances. Carry to a boil, then cut back the warmth to low, cowl, and simmer for quarter-hour undisturbed.
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Take away from the warmth, and let sit coated for one more 5-10 minutes or till the liquid has been absorbed. Take away the bay leaf and fluff with a fork.
Make cucumber tomato salad
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Mix the cherry tomatoes, Persian cucumbers, mint, parsley, olive oil, salt and pepper to style in a medium bowl. Alter the seasoning and put aside.
Assemble
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Scoop the rice into bowls, and layer the hen shawarma, tzatziki sauce, toum, pink pickled turnips, pickled yellow peppers, feta, chickpeas, and a scoop of the cucumber tomato salad. Serve lemon wedges on the facet
Notes
- Can I eat this scorching or chilly? Consuming this at room temperature or chilly are nice methods to take pleasure in this dish! I do want my rice and hen to be heat, so I simply shortly heat them up within the microwave.
- Don’t raise the lid or disturb the rice whereas cooking. This can launch the steam from the pot and might undercook the rice.
- As a result of this recipe is extremely versatile, be at liberty to make use of this as a base and add in your favourite toppings!
- If you wish to add some spices to your turmeric rice, be at liberty! I like to recommend cardamom, cloves, cinnamon, and/or coriander.
- Storage Ideas: Retailer the assembled hen shawarma bowls (minus tzatziki) within the fridge for as much as 4 days. I don’t suggest freezing—this dish is finest loved contemporary.
- For meal prep, I like utilizing mason jars—layering from backside to high: sauce, salad, veggies, hen, then rice on high. This retains all the things contemporary and prevents soggy rice. Simply flip right into a bowl when able to eat!
- I present useful suggestions on the substances and substitutions above this recipe card - scroll up. I additionally present step-by-step pictures.
Countless Bowl Choices: Combine & Match Concepts
- Proteins: Floor hen or turkey, lamb, shrimp, steak—and even rotisserie hen—all work properly right here as a substitute of my shawarma hen.
- Different Veggie Elements: It's also possible to use pitted kalamata olives, roasted chickpeas, cilantro, sliced radishes, sauteed kale, contemporary arugula, chopped romaine lettuce, or uncooked spinach! Or, use my Greek salad.
- Cheese: Haloumi contemporary or grilled is a good substitute for feta!
- Grains: Swap turmeric rice with white rice, couscous, bulgur, brown rice, quinoa, and even cauliflower rice. Or, make my cilantro-lime black bean rice.
- Sauces: Attempt hummus, tahini, garlic yogurt, harissa yogurt, or chimichurri as a substitute of tzatziki. Something creamy, tangy, or herb-packed works superbly!
You will have these provides:
- knife
- reducing board
- measuring spoons
- measuring cups
- medium pot with lid
- mixing bowl
Vitamin
Vitamin Info
Hen Shawarma Bowl
Quantity per Serving
% Each day Worth*
* P.c Each day Values are primarily based on a 2000 calorie food plan.
Vitamin Disclaimer:
The dietary info on this web site is barely an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site isn't assured. It shouldn't be used as an alternative to an expert nutritionist’s recommendation.
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