This Prompt Pot Korean Beef Bowl recipe is a 30-minute meal that mixes tender beef with a candy, spicy sauce, cauliflower rice, veggies, and mango. They’re assured to be a success!


These Korean beef bowls are one of many first recipes I developed for the Prompt Pot, and it’s a GOOD one! Flank steak is seared within the Prompt Pot, then tenderized in a candy, spicy, savory Korean sauce that’ll make you swoon. Whereas the meat cooks, I prep the veggies for the bowls, then put all of it collectively. Like my Prompt Pot Mongolian Beef and Honey Garlic Prompt Pot Rooster Thighs, it’s a shortcut to a tremendous meal!
Why You’re Going to Flip for These Korean Beef Bowls
- BIG taste. Y’all. The flavour combos happening in these Korean beef bowls are ridiculous. It’s principally like takeout Mongolian beef bought a face carry and botox.
- Simple to make. Due to the magic of the Prompt Pot, these Korean beef bowls come collectively in simply 25 minutes. Excellent for a busy weeknight!
- Wholesome and satisfying. These Korean beef bowls are full of protein they usually’re made with a great deal of contemporary veggies and fruit, which makes them tremendous filling with out being heavy or calorie-dense.


What You’ll Want
Right here’s what you’ll have to make these epic Korean beef bowls! Scroll right down to the recipe card to search out the ingredient portions and recipe directions.
Prompt Pot Korean Beef:
- Sesame oil
- Flank steak – Slice this earlier than cooking. Flank steak is a reasonable lower as a result of it’s so lean, however the Prompt Pot is a champ in terms of ensuring it seems tender and juicy.
- Low-sodium tamari – Or low-sodium soy sauce.
- Beef inventory
- Honey – As a result of the perfect Asian sauces are a little bit bit candy!
- Rice vinegar – Use unseasoned rice vinegar.
- Recent ginger and garlic – Recent is completely important. It packs far more of a punch!
- Korean gochujang paste – Or sriracha, should you don’t have gochujang.
- Purple pepper flakes – Be at liberty to regulate the quantity to your style preferences.
- Water
- Arrowroot starch
The Bowl:
- Cauliflower – For making cauliflower rice. For faster prep, you should buy cauliflower that’s already been riced.
- Mango – I completely love the candy, tropical taste this provides to those Korean bowls!
- Avocado – For some wholesome fat and creaminess.
- Purple pepper
- Cucumber
- Cilantro and sesame seeds – For garnish.


Find out how to Make a Korean Beef Bowl
The entire directions for these Korean beef bowls are within the recipe card on the backside of the web page, however right here’s a fast overview.
- Put together. Preheat the Prompt Pot to the Sauté setting.
- Sear the steak. Add the sesame oil, then as soon as it’s warmed, add the flank steak. Cook dinner till it’s browned and switch to a plate.
- Begin the sauce. Add the garlic and ginger to the Prompt Pot and after 30 seconds, stir within the remaining substances and add the meat again to the pot.
- Cook dinner. Seal the lid and stress prepare dinner for 10 minutes. Use the Fast Strain Launch, then take away the lid as soon as the stress is totally launched.
- Thicken the sauce. Return the Prompt Pot to Sauté and make a slurry with the water and arrowroot. Stir this into the pot and preserve stirring till the sauces thickens.
- Serve. Divide the meat and sauce into bowls with the cauliflower rice, mango, and veggies. Garnish with the sesame seeds and cilantro.


Ideas and Variations
Listed below are some further pointers for good Korean beef bowls.
- Cook dinner the cauliflower rice should you like. You’ll be able to eat cauliflower rice uncooked or prepare dinner it. Some folks get bloated from consuming uncooked cruciferous veggies like cauliflower, so if that’s you, undoubtedly prepare dinner it in a skillet with a little bit little bit of oil!
- Swap up the veggies. Consider the veggies and fruit on this recipe as options—you may completely give you your personal concepts. Swap in brown rice or quinoa for the cauliflower rice, serve the meat over Vegetable Stir Fry or Asian Noodle Salad, and many others.
- Make it kid-friendly. Should you’re serving these bowls to little ones, you may scale back or omit the gochujang or pink pepper flakes to make the dish milder, then serve the spicy stuff on the aspect for the grown-ups!


Find out how to Retailer and Reheat Leftovers
- Fridge: If potential, retailer the meat individually from the remainder of the recipe. The meat will last as long as 4 days in an hermetic container, whereas the remainder will final 3 to 4 days (minus the avocado, which is able to brown extra shortly). When you’ve assembled the bowls, they’ll final a day or two within the fridge.
- Freezer: The meat and sauce will also be frozen for as much as 3 months. Retailer in an hermetic container or freezer-safe bag. Thaw within the fridge earlier than reheating.
- To reheat: Heat the meat and sauce within the microwave or on the stovetop over medium warmth.


Description
Prompt Pot Korean Beef Bowls are a 30-minute meal that mixes tender beef with a candy, spicy sauce, cauliflower rice, veggies, and mango.
Prompt Pot Korean Beef:
The Bowl:
- Flip your Prompt Pot onto the Sauté setting and let it warmth up.
- Add Sesame Oil to the Prompt Pot.
- Subsequent, add sliced flank steak to the Prompt Pot and brown it. (you might want to do that in two phases) As soon as the meat is browned, take away from the Prompt Pot and place on a plate.
- Subsequent add the minced garlic and contemporary ginger to your Prompt Pot and sauté it for 30 seconds. Then add within the tamari, beef inventory, honey, rice vinegar korean gochujang paste (or sriracha) and pink pepper flakes. Stir till effectively mixed.
- Switch the browned beef again to the Prompt Pot. Seal the lid.
- Swap the Prompt Pot over to the stress cooker setting and set timer for 10 minutes.
- When it’s completed, use the the Fast Strain Launch technique. Take away the lid as soon as the stress is totally launched.
- Swap the Prompt Pot again over to Sauté setting.
- To a small bowl add 3 tablespoons of water and 1 1/2 tablespoons of arrowroot. Whisk collectively and pour again into Prompt Pot.
- Stir it consistently till the sauce is thickened.
- Serve your Korean Beef over cauliflower rice with sliced mango, avocado, cucumber and diced pink pepper.
- Garnish with sesame seeds and cilantro.
Vitamin
- Serving Dimension: 1 1/2 cups
- Energy: 398
- Sugar: 17 g
- Sodium: 728 mg
- Fats: 18 g
- Saturated Fats: 6 g
- Carbohydrates: 25 g
- Fiber: 5 g
- Protein: 36 g
- Ldl cholesterol: 100 mg