Friday, January 9, 2026
HomeFoodRoasted Cranberries and Brussels Sprouts over Wild Rice

Roasted Cranberries and Brussels Sprouts over Wild Rice


Roasted Cranberries and Brussels Sprouts over Wild Rice

Now introducing… the wintery aspect dish or vegetarian major dish that you just didn’t know you wanted! You’ll love the way it comes along with one pot on the range and one pan within the oven.

This festive inexperienced and pink dish options roasted Brussels sprouts cooked to crisp-tender perfection with contemporary cranberries, which turn into so beautiful as they bake on the identical pan alongside the sprouts. Add chopped pecans to the pan towards the top of baking to toast them.

As soon as your parts are carried out cooking, mix them in a bowl over cooked wild rice mix. End it off with crumbled goat cheese, plus a drizzle of balsamic vinegar and maple syrup. The flavors remind me of my standard Balsamic Roasted Brussels Sprouts with Cranberries & Pecans, however you possibly can eat this one as a standalone meal. It’s a winner.

I tailored this recipe from a since-deleted recipe titled Roasted Brussels Sprouts and Cranberries with Barley (right here’s a PDF). The previous recipe utilized the broiler, and I hate to advocate baking with broilers as a result of they get so highly regarded and range broadly from oven to oven.

My previous directions for the broiler didn’t end up practically as nicely in our newer oven, for instance, so I reworked the recipe to make use of my go-to roasting temperature of 425 levels Fahrenheit.

I additionally traded the mattress of barley for a extra flavorful and simpler to search out wild rice mix. Lastly, after sampling bites with gorgonzola, which is a gentle blue cheese, goat cheese and feta, I made a decision that goat cheese is my favourite, adopted by feta.

The completed dish is memorable and borderline magical. If you happen to’re on the lookout for a wholesome, flavorful meal to serve across the holidays, this can be a nice candidate.

Extra Brussels Sprout Dishes to Make

Listed below are just a few extra of my favourite Brussels sprout recipes to attempt:

Please let me understand how your recipe seems within the feedback. I really like listening to from you.

vegetarian brussels sprouts dinner


Print

Roasted Cranberries and Brussels Sprouts over Wild Rice

Crisp, roasted Brussels sprouts meet burst contemporary cranberries, toasted pecans, and creamy goat cheese over a young wild rice mix. This scrumptious winter meal would additionally make a beautiful aspect dish or vegetarian major dish at your Thanksgiving or Christmas supper. Recipe yields 4 medium servings.

  1. Preheat the oven to 425 levels Fahrenheit. Line a big, rimmed baking sheet with parchment paper. 
  2. Cook dinner the wild rice in keeping with package deal instructions. As soon as it’s carried out, cowl the pot with a lid to maintain it heat.
  3. On the ready baking sheet, mix the Brussels sprouts, cranberries, oil and salt. Gently toss till every part is frivolously coated in oil. Unfold the combination in an excellent layer throughout the baking sheet, then organize the entire sprouts with their flat sides dealing with down. Roast till the Brussels are tender and deeply caramelized on the bottoms, about 18 to 25 minutes relying on their measurement.
  4. Once they’re practically carried out (about 3 to five minutes to go), add the pecans to the pan and return them to the oven (that is a simple method to toast the pecans).
  5. Toss the nice and cozy cooked rice, sprouts, cranberries, cheese and pecans in a bowl and drizzle with balsamic vinegar and maple syrup. Season with salt (flaky salt in case you have it), divide into smaller bowls, and luxuriate in! Leftovers will maintain within the fridge, lined, for as much as 4 days. You would possibly wish to get up the leftovers with one other little splash of vinegar.

Notes

Tailored from an previous, now-deleted recipe titled Roasted Brussels Sprouts and Cranberries with Barley (right here’s a PDF).

Entire grain choices: Wild rice mix, wild rice, farro, or barley would all work nicely for this recipe. You’ll want 1 ½ cups cooked entire grains. 

Change it up: Omit the entire grains to simplify the dish to a vegetable aspect. You would possibly want much less maple syrup and balsamic vinegar with out the rice. Add it by the teaspoon, to style. 

Make it dairy free/vegan: Omit the cheese. It’s excellent with out it.

Make it nut free: Omit the pecans.

Vitamin

The knowledge proven is an estimate offered by a web based diet calculator. It shouldn’t be thought-about an alternative choice to an expert nutritionist’s recommendation. See our full diet disclosure right here.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments