Poqui Poqui is a scrambled egg dish made from roasted eggplant, sauteed onions, and tomatoes. It is a wholesome and attractive meatless breakfast or dinner meal you’d really feel good serving the entire household.
Though my hometown, Tarlac, is thought to be a melting pot of dialects and delicacies, I’ve by no means heard, a lot much less tried, Poqui Poqui till a former co-worker of mine introduced it for lunch in the future. I took one pattern chunk from the small Tupperware she provided everybody within the breakroom, and I used to be hooked!
I’ve many favourite methods to take pleasure in eggplant, corresponding to eggplant and tomato torta and grilled eggplant, tomato, and salted egg salad, however there’s positively a brand new sheriff in my kitchen. 🙂
What’s Poqui Poqui
Poqui poqui is a vegetable dish of eggplants sauteed in onions, garlic, and tomatoes and completed with overwhelmed eggs. It is a widespread delicacy from the Ilocos area however can hint its roots to the heavy inflow of Filipino staff in Hawaii pineapple farms within the Nineteen Eighties. The phrase poqui comes from the Hawaiian phrase poke, which suggests chop, minimize, or mash.
Ingredient notes
I admit it is not probably the most interesting dish, however boy, is it scrumptious! With easy elements and fast prep, you may be shocked how the aroma and taste of roasted eggplants mix superbly with sauteed onions and garlic, juicy tomatoes, and fluffy eggs!
I season the dish with salt, however it’s also possible to use fish sauce or bagoong isda (monamon). For a little bit of zing, add a beneficiant sprint of pepper!
Roasting eggplant
Though the grill or gasoline range gives a faster solution to roast eggplants, it’s also possible to roast them within the oven with much less tending. Prepare the eggplants on a foil-lined baking sheet in a single layer, frivolously brush with oil, and pierce a couple of occasions with a fork. Roast in 400 F oven for about 10 to fifteen minutes or till softened.
In the event you’re high quality with making them with out the smoky taste from roasting, you may steam the eggplants or boil them in a pot of water as an alternative.
Tips on how to make poqui poqui
- Grill the eggplants on the stovetop or within the oven as directed. Take away from warmth and permit to chill barely to the contact. Peel the charred pores and skin, rinse nicely underneath chilly, working water, and coarsely chop the flesh.
- Saute onions and garlic in a large pan till fragrant. Add tomatoes and prepare dinner till softened. Add eggplant. Season with salt and pepper to style.
- Whisk the eggs very nicely to aerate and add quantity to the eggs, creating lighter and fluffier curds. The overwhelmed eggs must be of uniform yellow colour, with the whites and yolks utterly integrated. Add to the pan, stirring to mix.
- Proceed to prepare dinner simply till the eggs are set however nonetheless barely moist. They’ll proceed to prepare dinner within the residual warmth from the pan.
Cooking tip
For a extra luscious and creamy curds, prepare dinner the scrambled eggs low and sluggish over medium warmth. Excessive warmth will trigger the proteins to grab, leading to overly dry eggs.
Tips on how to serve and retailer
- Give this roasted eggplant dish a attempt. Not solely is it scrumptious and filling, however it’s additionally wholesome and budget-friendly! Need extra eggplant recipes? Take pleasure in it for breakfast with sinangag or as a facet dish for lunch with steamed rice and lechon kawali.
- Switch leftovers to an hermetic container and refrigerate for as much as 3 days.
- Reheat within the microwave at 1 to 2-minute intervals till utterly heated, stirring nicely between intervals.
Poqui Poqui is scrumptious vegetable dish made from roasted eggplant, tomatoes, and eggs. Excellent for breakfast or dinner meal!
Course: Most important Entree
Servings
Substances
- 2 massive eggplants
- 2 tablespoons oil
- 1 small onion, peeled and sliced thinly
- 2 cloves garlic
- 2 massive Roma tomatoes, chopped
- 4 eggs, overwhelmed
- salt and pepper to style
Directions
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Over scorching coals or gasoline range, grill eggplants till skins are charred. Take away from warmth and underneath working water, peel pores and skin and rinse nicely. Coarsely chop flesh.
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In a skillet over medium warmth, warmth oil. Add onions and garlic and prepare dinner till softened.
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Add tomatoes and proceed to prepare dinner, mashing with the again of the spoon, till softened.
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Add eggplant. Season with salt and pepper to style.
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Add overwhelmed eggs, stirring to mix, and proceed to prepare dinner till eggs are simply set. Serve scorching.
Notes
- Though the grill or gasoline range gives a faster solution to roast eggplants, it’s also possible to roast them within the oven. Prepare the eggplants on a foil-lined baking sheet in a single layer, frivolously brush with oil, and pierce a couple of occasions with a fork. Roast in 400 F oven for about 10 to fifteen minutes or till softened.
- Flip off the warmth whereas the eggs are nonetheless barely moist as they’ll proceed to prepare dinner with the residual warmth from the pan.
- Instead of salt, you may season the dish with fish sauce or bagoong isda.
Video
Diet Info
Serving: 391g, Energy: 206kcal, Carbohydrates: 19.6g, Protein: 8.9g, Fats: 11.8g, Saturated Fats: 2.3g, Ldl cholesterol: 164mg, Sodium: 362mg, Potassium: 832mg, Fiber: 9.6g, Sugar: 10.4g, Vitamin A: 950IU, Vitamin C: 26.4mg, Calcium: 60mg, Iron: 1.6mg
“This web site gives approximate vitamin info for comfort and as a courtesy solely. Diet information is gathered primarily from the USDA Meals Composition Database, at any time when out there, or in any other case different on-line calculators.”