Servings
Elements
- 1 tablespoon oil
- 3 kilos pork butt, lower into 1 ½-inch cubes
- 1 onion, peeled and chopped
- 1 head garlic, peeled and minced
- salt and pepper to style
- 1 cup pineapple juice
- ½ cup vinegar
- ½ cup soy sauce
- ½ cup water
- 1 cup pineapple chunks
Directions
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In a large pan over medium-high warmth, warmth oil. Add pork and prepare dinner till frivolously browned. Season with salt and pepper to style.
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Add onions and garlic and prepare dinner, stirring repeatedly, for about 1 to 2 minutes or till softened.
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Add pineapple juice and vinegar. Enable to boil, uncovered and with out stirring, for about 3 to five minutes.
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Add soy sauce and water and produce to a boil.
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Decrease warmth, cowl, and proceed to prepare dinner for about 40 to 50 minutes or till pork is fork-tender and sauce is decreased.
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Add pineapple chunks and prepare dinner for one more 1 to 2 minutes or till heated by.
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Season with salt and pepper to style, if wanted. Serve sizzling.
Notes
- Lower the meat in uniform measurement to make sure even cooking.
- Sear the pork on medium-high warmth till frivolously browned. This additional step of caramelizing the meat brings tons of taste.
- Enable the vinegar to boil uncovered with out stirring for a couple of minutes earlier than including the soy sauce to prepare dinner off the robust acid style.
Video
Diet Data
Energy: 428kcal, Carbohydrates: 24g, Protein: 45g, Fats: 15g, Saturated Fats: 4g, Ldl cholesterol: 136mg, Sodium: 1232mg, Potassium: 1026mg, Fiber: 1g, Sugar: 18g, Vitamin A: 45IU, Vitamin C: 15.8mg, Calcium: 69mg, Iron: 3.7mg
“This web site gives approximate vitamin info for comfort and as a courtesy solely. Diet information is gathered primarily from the USDA Meals Composition Database, each time obtainable, or in any other case different on-line calculators.”
