Take advantage of tender and flavorful hen thighs you’ve ever tasted with my quick, straightforward, and scrumptious Shio Koji Hen! The key is shio koji, a pure seasoning and key ingredient in Japanese cooking, which presents many well being advantages.
Generally, one easy ingredient is all it takes to lend a magical contact to a dish. Garlic, ginger, miso, yuzu kosho, and sriracha are only a few incredible examples. And if you happen to haven’t heard of shio koji, enable me to introduce you to this seasoning immediately. You need to use it to drag off an extremely tender and engaging Shio Koji Hen (塩麹チキン) with simply 4 components!
Due to shio koji, it takes minimal time and effort to get this umami-packed, scrumptious hen dinner on the desk. It’s the “wow” issue {that a} hen dish wants! Strive it, and also you’ll wish to hold this all-purpose seasoning in your fridge always.
What’s Shio Koji?
Shio koji (塩麹, 塩糀) is a standard Japanese ingredient used to marinate, tenderize, and improve the umami in meals, or as a salt substitute. This fermented pure seasoning is made with simply salt, water, and rice koji!
Shio koji tenderizes meals and brings out the umami and sweetness in meals.
You should buy a bottle of shio koji (my favourite model is Hikari Miso) from Japanese/Asian grocery shops and Amazon.
Shio Koji Substitute
Merely substitute 1 teaspoon of salt with 2 teaspoons of shio koji. Nevertheless, you’ll solely get the “salt” impact and miss out on the “umami bomb” impact.
In the event you’re interested by this magical Japanese ingredient and wish to be taught extra, please learn the part under, proper earlier than the recipe card.
Components You’ll Want for Shio Koji Hen
This recipe takes simply 4 components:
- boneless, skin-on hen thighs – discover them at Japanese markets, or purchase bone-in thighs and ask your butcher to debone them
- shio koji
- soy sauce
- freshly floor black pepper
How To Make Shio Koji Hen
You possibly can pull off this extremely tender hen dish in only one hour!
- Marinate the hen thighs in shio koji and soy sauce for half-hour.
- Wipe off the shio koji from the items of hen.
- Bake on a rimmed baking sheet lined with parchment paper till cooked by way of.
- Broil the hen till the pores and skin has a pleasant char. Lower into items and serve.
How To Use Shio Koji in Recipes
Shio koji is a very versatile ingredient and condiment. I at all times hold one bottle in my fridge. You possibly can marinate meats, make pickles, and taste greens with it. Try my scrumptious shio koji recipes on Simply One Cookbook.
As I discussed earlier than, this fermented pure seasoning is made with simply salt, water, and rice koji.
Rice koji or kome koji (米こうじ, 米糀, 米麹) is steamed rice that has been handled with koji mildew spores (Aspergillus oryzae, koji-kin 麹菌, or koji starter).
Koji – Mould That You’ve Eaten Earlier than!
Koji is a selected pressure of mildew that’s been cultured for hundreds of years. You could really feel hesitant about this mildew and marvel why we use it, however guess what? You’ve got most probably eaten it already!
Koji is the important thing ingredient in miso, soy sauce, sake, mirin, rice vinegar, amazake, shochu, and immediately’s star, shio koji. Koji is wealthy in enzymes that break down starches and proteins in meals, changing them into sugars and amino acids. This makes the meals naturally candy, fragrant, and wealthy in umami.
Shio Koji’s Well being Advantages
As a stay meals with many well being advantages (supply), this pure, probiotic seasoning:
- reduces the consumption of salt
- aids in digestion
- clears the pores and skin
- has anti-aging properties
- accommodates minerals, fiber, and nutritional vitamins
The place To Purchase Shio Koji
I’ve shared a number of shio koji recipes, and readers inform me that it’s straightforward to seek out shio koji produced by Hikari Miso®. It is available in a handy plastic bottle, and you should purchase it at Japanese grocery shops and on Amazon. It’s additionally bought at H-Mart, a big Korean grocery chain, that has many places all through North America. You could discover it on the shelf or within the refrigerated part.
If you open the bottle, you’ll instantly discover a candy odor that reminds you of Japanese sake. With the assistance of all-natural koji, you’ll discover a major taste increase in your each day cooking!
Find out how to Make Shio Koji at Residence
It’s additionally extremely straightforward to make your self. Be taught how one can make shio koji at residence!
Shio Koji Recipes to Strive
Want to be taught extra about Japanese cooking? Join our free e-newsletter to obtain cooking suggestions & recipe updates! And keep in contact with me on Fb, Pinterest, YouTube, and Instagram.
Shio Koji Hen
Take advantage of tender and flavorful hen thighs you have ever tasted with my quick, straightforward, and scrumptious Shio Koji Hen! The key is shio koji, a pure seasoning and key ingredient in Japanese cooking with many well being advantages.
Servings: 8 hen thighs
Components
Stop your display screen from going darkish
Vitamin
Vitamin Details
Shio Koji Hen
Quantity per Serving
% Each day Worth*
* P.c Each day Values are primarily based on a 2000 calorie food plan.
