These naturally-sweetened protein muffins with peanut butter and chocolate chips have 13 grams of protein in each muffin! They’re filled with hints of cinnamon and vanilla for a wonderfully candy and fluffy chew.

Should you’re craving a one-bowl protein muffin recipe that’s additionally prepared in lower than half-hour, these vanilla-peanut butter protein muffins are for you. Plenty of mini chocolate chips within the batter make them really feel extra like dessert than breakfast, which isn’t a nasty factor. For extra candy protein-packed breakfast concepts, give my Lemon Raspberry Protein Muffins and Protein French Toast a attempt.

Why You’ll Love This Protein Muffin Recipe

A candy, hearty breakfast that helps you begin the day without work on the precise foot is feasible with these peanut butter protein muffins.

• Higher than the bakery. You already know precisely what’s in them, plus you may add tart cranberries or velvety pumpkin purée to the batter.
• Gluten-free. They’re so mild and tender you’d by no means guess they’re a gluten-free baked good.
• No processed sugar. Between the protein powder, peanut butter, maple syrup, and applesauce, there’s no want so as to add any granulated sugar to this recipe.
• Nice for on-the-go. Throw one into your bag in your manner out within the morning for a straightforward breakfast chew.

What You’ll Want

Smokey maple syrup and fruity applesauce add all of the pure sweetness these chocolate chip protein muffins want. Scroll to the recipe card on the backside of the submit for actual ingredient quantities.

• Vanilla protein powder – It may be whey or plant-based.
• Gluten free flour – Add your favourite.
• Baking powder – Be certain it’s not previous its expiration date, in any other case the muffins gained’t rise.
• Floor cinnamon – Be happy to swap it for floor nutmeg.
• Salt – Kosher salt is greatest.
• Vanilla extract – You should use pure (brown) or imitation (clear) extract.
• Peanut butter – Go for creamy or chunky peanut butter.
• Maple syrup – Uncooked honey and agave nectar work too.
• Eggs – They should be at room temperature so that they’re combined into the batter simply.
• Applesauce – You can also make your individual by mixing 1 small apple with 1/2 cup water.
• Mini chocolate chips – I like semi-sweet chocolate chips, however darkish or milk are good swaps.

Easy methods to Make Excessive Protein Muffins

Making do-it-yourself protein muffins is as straightforward as a box-mix, however they’re manner higher. Scroll to the underside of the submit for the complete recipe card.

• Prep the oven. Preheat it to 350F. Line a muffin tray with cupcake liners. Set it apart.

• Make the batter. Whisk all of the moist substances in a big bowl till easy. Add all of the dry substances and stir till just-combined. Fold within the chocolate chips.
• Fill the tray. Pour batter into the liners till 3/4s full. Don’t add any extra as a result of the batter will overflow when baking and create a large number.
• Bake it. Pop the tray into the oven for 13-Quarter-hour or till a toothpick inserted within the heart comes out clear. Take away from the oven, let cool, and revel in!

Suggestions and Variation Concepts

You can also make spiced pumpkin or chocolate variations of those tender protein muffins relying on what you’re craving.

• Regulate the time. Should you’re utilizing a mini muffin tray, scale back the baking time right down to 8-12 minutes. If it’s an additional large-muffin tray, the muffins will in all probability want 15-18 minutes whole. This recipe is for the usual muffin measurement, so regulate the time accordingly if wanted.
• Extra add-ins. Stir 1/2-1 cup dried cranberries, shredded coconut, or chopped pecans into the batter for extra taste and texture.
• Add autumn aptitude. Swap the applesauce for pumpkin purée and add 2 teaspoons pumpkin spice to the dry substances for some cozy fall vibes.
• Make them chocolatey. Add 1/4 cup unsweetened cocoa powder to the dry substances and swap the vanilla protein powder for a chocolate one to make a chocolatey variation of this recipe.
• Skip the liners. Generously grease the muffin tray with non-stick spray should you don’t wish to use cupcake liners. You can even grease it with butter after which flippantly mud the cavities with flour.
• Keep within the heart. By no means bake muffins on the underside oven rack as a result of the underside will burn earlier than the middle’s had an opportunity to complete baking. For greatest outcomes, all the time persist with the middle/center oven rack.

Easy methods to Retailer Protein Muffins

Doubling the recipe lets me preserve some within the freezer for a straightforward last-minute breakfast.

• Counter: Place them in a paper bag or cake dome for as much as 2 days. Maintain them away from direct warmth and daylight.
• Fridge: Retailer them in an hermetic container, away from strong-smelling meals, for as much as 7 days.
• Freezer: Wrap every muffin with plastic wrap. Switch to a freezer bag and freeze for as much as 3 months. Thaw in a single day within the fridge or on the counter for 15-20 minutes.

Extra Muffin Recipes

Print