This hen thigh marinade is the right mix of mustard (2 varieties!), garlic, maple syrup, brown sugar, vinegar and seasonings. It’s so easy and so good, it might be used to marinate socks!

Serve this hen recipe with a facet of mashed potatoes and roasted veggies and you’ve got a well-rounded dinner the entire household will love!

That is a type of marinade recipes that’s great on each single sort of meat you would eat — salmon, steak, pork tenderloin, hen in all its varieties, and so forth. I really like when once I discover a fail-proof marinade recipe like that! We used to make this hen on a regular basis when the weblog first started, however through the years you slowly begin to strive new issues and earlier than it, with out even that means to, you’ve forgotten among the issues that you just love essentially the most. 

Boy, if that’s not symbolic of life, I don’t know what’s!

This hen thighs marinade recipe is one that’s merely whisked collectively, can simply be tailored if wanted (see notes under) and works simply as effectively marinating half-hour because it does for hours. However beware, not all meats can deal with it the identical, so take a look at the complete submit. 

And in the event you haven’t already, you completely should take a second to pin our different marinade recipes like:

Household Dinners

We’re about to ship our first off to varsity within the fall, one other is deep within the waters of Jr Excessive and nonetheless our caboose is coming into the battlefield of the elementary faculty playground. If there’s one factor I do know for sure it’s that household dinners are an absolute should to remain linked to 1 one other. I might guess that it’s even life-saving for households. However with three youngsters at three completely different faculties and completely completely different wants I can simply really feel like I’m working round and by no means slowing down. This recipe is liked by everybody across the dinner desk!

Components for Hen Thigh Marinade

The greatest marinades have just a little salt, just a little candy, just a little acid, just a little spice and a few umami taste. This marinade recipe checks all of the containers. Listed below are the marinade elements:

• Hen Thighs: boneless, skinless
• Dijon Mustard: pale yellow in colour however daring in tangy taste
• Stone Floor Mustard: provides texture to the marinade and the teeny tiniest bit of warmth
• Garlic: provides taste
• Darkish Brown Sugar: gentle brown can be utilized, darkish brown simply has a richer taste
• Maple Syrup: remember to use the true stuff, Grade A
• Oregano or Marjoram: I used dried herbs for this recipe, however you need to use contemporary if you’d like. You’ll wish to half the quantity all the way down to 1/2 teaspoon.
• Rice Vinegar: provides acid and brightens the marinade
• Sea Salt and Recent Black Pepper: season to style

The measurements for every ingredient will be discovered within the recipe card on the finish of this submit. It’s also possible to print or save the recipe there.

Recipe Diversifications

You possibly can be at liberty to swap out any of the mustards for no matter ones you want greatest. Use spicy brown for extra warmth, honey mustard for extra sweetness, and so forth. It’s also possible to change up the herbs – basil, thyme, marjoram, and oregano all works nice.

Bone-in hen thighs additionally work nice. They are going to simply want just a little longer on the grill to return to temperature.

The best way to Make Maple Mustard Grilled Hen Thighs

Making the marinade is as simple as whisking collectively all of the marinade elements. I’ll stroll you thru every step of creating this simple grilled hen recipe:

1. Whisk: Add all of the elements for the marinade right into a small bowl and whisk till effectively mixed.
2. Pour: Pour a lot of the marinade right into a ziploc bag and save the additional in a small container. Sprinkle the hen with salt and pepper and add the hen to the bag. Squish the hen round to coat with the marinade.
3. Refrigerate: Place the hen within the fridge and let it marinate for a minimum of half-hour (as much as in a single day).
4. Prep: Pull the hen from the fridge and let it relaxation for a couple of minutes. Warmth the grill to medium-high warmth and wipe the grill grates with a paper coated in olive oil.
5. Grill: Take away the hen from the bag and place on the grill. Enable it to cook dinner for 4-6 minutes on the primary facet after which flip and let it cook dinner for an additional 4-6 minutes.
6. Baste: Brush the hen with the reserved sauce that you just saved in step 1.
7. Relaxation: Take away the hen from the grill, cowl it with foil, and let it relaxation for 2-3 minutes. Serve!

The entire directions in full element will be discovered within the recipe card down under so maintain scrolling.

Ought to You Poke Holes in Hen Earlier than Marinating?

No, no and extra no! You must by no means poke holes in any meat for marinating. It drains the pure juices within the meat and ends in a drier completed product.

How Lengthy to Marinate Hen Thighs

Hen thighs are fairly simple to please with regards to marinating. You possibly can go away them at room temperature for as little as half-hour or they’ll marinate within the fridge in a single day as much as 24 hours. I wouldn’t suggest going any longer than 24 hours although. The meat begins to interrupt down and get more durable.

If you happen to’re seeking to make this recipe forward of time, the marinade will be made as much as 3 days forward of time. Then simply add it to the hen to marinate for as much as 24 hours.

Different Marinating Instances

Not all meats are created equal with regards to marinating. Hen breasts ought to by no means be marinated utilizing this marinade for greater than 6 hours. Beef (like steaks or roasts) and pork can deal with over night time, as much as 24 hours.

What’s a Secure Temperature for Hen Thighs?

Hen thighs are thought of fit for human consumption after they attain an inside temperature of 165 levels. I like to drag them out of the oven round 160 levels after which whereas they relaxation, they arrive as much as 165.

The best way to Bake Hen Thighs within the Oven

If you wish to use the oven for this recipe relatively than the grill, preheat the oven to 475 diploma F and bake them for five minutes. Then lower the temperature to 350 levels F and bake for 20-25 minutes. If the tops aren’t as golden and crispy as you need, you may broil them for a few minutes however maintain a detailed eye on them!

Methods to Use Marinated Hen Thighs

If you find yourself with some leftover thighs, you may slice them up and toss them with some pasta. In addition they go nice on a sandwich or wrap or tossed in a salad.

What to Eat with Grilled Hen Thighs

Listed below are a number of concepts for some nice facet dishes to eat with this hen most important dish:

Storage Suggestions

Retailer: Grilled hen thighs will maintain within the fridge in an hermetic container for 4-5 days.

Reheat: My favourite solution to reheat leftovers is within the oven. Preheat the oven to 350 levels F and place the thighs in a baking dish and add a couple of cup of hen broth. Cowl the dish with foil and bake for quarter-hour. Take away the foil and bake for an additional 5 minutes.

If you wish to reheat them just a little faster, simply zap them within the microwave. They have a tendency to dry out within the microwave although.

Freeze: These marinated hen thighs freeze nice. As soon as they’ve cooled utterly. Place them in a ziplock bag and get as a lot air out as potential (utilizing a meals saver could be an excellent higher choice). They are going to maintain within the freezer for as much as 3 months. Allow them to thaw within the fridge in a single day and reheat in line with the directions above.

Can You Freeze Hen within the Marinade?

It’s also possible to freeze the hen within the marinade earlier than grilling in the event you want. Place the hen and the marinade in a ziplock again and freeze instantly. When you’re able to eat it, let it thaw within the fridge in a single day after which grill as directed.

Hen thighs are a budget-friendly, flavorful and wholesome protein. After letting them soak in all of the scrumptious flavors of this hen thigh marinade, you’ll be grilling up maple mustard hen thighs alllllllll summer season lengthy!

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