Pinaupong Manok, which suggests “seated hen,” is a Filipino-style dish steamed on a mattress of rock. It is moist, tender, and scrumptious to the bone!
G returned from his Jujitsu class simply earlier than midday immediately and located me bending and contorting each which means, making an attempt to take an honest shot of this pinaupong manok. He took one take a look at my roasted hen with its legs up within the air and stated, “That’s one weird-looking fowl.” Properly, Smartypants, if you happen to’ve spent the final two hours sitting and sweating on rock salt, you will not be trying too swell both.
After which, in fact, we had the hen for lunch, and he could not cease raving about how moist and flavorful it was, how the meat was so tender and scrumptious. Ha! Justice for my little winged pal.
Within the temper for extra hen recipes? Do that Crispy Soy Rooster Chowking copycat or this Fried hen a la Max’s.
What’s Pinaupong Manok sa Asin
Pinaupong manok is a Filipino dish whereby a complete hen is seated upright on a banana-lined mattress of salt and steam-cooked in a palayok or clay pot till tender and flavorful. That is the previous methodology of “roasting”, with the build-up of warmth within the tightly lidded earthenware creating an oven-like atmosphere that cooks the hen in its juices.
Ingredient notes
The components are few and easy: entire hen, ideally spring for fast cooking and tender outcomes. Basic seasonings and aromatics to infuse taste embrace pepper, garlic, onions, and lemongrass. Be happy to experiment along with your selection of herbs and spices, equivalent to rosemary, thyme, paprika, ginger, or tamarind leaves. Coarse rock salt and banana leaves create the mattress for stovetop roasting.
How you can Make Filipino-style Roast Rooster
- Make the rub. Course of the garlic in a meals processor or blender till it is pureed, then mix it with the pepper.
- Put together the hen. Below chilly operating water, rinse the hen and pat it dry to make sure the seasonings adhere. Generously rub inside and outdoors with the garlic and pepper combination and marinate for about half-hour for max taste.
- Stuff the hen. Because the hen ought to be sitting upright to cook dinner evenly, peel and stage off one facet of a complete onion, then insert it into the cavity after the lemongrass. The onion not solely boosts taste but additionally helps steadiness the hen, permitting it to “sit” upright.
- Put together the pot. Use a thick-bottomed pot with a tight-fitting lid. The pot ought to be deep sufficient for the hen to take a seat upright with out touching the lid and huge sufficient to stop the hen from touching or sticking to the edges. Layer coarse salt and canopy with banana leaves. The quantity of rock salt will range relying on the pot’s width; have the mattress of salt about 1 ½ to 2 inches deep.
- Prepare the hen within the pot in a sitting place. Don’t add water or liquids; the hen will cook dinner in its juices whereas the mattress of salt will forestall it from burning on the backside. Cowl the pot with the lid.
- Cook dinner on medium-low warmth. Cooking time relies on the dimensions and weight of the hen. You need to use a meat thermometer to gauge doneness. Insert the thermometer within the thickest a part of the hen; it ought to learn 165°F. Let the hen relaxation for 10 minutes earlier than carving to maintain the juices sealed in.
Cook dinner’s tip
Restrict opening the lid throughout cooking, so the steam does not escape, and to take care of a gradual temperature.
Serving ideas and storage directions
Give this Filipino “roast” hen a strive for dinner tonight. It is really easy to make; you may be amazed at the way it seems tremendous moist, tender, and flavorful with hardly any effort.
- Chop it up and serve with sinangag (fried garlic rice), steamed or coconut rice, and calamansi-soy sauce for dipping. Scrumptious to the bone talaga!
- Switch leftovers to a container with a tight-fitting lid and refrigerate for as much as 3 days or freeze for up 2 months.
- Reheat leftovers in a dry skillet, turning them over to heat evenly, till they attain 165°F. Alternatively, heat in a 350°F oven for 10 to fifteen minutes or within the microwave at 2- to 3-minute intervals till completely heated via.
- You need to use leftovers for Chinese language hen salad, sotanghon soup, hen salad sandwiches, or hen sisig.
Pinaupong Manok, which suggests “seated hen,” is a Filipino-style dish steam-cooked on a mattress of rock. It is moist, tender and scrumptious to the bone!
Course: Essential Entree
Servings
Substances
- 1 entire hen (about 4 to five kilos)
- 1 head garlic peeled
- 1 teaspoon pepper freshly floor
- rock salt
- 2 stalks lemongrass
- 1 massive onion
Dipping Sauce
- fish sauce or soy sauce to style
- calamansi juice
Directions
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Take away the gizzards and any inner organs contained in the hen’s cavity. Below chilly operating water, rinse hen properly. Totally dry the hen in and out.
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In a meals processor, pulse garlic till easy. In a small bowl, mix pureed garlic and pepper.
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Generously rub the hen in and out with rock salt. Therapeutic massage the hen in and out with the garlic and pepper combination. Let stand for about 20 to half-hour.
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Take away and discard the darkish inexperienced layers of the lemongrass till you get to the lighter inexperienced half. With a knife, minimize into lengths that may match contained in the hen’s cavity. Utilizing the again of the knife, pound ends of lemongrass to launch taste.
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Peel the onion and minimize one finish to stage.
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Stuff lemongrass into the hen cavity. Insert onion with minimize facet going through outwards.
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In a big, thick-bottomed pot, add rock salt to about 1 ½ to 2 inches deep. Line banana leaves on prime of the salt.
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Place hen on an upright, “sitting” place on banana leaves.
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Cowl pot with a tight-fitting lid. Over medium warmth, cook dinner hen for about 1 ½ to 2 hours or till a thermometer inserted within the thickest half reads 165 F.
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Gently carry hen from pot and organize on a serving platter. Serve sizzling with dipping sauce.
Notes
Restrict opening the lid throughout cooking, so the steam does not escape, and to take care of a gradual temperature.
Vitamin Info
Energy: 397kcal, Carbohydrates: 1g, Protein: 34g, Fats: 27g, Saturated Fats: 7g, Ldl cholesterol: 136mg, Sodium: 127mg, Potassium: 361mg, Vitamin A: 255IU, Vitamin C: 4.4mg, Calcium: 28mg, Iron: 1.7mg
“This web site gives approximate vitamin info for comfort and as a courtesy solely. Vitamin knowledge is gathered primarily from the USDA Meals Composition Database, every time out there, or in any other case different on-line calculators.”
