This juicy lemon rosemary hen with lemony mustard garlic sauce is an easy-but-fancy weeknight dinner. It’s full of taste, crispy on the skin, and completely tender on the within for the final word chew!
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Whenever you’re on the lookout for a dinner that’s equal elements easy and spectacular, this lemon rosemary hen checks each field. With its daring mustard kick and zesty lemon, it’s a baked hen dish that feels fancy with none fuss. Why? The buttery combination with hints of paprika and spicy crimson pepper flakes simply must be poured over the hen and left to infuse within the oven. As soon as golden and completely juicy, it’s loaded with aromatic Mediterranean allure that’s begging you to dig in.
Why I Love This Lemon Rosemary Hen
If easy hen dinners are your factor, this garlicky lemon-rosemary hen might be a terrific addition to your weekly meal rotation.
- Newbie-friendly. All it’s worthwhile to do is whisk the lemon-rosemary combination, pour it over the hen, and the oven will do the remaining.
- Excellent for gatherings. This easy hen dinner is nice for entertaining since you don’t must spend all day within the kitchen.
- Mediterranean-inspired. Stone-ground mustard, lemon juice, butter, garlic, and rosemary are basic substances in Mediterranean delicacies.
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What You’ll Want
Vivid, tangy lemon juice and fragrant rosemary kind the guts of this dish. The recipe card on the backside of the put up incorporates precise quantities and measurements.
- Bone-in hen thighs – They need to be skin-on and roughly the identical dimension for even cooking.
- Stone-ground mustard – This has bits of mustard in it for a spicier chew. It’s not the identical as Dijon or yellow mustard.
- Lemon juice – Microwave the lemons for 20-30 seconds in order that they soften earlier than squeezing and launch extra juice.
- Olive oil – You too can use avocado, corn, vegetable, or canola oil.
- Butter – I choose unsalted butter. Cut back the salt to 1/2 teaspoon should you use salted butter.
- Garlic – Contemporary garlic and garlic paste are each okay. You want 1/2 tablespoon garlic paste.
- Rosemary – Use recent or dried.
- Smoked paprika – You may swap it for 3/4 teaspoon delicate paprika and 1/4 teaspoon cayenne pepper or ancho chili powder.
- Purple pepper flakes – Be at liberty to make use of cayenne pepper or chili powder as a substitute.
- Salt and pepper – Kosher salt and freshly-cracked black pepper are greatest.
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Learn how to Make Lemon Rosemary Hen
This can be a fast run-through of the recipe’s step-by-step directions. It’s fairly straightforward however don’t neglect to set a timer so that you keep in mind to take away the hen from the oven. Should you’re prepared to start out cooking, scroll to the recipe card on the backside of the put up.
- Prep the oven. Preheat it to 425F. Place the hen in a 13×9″ baking dish. Set it apart. Should you’re not getting ready the hen instantly, cowl the baking dish with plastic wrap or foil and refrigerate till then.
- Make the lemon combination. Whisk all the substances in a small bowl till clean.
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- Season it. Pour the combination over the hen and blend gently till fully coated. You too can use your fingers to rub the combination into the hen. Place it skin-side down.
- Bake it. Pop it into the oven for 20 minutes, flip over, and cook dinner for an additional 30-35 minutes or till the pores and skin is golden brown.
- Serve. Take away it from the oven. Let it cool for 5-10 minutes. Serve and luxuriate in!
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Ideas and Variation Concepts
Lining the baking dish and checking the hen’s inside temperature are simply among the ideas that’ll show you how to nail this lemon rosemary hen.
- Shake it. Should you don’t need to toss/stir the hen and lemon combination within the baking dish, add all of the substances to a big Ziploc bag. Seal it and shake properly till fully coated.
- Marinate it. Combine 1/2 cup low-sodium veggie inventory, 1/2 tablespoon lemon zest, 2 tablespoons lemon juice, 3 tablespoons olive oil, 1/2 teaspoon salt, and 1/2 tablespoon garlic paste till clean. Pour the marinade into a big Ziploc bag. Add the hen and refrigerate for as much as 8 hours. Discard the surplus marinade and season as regular.
- Sweeten it up. Combine 1-2 tablespoons uncooked honey, agave nectar, or maple syrup into the combination for a sweet-and-savory variation.
- Use a meat thermometer. Particularly if some items of hen are bigger than others, stick a meat thermometer into the thickest elements to verify their inside temperature. Guarantee it reaches 165°F earlier than eradicating it from the oven to keep away from undercooking.
- Swap the cuts. Be at liberty to make use of bone-in, skin-on hen breasts, leg-quarters, or drumsticks. Cut back the overall baking time all the way down to 40 minutes (flipping midway by) should you use drumsticks.
- Cut back clean-up. Line the baking dish with foil or parchment paper to forestall sticking and cut back clean-up while you’re carried out cooking.
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Serving Recommendations
This lemon rosemary hen is a straightforward weeknight dinner possibility. I really like serving it with my Garlic Herb Smashed Potatoes and Mediterranean Salad. My Fattoush Salad is one other straightforward aspect salad. For different veggie aspect concepts, strive my Air Fryer Asparagus, Air Fryer Inexperienced Beans, and Roasted Brussel Sprouts with Balsamic.
Learn how to Retailer and Reheat
Leftovers reheat fantastically, sustaining all the colourful flavors of the freshly-made dish.
- Fridge: Place it in an hermetic container for as much as 4 days. Discard instantly if it tastes bitter or bitter.
- Freezer: Retailer it in freezer-friendly containers. Freeze for as much as 3 months. Thaw in a single day within the fridge.
- To reheat it: Sprinkle it with 1/4 teaspoon water and microwave it in 30-second increments till heat.
Extra Wholesome Hen Recipes
Description
This buttery, lemon rosemary hen recipe with stone-ground mustard and garlic is a straightforward, baked weeknight dinner.
- Preheat oven to 425°F.
- In a small bowl, combine collectively mustard, lemon juice, olive oil, butter, garlic, rosemary, smoked paprika, salt & pepper.
- Place hen legs & thighs in a 13″x9″ baking dish.
- Pour lemon rosemary combination over hen, toss to coat. Place hen pores and skin aspect down first.
- Bake hen for 20 minutes then flip the hen to cook dinner an addition 30-35 minutes on the opposite aspect till inside temperature is 165°F and tops are golden brown.
Vitamin
- Serving Dimension: 1 hen thigh
- Energy: 314
- Sugar: 0 g
- Sodium: 314 mg
- Fats: 26 g
- Saturated Fats: 2 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 20 g
- Ldl cholesterol: 8 mg