A Cozy One-Pan Oven-Roasted Hen Dinner

There’s one thing so comforting a couple of one-pan rooster dinner. This oven-roasted rooster with potatoes, white beans, and artichokes is certainly one of my favourite go-to recipes after I need a meal that feels particular however isn’t sophisticated. The rooster comes out golden and crispy, whereas the potatoes and beans absorb all of the scrumptious flavors from the pan.

I normally make this for a comfortable weeknight dinner, nevertheless it’s simply as good for Sunday evening household meals or when buddies are coming over. Actually, it’s a type of recipes that makes you appear to be a professional with out spending hours within the kitchen. All the pieces roasts collectively in a single pan, which suggests huge taste with little or no effort. Plus, the mix of tender beans, tender potatoes, and flavorful artichokes makes each chew satisfying and hearty.

It’s a type of easy, well-balanced dinners that all the time works, regardless of the season. The form of meal that makes everybody linger on the desk just a bit longer.

Substances with Useful Notes

• Hen thighs: Bone-in, skin-on thighs keep juicy and develop crispy pores and skin when roasted at excessive warmth. Pat dry earlier than seasoning for greatest outcomes.
• Yukon gold potatoes: These roast superbly and change into tender and buttery; reduce into evenly sized items so that they prepare dinner on the similar charge.
• Cannellini beans: Creamy white beans add heartiness to the dish; navy or nice northern beans work effectively too. Remember to drain and rinse to take away extra sodium.
• Artichoke hearts: Canned or jarred quartered artichokes save time and add a refined briny taste; drain effectively earlier than utilizing.
• Shallots: Milder and barely sweeter than onions, they soften properly within the oven with out overpowering the dish.
• Garlic: Recent garlic provides depth and aroma; mince finely so it distributes evenly all through the pan.
• Hen broth: Provides moisture and taste whereas serving to the beans and potatoes soak up seasoning as every part roasts.
• Lemon: Skinny slices roast alongside the rooster, including brightness and balancing the richness of the dish.
• Recent rosemary: Somewhat goes a great distance; finely chopped rosemary provides earthy taste all through.
• Recent thyme: Entire sprigs infuse the dish with refined natural taste because it roasts.
• Crushed crimson pepper flakes: Optionally available, however nice for including a refined kick of warmth.
• Further-virgin olive oil: Helps the rooster brown and retains every part from sticking to the pan.
• Recent parsley: A last sprinkle provides freshness and shade earlier than serving.
• Parmesan cheese: Optionally available, however freshly grated Parmesan provides a salty, savory end that brings every part collectively.

Serving Solutions

How one can Retailer

• Fridge: Retailer in an hermetic container for 3 to 4 days.
• Reheating: Heat within the oven or air fryer at 350°F for greatest outcomes. Microwave works in a pinch.
• Meal prep tip: Portion into containers for straightforward lunches or weeknight dinners; add a squeeze of lemon or sprinkle contemporary parsley when serving to refresh flavors.

Hen

Oven Roasted Hen with Potatoes and White Beans

One-pan oven-roasted rooster with potatoes, white beans, and artichokes. Crispy, juicy rooster and tender greens make this a simple, flavorful weeknight or household dinner.

• 1 (15 oz) can cannellini beans, drained and rinsed
• 1 (14 oz) can quartered artichoke hearts, drained
• 8 oz Yukon gold potatoes, quartered
• 2 shallots, thinly sliced
• 6 garlic cloves, minced
• 3/4 cup rooster broth
• 1 massive lemon, thinly sliced
• 1 teaspoon chopped contemporary rosemary
• 1 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon crushed crimson pepper flakes
• 6 bone-in skin-on rooster thighs,
• 2 tablespoons extra-virgin olive oil
• 4 to six sprigs contemporary thyme
• For garnish: chopped contemporary parsley and freshly grated Parmesan, elective

• Preheat the oven to 425℉. Spray a 9×13 baking dish with nonstick cooking spray.

• Within the pan, mix the beans, artichokes, potatoes, shallots, garlic, rooster broth, lemon slices, rosemary, salt, black pepper, and crushed crimson pepper flakes.

• Pat the rooster thighs dry with a paper towel and season each side with salt and pepper.

• Nestle the rooster thighs, pores and skin facet up, into the pan across the beans, artichoke hearts, and potatoes. Drizzle the rooster with olive oil, then rub the oil into the rooster till it’s effectively coated. High with contemporary thyme sprigs.

• Switch the pan to the oven and roast till the rooster is golden brown and cooked by, about 45 to 55 minutes. The inner temperature ought to attain 165°F. The potatoes must also be fork-tender. For further crispy pores and skin, you may broil for the ultimate 2 minutes, watch carefully.

• Let the rooster relaxation for five minutes, then garnish with parsley and freshly grated parmesan, if desired. Serve and luxuriate in.

• Pat rooster dry for crispier pores and skin.
• Reduce potatoes evenly for even roasting.
• Drain and rinse beans and artichokes to keep away from extra moisture.
• Rub rooster with olive oil for golden, flavorful pores and skin.
• Roast at 425°F for juicy rooster and tender greens.
• Let rooster relaxation 5 minutes earlier than serving.
• How one can Retailer: Hold leftovers in an hermetic container within the fridge for 3–4 days.

Energy: 452kcal, Carbohydrates: 40g, Protein: 40g, Fats: 14g, Saturated Fats: 3g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 7g, Ldl cholesterol: 146mg, Sodium: 1061mg, Potassium: 1174mg, Fiber: 9g, Sugar: 3g, Vitamin A: 126IU, Vitamin C: 15mg, Calcium: 118mg, Iron: 5mg

Key phrases artichoke, rooster, lemon, white beans

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