This tangy, peppery hen dish is a flavour explosion. Juicy hen items marinated in lemon and pepper then baked and simmered in a wealthy, fragrant tomato masala. It is a crowd-pleasing Indian-inspired recipe that is simple to make and filled with zesty flavours.
Lemon Pepper Hen: A Zesty, Flavorful Delight.
These tender, juicy hen items marinated in a punchy lemon-pepper mix are baked to perfection and simmered in an fragrant tomato masala, making a flavour expertise together with your style buds dancing.
In regards to the Recipe
This lemon pepper hen is an absolute must-try in the event you love daring, zingy flavours that awaken your senses. The right stability of tangy lemon, spicy pepper, and a velvety tomato-based masala creates a very unforgettable dish. It’s a good way to modify up your standard hen routine with an Indian-inspired twist.
Why You’ll Love This Recipe
The irresistible aroma alone is sufficient to make your mouth water. However then you definitely style that first chew – the tender, succulent hen infused with zesty lemon and a kick of pepper, enveloped in a wealthy, aromatic masala. It’s a flavour explosion that’ll have you ever going again for seconds (and thirds.). Plus, it’s surprisingly simple to whip up, making it an ideal weeknight meal or showstopper for friends.
Lemon Pepper Hen
Cooking Suggestions
Let the hen marinate for 5-6 hours to take in these lemon-pepper flavours for the most effective outcomes. Cowl it tightly with foil when baking to maintain it good and juicy. You’ll want to reserve these flavorful juices from the baking dish—they’re the key to an exceptionally wealthy masala.
Serving and Storing Solutions
This lemon pepper hen is greatest served sizzling, contemporary out of the pan, with steaming basmati rice or naan to take in all these delectable sauces. Count on to get about 4-6 servings out of this recipe. Any leftovers will be saved in an hermetic container within the fridge for as much as 3 days and reheated gently.
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Nutrient Advantages
Not solely is that this dish an absolute flavour bomb, but it surely additionally packs a dietary punch. The hen gives lean protein, whereas the tomatoes are wealthy in vitamin C and antioxidants. The mix of spices like black pepper, ginger, and fenugreek affords anti-inflammatory advantages. It’s a tasty and nourishing meal.
Lemon Pepper Hen
This tangy, peppery hen dish is a flavour explosion. Juicy hen items marinated in lemon and pepper then baked and simmered in a wealthy, fragrant tomato masala. It is a crowd-pleasing Indian-inspired recipe that is simple to make and filled with zesty flavours.
Components
- 500 gms Hen (reduce into 12-15 items)
For the Marinade:
- 1 tbsp Oil – 1 tbsp
- 2 to three tbsp Recent Lemon Juice
- 3 tsp Pepper (freshly floor)
- Salt to style
For the Masala:
- 2 tbsp Oil
- 2 Onions (chopped)
- 1 1/2 tsp Ginger-Garlic Paste
- 1 cup Tomato Puree
- 1 tsp Dry Fenugreek Leaves
For Garnish:
- Coriander Leaves (chopped)
Directions
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Put all of the marinade components in a bowl.
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Add the hen and marinate for 5-6 hours.
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Place the hen in a baking dish, cowl with aluminium foil and bake in a preheated oven at 180C/350F for about 45 minutes or until the hen is sort of achieved.
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Take away from the oven.
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Reserve the hen items and juices individually.
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Warmth the oil in a pan.
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Add the onions and saute till they start to brown.
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Stir within the ginger-garlic Paste and saute for a minute.
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Add the tomato puree and the reserved hen juices.
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Stir till the masala is nicely blended.
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Add the hen items and saute for 10 minutes, including somewhat water if wanted.
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Stir within the dry fenugreek leaves.
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Switch to a serving dish and garnish with coriander leaves.
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Serve sizzling.
Incessantly Requested Questions
Can I exploit hen breast as an alternative of hen items?
Absolutely. Hen breasts work nice, too. Alter the cooking time as wanted since breasts could cook dinner quicker than bone-in items.
Is that this dish spicy? Can I regulate the warmth stage?
The pepper provides it a pleasant kick, however you may simply management the spice stage. For extra warmth, add additional black pepper or a pinch of cayenne. To tone it down, scale back the quantity of black pepper.
What can I substitute for fenugreek leaves?
In the event you can’t discover fenugreek leaves, use a teaspoon of fenugreek seeds (frivolously crushed) or substitute with dried mint leaves or kasoori methi.
Can I make this recipe vegan or vegetarian?
Completely. You possibly can omit the hen and use your favorite plant-based protein, like tofu, chickpeas, or veggies. The lemon-pepper marinade and masala sauce additionally work fantastically for vegetarian and vegan dishes.
How can I get that smoky flavour within the dish?
For a scrumptious smoky observe, you may char the tomatoes for the puree over an open flame earlier than mixing. Or, add a pinch of smoked paprika to the masala for that impossible to resist smokiness.
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