This scrumptious salt and pepper tofu air fryer recipe takes about quarter-hour to prepare dinner utilizing 10 substances, together with extra-firm tofu, salt, pepper, in addition to easy greens and spices! It’s a fast and engaging meal!

This salt and pepper tofu is a low-fat and low-calorie home made model of a preferred Chinese language takeout dish. It’s tremendous simple to make use of your air fryer for the tofu and a frying pan to sauté your greens in sauce along with your crispy air fryer salt and pepper tofu. Be at liberty to customise this dish nevertheless you need based mostly on the substances you could have!

Recipe for Air Fryer Salt and Pepper Tofu

Should you’re ever craving Chinese language takeaway, particularly salt and pepper tofu Chinese language take-out, this air fryer recipe is ideal to make this dish at house! Particularly if you wish to make an even bigger batch or wish to embrace it in your meal prep for the week!

TIP: You wish to ensure you’re utilizing extra-firm tofu and make it extra agency by both utilizing a tofu press to squeeze the water out, or a brand new hack I like doing is boiling the tofu to make the feel extra agency and bouncy! If you’re utilizing very agency extra-firm tofu, you gained’t must boil or press the tofu. So many “extra-firm tofu” are totally different firmness, so I simply needed to say this.

This can be a more healthy, much less oily model of the favored takeout Chinese language dish, typically deep fried in oil, the place this recipe makes use of minimal oil since a lot of the cooking is completed in an air fryer!

Components

• Tofu (extra-firm)
• Salt
• White Pepper
• Chinese language five-spice seasoning
• Oil
• Cornstarch (or potato starch)
• Garlic
• Inexperienced Onion
• Bell Pepper
• Chili flakes

This salt and pepper tofu is vegan, vegetarian, gluten-free, nut-free and dairy-free.

How To Make Salt and Pepper Tofu (Air Fryer)

Skip this primary step in case your tofu is already very agency or in the event you used a tofu press to press your tofu. To make your tofu agency and bouncy, use a pot and convey 4 cups of water to a boil and stir in 1/2 tbsp salt. Dice your tofu and add it to your boiling water, and scale back the warmth to medium-low. Simmer for 10 minutes, or as much as quarter-hour for a chewier and firmer texture (that is only a bonus tip). Put together the greens and blend the seasoning substances in a small bowl whilst you wait. As soon as accomplished, drain your tofu and gently pat it dry with paper towels to take away extra moisture.

To start making your salt and pepper tofu, use a mixing bowl and toss your cubed tofu with 1/2 tsp salt, 1/2 tsp Chinese language five-spice powder and 1 tsp white pepper and blend till evenly coated. Add 1 tbsp oil and toss once more. Then add cornstarch (1 tbsp at a time), tossing till all items are effectively coated.

Place tofu in an air fryer basket separated in a single layer (line the air fryer basket if wanted to forestall tofu from sticking). Air fry at 400°F (200°C) for 12–14 minutes, flipping the tofu midway via, till crispy and golden.

Whereas the salt and pepper tofu is air frying, warmth 1/2 tbsp oil in a pan over medium warmth. Sauté garlic and the white elements of the inexperienced onions for 1–2 minutes. Add purple bell pepper and jalapeño (elective); prepare dinner for one more 2–3 minutes till softened.

Add the crispy air-fried tofu to the pan with the greens, sprinkle with the additional seasoning, and toss to coat evenly. Garnish with the remaining inexperienced onions and serve scorching. Voila! Air Fryer Salt and Pepper Tofu!

Watch me make this recipe on YouTube right here.

• 1 Pot (elective, if boiling tofu)

• 1 Tofu Press (elective, if urgent tofu)

• 1 Mixing Bowls

• 1 Paper Towel

• 1 Non-stick Pan or wok, massive

• 1 Spatula or wood sppon

• 1 Knife

• 1 Reducing Board

• 1 Measuring utensils spoons and cups

Salt and Pepper Tofu

• 1 block tofu extra-firm, reduce into bite-sized cubes
• 4 cups water elective for boiling + 1/2 tbsp salt
• 1/2 tsp salt
• 1/2 tsp Chinese language five-spice powder
• 1 tsp floor white pepper
• 1 tbsp oil
• 2 tbsp cornstarch or potato starch

Greens

• 1/2 tbsp oil
• 2 cloves garlic minced
• 2 inexperienced onions sliced (divided: white and inexperienced elements)
• 1/4 bell pepper diced
• 1 jalapeño diced (elective)

Additional Seasoning

• 1/2 tsp salt extra to style
• 1/4 tsp Chinese language five-spice powder
• 1/4 tsp white pepper
• 1/4 tsp chili flakes
• 1/4 tsp garlic powder elective

• Skip this primary step in case your tofu is already very agency or in the event you used a tofu press to press your tofu. To make your tofu agency and bouncy, use a pot and convey 4 cups of water to a boil and stir in 1/2 tbsp salt. Dice your tofu and add it to your boiling water, and scale back the warmth to medium-low. Simmer for 10 minutes, or as much as quarter-hour for a chewier and firmer texture (that is only a bonus tip). Put together the greens and blend the seasoning substances in a small bowl whilst you wait. As soon as accomplished, drain your tofu and gently pat it dry with paper towels to take away extra moisture.

• To start making your salt and pepper tofu, use a mixing bowl and toss your cubed tofu with 1/2 tsp salt, 1/2 tsp Chinese language five-spice powder and 1 tsp white pepper and blend till evenly coated. Add 1 tbsp oil and toss once more. Then add cornstarch (1 tbsp at a time), tossing till all items are effectively coated.

• Place tofu in an air fryer basket separated in a single layer (line the air fryer basket if wanted to forestall tofu from sticking). Air fry at 400°F (200°C) for 12–14 minutes, flipping the tofu midway via, till crispy and golden.

• Whereas the salt and pepper tofu is air frying, warmth 1/2 tbsp oil in a pan over medium warmth. Sauté garlic and the white elements of the inexperienced onions for 1–2 minutes. Add purple bell pepper and jalapeño (elective); prepare dinner for one more 2–3 minutes till softened.

• Add the crispy air-fried tofu to the pan with the greens, sprinkle with the additional seasoning, and toss to coat evenly. Garnish with the remaining inexperienced onions and serve scorching. Voila! Air Fryer Salt and Pepper Tofu!

Energy: 129kcal | Carbohydrates: 8g | Protein: 8g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Sodium: 722mg | Potassium: 214mg | Fiber: 1g | Sugar: 2g | Vitamin A: 396IU | Vitamin C: 12mg | Calcium: 54mg | Iron: 2mg

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