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Not all pans roast alike. A easy swap from a shiny sheet pan to a darkish forged iron pan can fully change how your greens brown, even when every thing else stays the identical. Right here, I put that concept to the take a look at to see simply how a lot pan materials issues and clarify the science behind why.
When roasting greens—whether or not it is broccoli, potatoes, or Brussels sprouts—most of us fuss over oven temperature and roasting time to attain completely golden, crisp outcomes, however one of the crucial necessary elements that is typically ignored is the pan itself.
It is easy to imagine a pan is only a automobile, a spot to place the meals. We are inclined to blame the oven when greens burn or refuse to brown, however typically the actual distinction is what’s beneath them.Â
In a earlier article on roasting greens, I explored how lining a baking sheet with parchment or foil can dramatically have an effect on browning and texture. Parchment, I discovered, acts as an insulator, decreasing warmth switch and yielding paler, softer greens, whereas naked steel or foil delivers crisp, caramelized outcomes.
However even in the event you skip the parchment, how a lot does the pan itself matter? Does forged iron’s darkish, heavy floor behave otherwise from a shiny aluminum sheet? May the fabric alone push a recipe from golden perfection to burnt bitterness? To search out out, I put it to the take a look at with one in all Critical Eats’ most beloved sides, Kenji’s straightforward roasted Brussels sprouts.
The Take a look at
To check how a lot a pan’s materials actually issues, I wanted a recipe that might exaggerate these results—a way that pushes greens to their limits. For testing, I chosen Kenji’s straightforward roasted Brussels sprouts, one in all Critical Eats’ hottest Thanksgiving sides, and a grasp class in high-heat roasting.
Kenji’s technique begins by tossing the sprouts with olive oil, salt, and pepper, then preheating a foil-lined baking sheet in a blazing-hot 500°F (260°C) oven. The sprouts go in cut-side down in order that they make direct, scorching contact with the new steel—maximizing browning and minimizing steaming. It is what Kenji calls a “full-on, frontal-assault, no-prisoners-taken, blast-the-sh*t-out-of-’em strategy” to roasting.
That method is sensible for taste, but in addition unforgiving. The recipe teeters on a slim edge between deep caramelization and outright burning, making it the proper laboratory for pan testing. Even slight variations in how every pan absorbs, conducts, or displays warmth can tip the sprouts from crisp perfection into charred oblivion.
So, I ran three batches of the identical recipe utilizing completely different pans:
- A forged iron skillet
- A carbon metal roasting pan
- The foil-lined, aluminum rimmed baking sheet Kenji makes use of within the authentic
The purpose wasn’t to vary the recipe, simply to see how every pan materials would have an effect on the result.
The Outcomes
All three batches have been roasted for 20 minutes, however the variations have been putting.
- Foil-lined, aluminum baking sheet: Produced sprouts simply as Kenji promised—deeply caramelized, crisp-edged, tender inside.
- Carbon metal roasting pan: The sprouts browned aggressively; some edges veered towards burnt.
- Forged iron skillet: Beautiful for a second, after which catastrophe. Inside minutes, these golden sprouts turned blackened and bitter.
The recipe, because it seems, walks a razor-thin line between deeply caramelized and irretrievably charred—and the pan’s materials is what decides which facet you land on.
Critical Eats / Swetha Sivakumar
Why Some Pans Burn and Others Do not
Why the distinction? It comes all the way down to physics. One fundamental cause is a property known as emissivity, which measures how effectively a floor absorbs and emits radiant vitality contained in the oven.
Each floor in your oven consistently emits infrared radiation, exchanging warmth with the encircling surroundings. When that radiation hits a pan, a few of it is mirrored, some is absorbed, and a few is re-emitted. How a lot relies on the steel’s coloration, texture, and end.
- Forged iron is darkish and matte, with a excessive emissivity (round 0.6–0.7). It behaves like a warmth sponge, absorbing infrared vitality after which radiating it intensely again towards the meals. That makes it good for searing steaks or cornbread—however in a 500°F oven, that very same effectivity can rapidly flip Brussels sprouts from caramelized to charred.
- Carbon metal sits someplace within the center. It is thinner and extra responsive than forged iron, so it heats and cools quicker, nevertheless it shares forged iron’s darkish floor and comparatively excessive emissivity. That mixture means it absorbs radiant warmth aggressively but in addition transfers it rapidly by way of its thinner physique, so meals browns quicker and extra erratically. In my assessments, the sprouts within the carbon metal pan developed nice coloration on their reduce sides, however a number of browned an excessive amount of earlier than the facilities softened—an indication of localized overheating.
- Shiny aluminum or foil-lined baking sheets, against this, have a low emissivity (round 0.1–0.3). Their reflective surfaces bounce a lot of the oven’s infrared radiation, in order that they warmth primarily by conduction from the steel itself fairly than by radiation from the oven partitions. The result’s steadier, gentler heating and a extra forgiving window between “deeply golden” and “burnt.”
In less complicated phrases, darkish, uninteresting metals act like radiators; shiny metals act like mirrors. The forged iron and carbon metal each ran “hotter” by way of radiant vitality, whereas the shiny foil-lined aluminum mirrored a lot of it away. That is why the foil-lined tray delivered sprouts with deep, even browning, whereas the darkish pans went over the sting.
Critical Eats / Swetha Sivakumar
However it’s not simply the floor that issues. The entire development of a pan—its measurement, thickness, coloration, and steel composition—shapes the way it behaves within the oven. A roasting vessel’s bodily properties decide the way it absorbs, conducts, and retains warmth, and collectively they’ll dramatically have an effect on timing, browning, and evenness. In different phrases, the pan’s materials, mass, and coloration all work collectively to set the stage for a way your meals cooks.
There’s additionally a mass and thickness issue at play. Forged iron’s heft means it stays scorching as soon as it is scorching, persevering with to switch warmth to the meals even after the oven door opens. Aluminum, then again, sheds warmth rapidly, serving to forestall overshoot. In high-heat recipes that already push components to their restrict, that distinction could make or break the outcome.
The Takeaway: The Pan Is A part of the Recipe
You need not overhaul your cookware assortment to make higher roasted greens—however understanding how every pan behaves helps. When a recipe specifies a specific pan materials, its timing and temperature are tuned for that floor. Swap the pan, and you alter the warmth equation.
Should you’re utilizing a darker or heavier pan—like forged iron or carbon metal—begin checking early. These pans soak up and radiate extra warmth, so meals tends to brown (and burn) quicker. Should you’re utilizing a shiny or reflective tray, like aluminum or a foil-lined sheet, count on gentler, slower browning.
If you’re utilizing a pan that is completely different from what the recipe requires and your greens all the time come out too pale or too darkish, attempt swapping your pan to higher align with he recipe or adjusting the cooking time to account for the completely different materials’s conduct.Â
In high-heat recipes like Kenji’s, the place the distinction between “golden and candy” and “blackened and bitter” could be 90 seconds, these particulars could make all of the distinction. The pan is an lively participant within the recipe—when you perceive that, you possibly can fine-tune your outcomes just by choosing the proper floor.

