This scrumptious salt and pepper tofu air fryer recipe takes about quarter-hour to cook dinner utilizing 10-ingredients together with extra-firm tofu, salt, pepper in addition to easy greens and spices! It’s a fast and engaging meal!
This salt and pepper tofu is a low fats and low calorie homemmade model of a well-liked Chinese language takeout dish. It’s tremendous simple utilizing your air fryer for the tofu and a frying pan to saute your greens in sauce along with your cripsy air fryer salt and pepper tofu. Be happy to customise this dish nevertheless you need based mostly on elements you will have!
Recipe for Air Fryer Salt and Pepper Tofu
Should you’re ever craving Chinese language takeaway, specifcally salt and pepper tofu Chinese language take-out, this air fryer recipe is ideal to make this dish at dwelling! Particularly if you wish to make a much bigger batch or wish to embody it in your meal prep for the week!
TIP: You wish to ensure you’re utilizing extra-firm tofu and make it extra agency by both utilizing a tofu press to squeeze the water out or a brand new hack I like doing is boil the tofu to make the textre extra agency and bouncy! In case you are utilizing very agency extra-firm tofu, you received’t must boil or press the tofu. So many “extra-firm tofu” are completely different firmness so simply wished to say this.
This can be a more healthy, much less oily model of the favored takeout Chinese language dish usually deep fried in oil the place this recipe makes use of minimal oil since many of the cooking is finished in an air fryer!
Components
- Tofu (extra-firm)
- Salt
- White Pepper
- Chinese language five-spice seasoning
- Oil
- Cornstarch (or potato starch)
- Garlic
- Inexperienced Onion
- Bell Pepper
- Chili flakes
This salt and pepper tofu is vegan, vegetarian, gluten-free, nut-free and dairy-free.
How To Make Salt and Pepper Tofu (Air Fryer)
Skip this primary step in case your tofu is already very agency otherwise you used a tofu press to press your tofu. To make your tofu agency and bouncy, use a pot and produce 4 cups of water to a boil and stir in 1/2 tbsp salt. Dice your tofu and add them to your boiled water and scale back warmth to medium-low. Simmer for 10 minutes, or as much as quarter-hour for a chewier and agency texture (that is only a bonus tip). Put together the greens and blend the seasoning elements in a small bowl whilst you wait. As soon as executed, drain your tofu and gently pay dry with paper towels to take away acess moisture.
To start making your salt and pepper tofu, use a mixing bowl and toss your cubed tofu with 1/2 tsp salt, 1/2 tsp Chinese language five-spice powder and 1 tsp white pepper and blend till evenly coated. Add 1 tbsp oil and toss once more. Then add cornstarch (1 tbsp at a time) tossing till all items are properly coated.
Place tofu in an air fryer basket separated in a single layer (line air fryer basket if wanted to forestall tofu from sticking). Air fry at 400°F (200°C) for 12–14 minutes, flipping the tofu midway via, till crispy and golden.
Whereas the salt and pepper tofu is air frying, warmth 1/2 tbsp oil in a pan over medium warmth. Sauté garlic and the white elements of the inexperienced onions for 1–2 minutes. Add purple bell pepper and jalapeño (non-compulsory); cook dinner for one more 2–3 minutes till softened.
Add the crispy air fried tofu to the pan with the greens, sprinkle with the additional seasoning, and toss to coat evenly. Garnish with the remaining inexperienced onions and serve sizzling. Voila! Air fryer Salt and Pepper Tofu!
Watch me make this recipe on YouTube right here.
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1 Pot (non-compulsory, if boiling tofu)
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1 Tofu Press (non-compulsory, if urgent tofu)
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1 Mixing Bowls
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1 Paper Towel
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1 Non-stick Pan or wok, giant
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1 Spatula or wood sppon
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1 Knife
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1 Slicing Board
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1 Measuring utensils spoons and cups
Salt and Pepper Tofu
- 1 block tofu extra-firm, lower into bite-sized cubes
- 4 cups water non-compulsory for boiling + 1/2 tbsp salt
- 1/2 tsp salt
- 1/2 tsp Chinese language five-spice powder
- 1 tsp floor white pepper
- 1 tbsp oil
- 2 tbsp cornstarch or potato starch
Greens
- 1/2 tbsp oil
- 2 cloves garlic minced
- 2 inexperienced onions sliced (divided: white and inexperienced elements)
- 1/4 bell pepper diced
- 1 jalapeño diced (non-compulsory)
Additional Seasoning
- 1/2 tsp salt extra to style
- 1/4 tsp Chinese language five-spice powder
- 1/4 tsp white pepper
- 1/4 tsp chili flakes
- 1/4 tsp garlic powder non-compulsory
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Skip this primary step in case your tofu is already very agency otherwise you used a tofu press to press your tofu. To make your tofu agency and bouncy, use a pot and produce 4 cups of water to a boil and stir in 1/2 tbsp salt. Dice your tofu and add them to your boiled water and scale back warmth to medium-low. Simmer for 10 minutes, or as much as quarter-hour for a chewier and agency texture (that is only a bonus tip). Put together the greens and blend the seasoning elements in a small bowl whilst you wait. As soon as executed, drain your tofu and gently pay dry with paper towels to take away acess moisture.
-
To start making your salt and pepper tofu, use a mixing bowl and toss your cubed tofu with 1/2 tsp salt, 1/2 tsp Chinese language five-spice powder and 1 tsp white pepper and blend till evenly coated. Add 1 tbsp oil and toss once more. Then add cornstarch (1 tbsp at a time) tossing till all items are properly coated.
-
Place tofu in an air fryer basket separated in a single layer (line air fryer basket if wanted to forestall tofu from sticking). Air fry at 400°F (200°C) for 12–14 minutes, flipping the tofu midway via, till crispy and golden.
-
Whereas the salt and pepper tofu is air frying, warmth 1/2 tbsp oil in a pan over medium warmth. Sauté garlic and the white elements of the inexperienced onions for 1–2 minutes. Add purple bell pepper and jalapeño (non-compulsory); cook dinner for one more 2–3 minutes till softened.
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Add the crispy air fried tofu to the pan with the greens, sprinkle with the additional seasoning, and toss to coat evenly. Garnish with the remaining inexperienced onions and serve sizzling. Voila! Air fryer Salt and Pepper Tofu!
Energy: 129kcal | Carbohydrates: 8g | Protein: 8g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Sodium: 722mg | Potassium: 214mg | Fiber: 1g | Sugar: 2g | Vitamin A: 396IU | Vitamin C: 12mg | Calcium: 54mg | Iron: 2mg
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