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These portobello tacos are made with probably the most scrumptious sautéed mushrooms, refried beans, and recent toppings.
Ooh pals, what I’d give to have the ability to attain by way of the display screen and serve you considered one of these tacos proper now. ♡
These portobello tacos are fairly merely among the most flavorful and satisfying vegetarian tacos I’ve ever made…and I can’t wait so that you can attempt them! They characteristic portobello mushroom caps, that are thickly sliced to retain their meaty texture, briefly marinated in a easy 5-ingredient sauce, and sautéed to crispy, juicy, flavorful perfection. They’re then layered with my favourite refried beans in delicate corn tortillas, drizzled with salsa verde, and completed with a sprinkling of your favourite recent toppings. Every chew is completely balanced with hearty and lightweight textures, daring and recent flavors, and severely couldn’t be extra scrumptious!
Better of all, I really like that this recipe comes collectively rapidly and simply, making it good for busy weeknights anytime the taco cravings hit. (You can even prep the refried beans upfront in the event you’d like!) These mushroom tacos additionally occur to be naturally gluten-free and vegan, though you’re greater than welcome so as to add on a sprinkling of cotija or Pepperjack cheese in the event you’d like. And whereas we love serving these mushrooms in tacos, they’d be simply as fabulous in something from quesadillas to enchiladas, tostadas, burritos, nachos and past.
So the subsequent time you go by some stunning portobellos on the market, deliver some residence and let’s make tacos!
Portobello Taco Substances
Listed here are a couple of fast notes concerning the elements you have to to make these portobello mushroom tacos:
- Portobello mushrooms: These earthy, savory, umami-rich mushrooms are the celebrities of this recipe! We’ll gently take away gills and hard stems from the portobello caps, then slice and briefly marinate them earlier than cooking. I like to recommend slicing the mushrooms to 1/2-inch thickness, which permits the outsides to crisp up whereas sustaining a meaty, juicy, satisfying texture on the insides.
- Olive oil:Â This can function the bottom for our mushroom marinade and permit the outsides of the mushrooms to completely crisp up whereas cooking.
- Soy sauce:Â Low-sodium soy sauce helps to reinforce the pure umami taste of the mushrooms and add an additional layer of savory taste.
- Seasonings: We’ll use a easy savory mix of chili powder, garlic powder, floor cumin, salt and pepper to season the mushrooms. Be happy to regulate the ingredient ratios to style.
- Refried beans: Refried beans are the right taste pairing for the mushrooms, including creamy taste and texture to every taco in addition to a beneficiant quantity of protein. I’m a fan of my favourite refried beans recipe, which comes collectively simply in simply 20 minutes!
- Corn tortillas: I really like the slightly-sweet, pure corn taste that delicate corn tortillas add to those tacos, however you’re welcome to make use of flour tortillas too in the event you choose.
- Toppings: We load serving these tacos with avocado, chopped cilantro, chopped crimson onion, crumbled cotija cheese, lime wedges and salsa verde.
Recipe Suggestions
Full directions are included within the recipe field beneath, however listed here are a couple of extra ideas to remember too!
- Cook dinner the mushrooms final. I like to recommend prepping all the different elements (refried beans, toppings, warmed tortillas) first after which cooking the mushrooms simply earlier than serving, to be able to be sure that the mushrooms are good and heat!
- Use a non-stick sauté pan. It’s positively best to make use of a non-stick (or forged iron) sauté pan to forestall the mushrooms from sticking whereas cooking.
- Be beneficiant with toppings. Recent toppings do wonders to distinction the wealthy and savory base of the mushrooms and refried beans! I extremely advocate loads of avocado, cilantro, onion and salsa verde, at minimal. However be happy so as to add no matter extras you’re keen on finest!
Recipe Variations
Listed here are a couple of extra variations that you just’re welcome to attempt with this mushroom tacos recipe:
- Use child bella mushrooms. In the event you can’t discover giant portobello mushroom caps, you possibly can sub in 12 ounces of child bella mushrooms as an alternative for this recipe.
- Roast or grill the mushrooms. As a substitute of sautéing the mushrooms, you’re welcome to roast or grill them at excessive warmth till cooked.
- Add guacamole. As a substitute of diced avocado, high every taco with a scoop of my favourite home made guacamole.
- Drizzle with chipotle crema. Mix collectively 1/2 cup plain Greek yogurt (or mayo), 1 chipotle in adobo sauce, 1 tablespoon lime juice and 1/4 teaspoon wonderful sea salt to make a chipotle crema to drizzle on the tacos.
Extra Vegetarian Taco Recipes To Strive!
On the lookout for extra vegetarian taco recipes to attempt? Listed here are a couple of of our favorites:
Sautéed Portabello Substances:
- 4 portobello mushroom caps (about 12 ounces)
- 1/4 cup olive oil, plus extra for sautéing
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon every: chili powder, garlic powder, floor cumin
- wonderful sea salt and freshly-ground black pepper
Taco Substances:
- 1 batch refried beans
- 12 small corn tortillas, warmed
- toppings: avocado, chopped cilantro, chopped crimson onion, crumbled cotija cheese, limes, salsa verde
- Prep the mushrooms. Use a spoon to rigorously scoop out and discard the gills and thick stems. Slice the mushrooms into ½-inch-thick strips and unfold them out in a single layer in a baking dish. In a small bowl or measuring cup, whisk collectively the olive oil, soy sauce, chili powder, garlic powder and cumin till mixed. Pour the combination evenly over the portobellos, then rigorously flip them over in order that they’re roughly evenly coated, and season with salt and pepper. Let the mushrooms marinate when you put together the remainder of the taco toppings and tortillas.
- Cook dinner the mushrooms. Warmth 1 tablespoon olive oil in a big sauté pan over medium-high warmth. Add half of the mushrooms and cook dinner for 3-4 minutes per facet, flipping as soon as, till browned. Switch the cooked mushrooms to a clear plate. Repeat with the remaining mushrooms.
- Assemble the tacos. Fill every taco with a scoop of refried beans, a couple of slices of mushrooms and your required toppings. Serve heat and luxuriate in!