This scrumptious and creamy Mapo Tofu Udon recipe takes lower than 10 minutes to make! This can be a vegan model of the TikTok viral creamy Mapo Tofu Udon recipe and don’t fear, it nonetheless has the identical scrumptious style whereas being utterly plant-based. The TikTok viral model of this recipe takes the identical flavours of Mapo Tofu but additionally provides a creamy silken tofu sauce to be served on high of thick and chewy udon noodles, which creates the most effective mixture of flavours and textures.
Mapo Tofu (麻婆豆腐) is a well-known and fashionable Chinese language dish which consists of tofu cooked in a spicy chili bean paste, and sometimes cooked with floor meat. To make this recipe vegan, we’re going to use some additional agency tofu to create a floor tofu combination while using the identical sauces that may be simply soaked up.
Recipe for Mapo Tofu Udon (Vegan)
This Mapo Tofu Udon recipe is among the best noodle dishes you can also make at dwelling in solely about 10 minutes or much less!
All you want are some thick udon noodles (that are mainly pre-cooked and prepared in 2 minutes when boiled!), two completely different sorts of tofu (simply present in grocery shops), garlic, inexperienced onions, and some seasoning substances like doubanjiang or Toban djan (Chinese language chili bean sauce), darkish soy sauce, black vinegar (or rice vinegar), mirin (or Shaoxing wine, when you have it) and miso paste (non-obligatory).
You’ll want one pan and a small blender and it’s good for a dinner of two (double recipe measurements if feeding 4 individuals or half the recipe to prepare dinner for one!), which is able to make you are feeling like you’re consuming in a restaurant.
Why You’ll Love This Vegan Creamy Mapo Tofu Udon
- 100% plant-based & vegan pleasant.
- Takes lower than 10 minutes to organize.
- Excessive in plant-based protein, thanks to 2 sorts of tofu!
- Stuffed with scrumptious flavours and textures (savoury, barely tangy, barely spicy, creamy, chewy)
Substances
This Creamy Mapo Tofu Udon is vegan, vegetarian, nut-free and fish-free.
How To Make Creamy Mapo Tofu Udon Vegan?
Warmth oil in a non-stick pan over medium-high warmth. Add the garlic and the white components of the inexperienced onions, cooking for a few minute till aromatic.
Add within the doubanjiang and stir for about 30 seconds. Crumble extra-firm tofu with clear palms instantly into the pan and blend nicely so the tofu will get properly coated.
Pour at the hours of darkness soy sauce, Shaoxing wine (or mirin), and black vinegar (or rice vinegar). Stir every thing collectively and let it prepare dinner for a few minute, then flip off the warmth and put aside.
Cook dinner your udon noodles in line with the bundle directions — normally udon solely wants about 2 minutes in boiling water. Drain (don’t rinse) and put aside.
Whereas the noodles prepare dinner, mix the silken (or tender) tofu and miso paste in a small blender till utterly easy and creamy, like a creamy pasta sauce. If it appears to be like chunky, scrape down the perimeters and hold mixing till silky.
To assemble, add your cooked udon noodles to a deep bowl or plate, spoon over the bottom tofu combination, and pour the creamy silken tofu sauce proper on high.
End with the inexperienced components of the inexperienced onions and a sprinkle of sesame seeds. Combine nicely earlier than consuming and luxuriate in!
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1 Knife
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1 Slicing Board
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1 Non-stick Pan
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Measuring Spoons
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1 Blender
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2 Extensive bowls for serving
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Warmth oil on a non-stick pan on medium excessive warmth, and prepare dinner garlic and the white components of the inexperienced onions till aromatic, for round a minute.
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Add doubanjiang and stir for round 30 seconds then add crumbled up additional agency tofu (crumble with clear palms). Combine totally.
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Add darkish soy sauce, Shaoxing wine (or mirin), and black vinegar (or rice vinegar) and blend nicely. Let it prepare dinner for a few minute and switch off warmth.
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Cook dinner udon noodles in line with bundle directions. A normal udon noodle bundle ought to take about 2 minutes to prepare dinner in boiling water.
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Within the meantime, in a small blender, add silken or tender tofu and miso paste and mix till you type a silky creamy sauce (whether it is chunky, proceed to mix, wiping down the perimeters if wanted).
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To serve: in a deep plate or pasta bowl, add cooked udon noodles, the bottom tofu combination and pour the creamy silken tofu sauce on high.
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Prime with the inexperienced components of the inexperienced onions and a few sesame seeds. Combine nicely earlier than consuming and luxuriate in!
Energy: 544kcal | Carbohydrates: 62g | Protein: 35g | Fats: 18g | Saturated Fats: 2g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Sodium: 1626mg | Potassium: 696mg | Fiber: 6g | Sugar: 12g | Vitamin A: 247IU | Vitamin C: 6mg | Calcium: 150mg | Iron: 5mg
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