Saturday, March 8, 2025
HomeSaladHoney Roasted Brussels Sprouts Recipe

Honey Roasted Brussels Sprouts Recipe


These caramelized, honey roasted Brussels sprouts with garlicky soy sauce glaze are the right candy, salty, and crispy facet to accompany any primary dish. They’ll go rapidly as soon as they hit the desk.

Bowl of homemade honey roasted Brussels sprouts with sesame seeds on top.

These freshly-made honey roasted Brussels sprouts are the last word veggie facet on your vacation desk this yr. Each chunk is the right steadiness of crispy, caramelized textures with a candy honey-soy sauce glaze. With simply 3 easy steps, this stir-and-bake recipe would possibly turn out to be your best—and new favourite—facet dish. Plenty of aromatic garlic, purple pepper flakes, and crunchy sesame seeds are additionally sure to make it a crowd-pleaser that’ll have everybody reaching for seconds.

Why You’ll Love Honey Roasted Brussel Sprouts

This oven-baked honey roasted Brussels sprouts recipe is for you in case you’re accountable for veggie sides on your vacation dinners this yr.

  • Candy-and-savory. Soy sauce and garlic add savoriness and perfume, whereas honey brings sweetness and pure fruitiness.
  • Nice for the vacations. Double or triple the recipe as wanted with out spending that a lot further time within the kitchen. This provides you extra time with family and friends!
  • Little clean-up. You solely want 1-2 bowls plus a baking sheet to throw this recipe collectively.
  • Freezer-friendly. Skip the vacation craze by getting ready and freezing this comforting facet dish upfront.
Labeled ingredients for making honey roasted Brussels sprouts. Labeled ingredients for making honey roasted Brussels sprouts.

Recipe Elements

The ingredient checklist consists of very primary pantry staples like soy sauce, honey, garlic, and purple pepper flakes. For precise ingredient measurements, please scroll to the recipe card on the backside of the publish.

  • Brussels sprouts – Purchase evenly-sized ones in order that all of them prepare dinner correctly.
  • Soy sauce – I desire low-sodium soy sauce for this. In case you’re on a gluten-free weight-reduction plan, use tamari.
  • Honey – Uncooked honey and agave nectar are greatest.
  • Olive oil – Avocado and coconut oil work too.
  • Garlic – Be at liberty to make use of 1/2 tablespoon garlic paste or 1 teaspoon garlic powder as an alternative.
  • Crimson pepper flakes – Cayenne pepper is an effective swap.
  • Salt – Go for kosher salt or sea salt flakes.
  • Sesame seeds – You should utilize white or black sesame seeds.

Make Honey Glazed Brussel Sprouts

Right here’s a primary run-through of the three steps wanted to organize these spicy, honey roasted Brussels sprouts. Scroll to the complete recipe card on the backside of the publish when you’re prepared to begin cooking.

  • Prep and toss. Preheat oven to 400F. Apart from the Brussels sprouts and sesame seeds, add all of the components to a big bowl and whisk till fully clean. Add the Brussels sprouts and stir gently till fully coated.
  • Roast them. Unfold out the seasoned Brussels sprouts in a single layer on a baking sheet. Pop them into the oven for 20-Half-hour or till crispy to style. They are going to brown barely however don’t allow them to burn.
  • Serve. Take away them from the oven. Let cool for 5-10 minutes. Garnish with sesame seeds. Serve and revel in!
Crispy, baked Brussels sprouts in the baking sheet. Crispy, baked Brussels sprouts in the baking sheet.

Ideas for Success

The oven makes these honey roasted Brussels sprouts further easy, however listed here are a pair tips about how to ensure they’re good and crisp each time:

  • Dry them. In case you rinsed/washed the Brussels sprouts proper earlier than cooking, it’s essential to dry them fully with a clear kitchen towel or paper towel. Extra moisture prevents the Brussels sprouts from turning into crispy.
  • Don’t crowd it. There needs to be slightly little bit of house in between all of the Brussels sprouts within the baking sheet. By no means crowd them as a result of it’ll make them sweat, which means the feel will probably be extra like steamed Brussels sprouts than roasted ones. You could have to prepare dinner in batches for greatest outcomes.
  • Use the air fryer. Skip the oven and set the air fryer to 375F. Air fry the Brussels sprouts for 6-7 minutes, shake the basket, and prepare dinner for one more 6-8 minutes. You’ll get the identical crispy outcomes and will probably be executed in about half the time.
  • Scale back clean-up. Line the baking sheet with parchment paper or foil so all you need to do is throw it out when the Brussels sprouts are prepared.
  • Extra garnishes. Sprinkling thinly sliced inexperienced onions, finely chopped chives, or crispy fried leeks on high provides taste and texture to each chunk.
  • Make it hotter. Skip the purple pepper flakes and swap the honey for warm honey. Put together the recipe as standard for a sweet-and-spicy kick of warmth.
Close-up of the roasted Brussels sprouts with crispy, caramelized edges and a sprinkle of sesame seeds.Close-up of the roasted Brussels sprouts with crispy, caramelized edges and a sprinkle of sesame seeds.

What Goes With Honey Brussel Sprouts?

These honey roasted Brussels sprouts are a straightforward vacation facet. I really like serving them with my Dry Brine Turkey, Garlic Herb Roasted Turkey Breast, or Maple Smoked Turkey. Different facet concepts embrace my Honey Mustard Carrots, Mashed Cauliflower, and Tacky Scalloped Potatoes. My Cranberry Sausage Stuffing is one other family-favorite. For a light-weight salad, strive my Kale Salad with Cranberries.

Retailer and Reheat

Be sure they’re absolutely cooled earlier than storing to forestall spoilage.

  • Fridge: Place them in an hermetic container for as much as 5 days. Discard instantly in the event that they style bitter or bitter.
  • Freezer: Switch them to freezer baggage or containers. Freeze for as much as 6 months. Thaw in a single day within the fridge.
  • To reheat them: Sprinkle with 1/4 teaspoon water and microwave them in 20-second increments till heat. You may as well add 1/2 tablespoon unsalted butter to a big pan over medium-high warmth, and reheat the Brussels sprouts for 8-10 minutes.

Extra Brussel Sprouts Recipes


Print

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Description

This sweet-and-savory honey roasted Brussels sprouts recipe with aromatic garlic and spicy purple pepper flakes is a straightforward, baked veggie facet.



  1. Preheat oven to 400°F.
  2. To a small bowl add soy sauce, honey, olive oil, garlic, purple pepper flakes and salt. Whisk to mix. put aside.
  3. In a big bowl add ready Brussels sprouts and pour honey soy combination on high. Stir to coat all Brussels sprouts.
  4. Unfold out Brussels sprouts on a baking sheet in a single layer.
  5. Bake for 20-Half-hour, till they attain your required crispiness.
  6. Garnish with sesame seeds and serve.



Vitamin

  • Serving Dimension: 1/2 cup
  • Energy: 89
  • Sugar: 5 g
  • Sodium: 21 mg
  • Fats: 4 g
  • Saturated Fats: 1 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 3 g
  • Ldl cholesterol: 0 mg
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